Name: Runner Window 2.0版 (新增計圈配速顯示）
Rating: 4.5 (92 reviews)
Author: darkthread

** IF YOU ARE LOOKING FOR Runner Window for Fenix 5, CHECK HERE: https://apps.garmin.com/en-US/apps/22e85b78-b84e-4441-aa92-aac336c72429

** Note: Please remove and reinstall data field to add lap pace setting, and lap pace feature needs Connect IQ version 1.3+

** If you don't know how to get Runner Window showing up on your fenix 3, here is the tutorial video: https://youtu.be/HNzqTI6i63w **

NOTE: If you get trouble after change settings by Garmin Connect Mobile, please try remove the data field, then reinstall it and change the settings with Garmin Express and USB cable.  If you need more help, please contact me at https://www.facebook.com/darkthread.net 

========================== What's New =========================
* Display CAD, HR, PACE in different colors to give sport strength information.
 --- HR --- 
based on user profile's HR ranges settings:
Gray: Warm Up / Blue: Easy / Green: Aerobic / Orange: Threshold / Red: Maximum
 --- CAD --- 
 Red: current cadence is less than 170 
 Green: current cadence is between 170 and 180 
 Blue: current cadence is greater than 180 
 --- PACE --- 
Current pace mode
 Red: current pace is slower than 90% average pace 
 Green: current pace is between 90% and 110% average pace 
 Blue: current pace is faster than 110% average pace 
Lap pace mode
 Red: current pace is slower than 90% lap pace 
 Green: current pace is between 90% and 110% lap pace 
 Blue: current pace is faster than 110% lap pace 

* Configurable Max HR, Low CAD/High CAD for color switching by App Settings (Only for Fenix 3 software version 5.0)
* ALT field can be disabled by App Settings (Only for Fenix 3 software version 5.00)
* HR can be replaced with HRR% by App Settings (Only for Fenix 3 software version 5.00)
* Background mode setting: Auto(based on datafield backgound), Black or White (Only for Fenix 3 software version 5.00)
*** If auto background doesn't work as your expectation, you can set it by app setting.
HOW TO SET APP SETTINGS? https://apps.garmin.com/settingsHelp
================================================================

Yet another complex running information data field.
I want to see all running information in single screen, so I wrote this data field for myself.
Runner Window is composed of 9 fields, including current time, timer time(TIME), cadence/stride(CAD), average pace(AVG PACE), altitude(ALT), grade(slope), total distance(DIST), heart rate(HR) and current pace (average over 5 seconds, PACE). It also provides battery power percentage and GPS signal quality information.
HR, CAD and PACE fields displayed with different color to show sport strength information.
If you are using Fenix 3 software version 5.00 or latter, you can configure RunnerWindow with app settings editor. 

Complete introduction: http://blog.darkthread.net/post-2015-10-16-runnerwindow-riderwindow-for-fenix-3.aspx
FB: https://www.facebook.com/darkthread.net

Many thanks to Andrew Nugged and https://www.facebook.com/groups/GarminFenix3/ on issue feedback and physical device testing help.

FAQ: How to add custom data field to app in fenix 3? https://www.facebook.com/GarminFenix3/posts/441344592657118
FAQ: How to configure Connect IQ apps/widgets/datafields/watchfaces? https://www.facebook.com/groups/GarminFenix3/permalink/947533882005165/

Runner Window ver 2.0 ( Lap Pace added)

＊ 請重新安裝以取得計圈速度選項

=========== 特色說明 ==============
* HR, CAD及PACE欄位加入顏色顯示運動強度
* 客製化參數：ALT顯示切換, HR/HRR%顯示介換, Max HR, Low CAD, High CAD, 背景色(限Fenix 3軟體版本5.00）

*** HR ***
依個人設定跑步心率區間變換顏色
灰: 暖身區 / 藍: 燃脂區 / 綠: 有氧耐力區 / 橘: 馬拉松配速區 / 紅: 無氧耐力區
參考：https://goo.gl/RBrghC

*** CAD ***
紅: 步頻 低於 170
綠: 步頻 介於 170 到 180 之間
藍: 步頻 高於 180

*** PACE ***
目前步速模式
紅 目前步速比平均步速慢10%以上
綠: 目前步速介於90%到110%平均步速之間
藍: 目前步速比平均步速快10%以上
計圈步速（Lap Pace）模式
紅 目前步速比計圈步速慢10%以上
綠: 目前步速介於90%到110%計圈步速之間
藍: 目前步速比計圈步速快10%以上

===================================
懶得跑步時還要按鈕切畫面看資訊，身為程式魔人在GPS錶上寫個程式給自己用，也是很合理滴～

RunnerWindow 總共包含九種跑步資訊，包含現在時刻、跑步時間（Time）、步頻（Cadence）、平均步速（Avg Pace）、海拔高度（Altitude）、坡度（Grade/Slop，每100公尺上升或下降幾公尺，以百分比表示）、心率（HR）、目前步速（Pace，採10秒平均值），另外再加上電池電量百分比以及 GPS 訊號狀態（包含訊號強弱顯示）。平約步速與高度、爬升率共用最中央的顯示位置，採智慧切換頻率。RiderWindow與RunnerWindow功能相同，只有將目前步速及平均步速改為目前時速及平均時速，方便自行車運動時使用。

圖文說明：http://blog.darkthread.net/post-2015-10-16-runnerwindow-riderwindow-for-fenix-3.aspx#chinese
安裝說明：http://blog.darkthread.net/post-2015-11-02-how-to-setup-runner-window.aspx
設定參數：http://blog.darkthread.net/post-2015-11-17-runnerwndow-1-6.aspx
FB：https://www.facebook.com/darkthread.net