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Running Index

說明

This Datafield calculates your Running Index based on your heart rate and from speed data collected with your Garmin device. The Running Index shows you how efficient you are running and is close to the Running Index of Polar TM (see here https://support.polar.com/en/support/tips/Running_Index_feature). The higher the value, the better is your running performance. The following link helps you to estimate your best running pace for a given distance with Running Index: https://www.polar.com/en/smart_coaching/features/running_index/chart</p>

最新資訊

Version 1.01: Fixed problems for devices without barometric altimeter </p><p>Version 1.02: index shown with one decimal place, some editorial changes </p><p>Version 1.03: New Garmin Devices added</p><p>Version 1.04: New Garmin Devices added</p><p>Version 1.05: New Garmin Devices added, foot pod functionality test (beta phase)

額外資訊

權限

此應用程式需要存取:

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  • GPS 位置
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平均評等: (12 個評等)

bdemers23
2020年5月26日 | 第 1.0.5 beta 版

Cool field. Never used polar before, but this seems similar to a vo2max calculation? Garmin Connect does graph the running index per run but not over time. If you use GoldenCheetah you can create a user metric and average the index for each day then graph from there.

開發人員回覆
2020年5月27日, Rider68

I was looking for that but apparently Garmin does not support such figures from customised values like the running index; sorry...

marmotta♌
2020年4月22日 | 第 1.0.5 beta 版

Is it possible to get it on cycle works?

開發人員回覆
2020年5月7日, Rider68

Unfortunately the algorithm is not suitable for cycling, only for running.

Alexey Brodkin
2020年4月14日 | 第 1.0.5 beta 版

As already mentioned that's a killer addition to a Garmin watches for people coming from Polar ecosystem. And for me even absolute value being calculated here matches what Polar used to calculate for me - that's really awesome. So thanks so much for doing it, really appreciate! And now I have 1 suggestion for improvement and 1 question. 1. I guess it might be helpful to add a note in the app's description that Running Index is being only calculated if corresponding "data field" was added to one of the activity's data pages. I.e. it's not enough to just install this app from here. 2. Is there a way to graph Running Index in Garmin Connect? In the app and even more importantly in Garmin's web-service. In the same way as in Polar Flow I may see how Running Index changes with time.

開發人員回覆
2020年4月18日, Rider68

Many thanks for your feedback. I have updated the description accordingly. To my knowledge there is no way to graph Running Index in the same way as in Polar Flow for trending. I am also missing this but unfortunately this seems not to be supported by Garmin Connect!

Robin KH
2020年2月15日 | 第 1.0.4 版

Thank you! What is the formula/expression for calculting RI? Just trying to understand how it can be improved.

開發人員回覆
2020年2月20日, Rider68

Here are some useful explanations for understanding the algorithm: https://github.com/thomaschampagne/elevate/issues/704

KaRol
2020年1月29日 | 第 1.0.4 版

I just installed it on vivoactive 4s, where it's gonna appear?

Konstantinos Dratzidis
2020年1月17日 | 第 1.0.4 版

I get no result with Treadmill profile. I currently use Stryd and Polar H10 with Garmin Fenix 6. Does this work only with GPS?

開發人員回覆
2020年1月17日, Rider68

Yes, it works only with GPS

Robert Persson
2019年9月27日 | 第 1.0.4 版

Interesting, calculation seems to be quite correct

Marijn Tulp
2019年5月17日 | 第 1.0.2 版

Will this be available on the Forerunner 945 soon?

開發人員回覆
2019年5月19日, Rider68

Yes, an update is available, see Version 1.03.

Guillaume
2019年3月29日 | 第 1.0.1 版

I come from Polar and I missed Running index ! Thanks a lot, it works perfectly on my F5X !

抱歉,尚無統計資料。