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Intermittent Fasting

Beskrivning

Intermittent Fasting</p><p></p><p>A simple and easy to use Connect IQ™ Widget for tracking your Intermittent Fasting.</p><p></p><p>Widget User Manual (PDF): https://tinyurl.com/IF-user-manual</p><p>Quick Interface Tutorial (Video): https://tinyurl.com/IF-tutorial-video</p><p></p><p>• Features:</p><p>Keep track of your fasting progress based on desired fasting interval.</p><p>Fasting interval modes: Circadian, 16/8, 18/6, 20/4, Custom or "Free" (Free = no set interval).</p>

Nyheter

IMPORTANT NOTICE: If you contact the developer with an issue, suggestion or bug, make sure you leave a contact email, else it is not possible to get back to you with feedback on your topic.</p><p>1.11.2 - Added Support for Venu™ 2 and 2s.</p><p>— Added support for Venu™ 2 and 2s.</p><p>— Built using the newly released Connect IQ 4.0.1 which fixes some general Connect IQ bugs.</p><p>1.11.1 - Added Russian language support.</p>

Ytterligare information

Behörigheter

Den här appen måste ha åtkomst till:

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Medelbetyg: (44 betyg)

Malcolm Sage
den 6 augusti 2020 | Version 1.6.0

Well done! Thanks for being open to suggestions and moving the “my fasts” to the Carousel. Been using the widget now for 1 week and working very well! I would highly recommend reaching out to developer if have questions. He will promptly reply and answer all your questions. It does no good to complain in review section when questions and issues can be answered via email. Keep up the good work and looking forward to future updates. Sending some avocados your way!

Svar från utvecklaren
den 6 augusti 2020, Zunido

Thank you Malcom! Your constructive feedback and Avocados are greatly appreciated! Wish you the best and that the app keeps being useful for your day-to-day fasting tracking needs!

Biello
den 4 augusti 2020 | Version 1.5.3

Don't work with Fenix 5 plus. Please resolve It. Just a screening with a 0 data. The star button don't work :(

Svar från utvecklaren
den 4 augusti 2020, Zunido

Thank you for the feedback, unfortunately I can only test the Fenix 5 plus in the simulator, where no problems can be detected. I'll try to see if there is anything that can be causing the issue. When you mention the star button, do you mean "holding-up" to open the Menu, or selecting "start timer" in the Menu? Feel free to email me with more details.

Kim Langie
den 4 augusti 2020 | Version 1.5.3

Finally an app that works with circadian! As a female you have to watch put not to fast for too long because of your hormones. Just a question, what's the fasting treshold used for?

Svar från utvecklaren
den 4 augusti 2020, Zunido

Hi Kim, the fasting threshold is the elapsed time from which it can be said you're "fasting" (entered Ketosis - meaning: "burning fat"). By default this is 12h (Anton et al., Obesity 2018), and you shouldn't need to change it. See: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5783752/ For more detail. Additionally, when stopping the fast below the configured threshold, it will not be added to the statistics/log and the ongoing streak will be broken. Please email me if you want to know more about the widget, I can send you a more in-depth user manual since the Connect IQ page only allows a 4000 chars description and no formatting.

Martijn Maria
den 2 augusti 2020 | Version 1.5.3

I have no idea what it all means, you have several modes: 16:8 / 18:6 / 20:4 / circadian, I choose Circadian (24hr) I guess the rest you will have breaks to eat? / Water? No idea. Basically I don't want breaks, I want motivation. Then you have the option to add your threshold...also no idea what that means (the magnitude or intensity that must be exceeded for a certain reaction) Oke! I guess it means the goal you want to receive.... What about adding GOAL! With me it automatically says my goal is 13 hours, why? I want it to be 36hrs. You can also choose no goal, but then you basically just count the time that your fasting, so what's the fun of it - no motivation. Very disappointing

Svar från utvecklaren
den 3 augusti 2020, Zunido

Hello! First of all, thank you for trying out the widget and taking the time to write down an evaluation. I'm sorry you didn't found it useful, although your review comes across as if you might have misunderstood the purpose of the widget. As stated in the description box, this widget is conceived to keep track of your fasting regimen, either tracking how much time fasts last or the number of consecutive fasts carried out, and not explicitly intended to provide motivation to keep someone on track (even though knowing how one's performed in previous fasts could supply enough motivation for some users). As an example: You set "Circadian" fasting mode. This means you will have a 13 hour window where you fast. After starting the timer, there will be a countdown until the fast is complete (Goal) - which will occur after 13h have elapsed. During the fast you can check on your progress and will also get notifications on the milestones reached toward it (half-way, 1h to go, etc). The fasting mode defines the goal. In the future we could add a custom fasting duration mode, so that users can be motivated in fasts taking longer than 20h. If you still have any doubts on how the widget works, please contact me directly and I'll do my best to help you out.

T White
den 21 juli 2020 | Version 1.5.2

great job!

Svar från utvecklaren
den 4 augusti 2020, Zunido

Thanks!

Licínia Gouveia
den 17 juni 2020 | Version 1.0.0

Very intuitive to use. Of course there's always room for improvement, but so far this widget has been working great on Venu. It would be nice to somehow cross this fasting information with the fitness and wellness statistics on Garmin Connect app... Perhaps in the future?

Svar från utvecklaren
den 17 juni 2020, Zunido

We're looking into that, and hope to be able to provide more Fasting stats soon.

K¡રՇՎ!
den 15 juni 2020 | Version 1.0.0

Leuk een nieuwe if-widget! Alleen mis ik een handige manier op het in te stellen. De tekst valt half weg in het scherm op je smartwatch (Vivoactive3) ik mis de optie in de app op je telefoon. Zou een hoop schelen. Laat me weten als er een update is geweest. Dan probeer ik het nog een keer. Ik heb de widget nu weer verwijderd.

Svar från utvecklaren
den 15 juni 2020, Zunido

As I understood, the German localisation texts are too large for the Vivoactive3 screen size. I'll refactor the German translation to have "better-fitting" texts in the next update (as well as other small improvements). Thank you for the feedback!

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