App Icon

Strava Relative Effort

說明

Get street cred for your sweat. The Strava real-time Relative Effort app analyzes your heart rate during a workout and ranks your total activity effort. The deeper you dig and the longer you hold, the higher your Relative Effort.</p><p></p><p>Relative Effort requires a built-in optical heart rate sensor or a paired heart rate monitor. Be sure your Garmin and Strava heart rate zones are the same.</p>

最新資訊

- Computing Relative Effort

額外資訊

權限

此應用程式需要存取:

  • 您的 Garmin Connect™ 健身設定檔
  • Approach® S60 Approach® S60
  • Approach® S62 Approach® S62
  • Approach® S70 (42mm) Approach® S70 (42mm)
  • Approach® S70 (47mm) Approach® S70 (47mm)
  • Captain Marvel Captain Marvel
  • D2™ Air X10 D2™ Air X10
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • D2™ Mach 1 D2™ Mach 1
  • D2™ Mach 1 Pro D2™ Mach 1 Pro
  • Darth Vader™ Darth Vader™
  • Descent™ G1 Descent™ G1, Descent™ G1 Solar, Descent™ G1 Solar - Ocean Edition
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Descent™ Mk2S Descent™ Mk2S
  • Descent™ MK3 (43mm) Descent™ MK3 (43mm)
  • Descent™ MK3 (51mm) Descent™ MK3 (51mm)
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030 Plus Edge® 1030 Plus
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 1040 Edge® 1040
  • Edge® 130 Edge® 130
  • Edge® 130 Plus Edge® 130 Plus
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 530 Edge® 530
  • Edge® 540 Edge® 540
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® 840 Edge® 840
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 2 Edge® Explore 2
  • Edge® Explore 820 Edge® Explore 820
  • Enduro™ Enduro™
  • Enduro™ 2 Enduro™ 2
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • epix™ Pro (42mm) epix™ Pro (42mm)
  • epix™ Pro (47mm) epix™ Pro (47mm), quatix® 7 Pro
  • epix™ Pro (51mm) epix™ Pro (51mm)
  • First Avenger First Avenger
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 255 Music Forerunner® 255 Music
  • Forerunner® 255S Forerunner® 255S
  • Forerunner® 255S Music Forerunner® 255S Music
  • Forerunner® 265 Forerunner® 265
  • Forerunner® 265S Forerunner® 265S
  • Forerunner® 55 Forerunner® 55
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • Forerunner® 965 Forerunner® 965
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, fēnix® 7– Sapphire Solar Edition, fēnix® 7 Solar, quatix® 7
  • fēnix® 7 Pro fēnix® 7 Pro, fēnix® 7 Pro – Solar Edition, fēnix® 7 Pro – Sapphire Solar Edition
  • fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7 Pro – Solar Edition (No Wi-Fi®)
  • fēnix® 7S fēnix® 7S, fēnix® 7S– Solar Edition, fēnix® 7S– Sapphire Solar Edition
  • fēnix® 7S Pro fēnix® 7S Pro, fēnix® 7S Pro– Sapphire Solar Edition
  • fēnix® 7X fēnix® 7X, fēnix® 7X - Solar Edition, fēnix® 7X– Sapphire Solar Edition, quatix® 7X – Solar Edition
  • fēnix® 7X Pro fēnix® 7X Pro, fēnix® 7X Pro– Sapphire Solar Edition
  • fēnix® 7X Pro No Wi-Fi fēnix® 7X Pro No Wi-Fi
  • fēnix® Chronos fēnix® Chronos
  • Instinct® 2 Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
  • Instinct® 2S Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
  • Instinct® 2X Instinct® 2X
  • Instinct® Crossover Instinct® Crossover
  • MARQ® (Gen 2) MARQ® (Gen 2), MARQ® Carbon Collection
  • MARQ® Commander (Gen 2) – Carbon Edition MARQ® Commander (Gen 2) – Carbon Edition
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Aviator (Gen 2) MARQ™ Aviator (Gen 2)
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • Montana 700 Montana 700, Montana 700i, Montana 750i
  • Montana® 700 Montana® 700
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • tactix® 7 – AMOLED Edition tactix® 7 – AMOLED Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® 3 Venu® 3
  • Venu® 3S Venu® 3S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. 2 Venu® Sq. 2
  • Venu® Sq. 2 Music Venu® Sq. 2 Music
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® 5 vívoactive® 5
  • vívoactive® HR vívoactive® HR
平均評等: (322 個評等)

Max
2023年12月3日 | 第 2.0.28 版

Not working correctly. HR zones are the same in strava and for this app, but RE is completely different.

Jo
2023年12月2日 | 第 2.0.28 版

Impossible de trouver le cadran après telechargement...venu 2 +

Stan De Taeye
2023年11月21日 | 第 2.0.28 版

Where can I find this on my forerunner 245 after downloading it? Thanks!

Johan
2023年11月18日 | 第 2.0.28 版

Awesome

Nathaniel Thomas
2023年10月7日 | 第 2.0.27 版

Great app but not really useful

P. Micka
2023年8月11日 | 第 2.0.25 版

Aucun intérêt, vous obtenez une valeur qui n'a pas de sens ... Si vous voulez savoir si vous êtes victime de surentraînement prendre d'autres données

Alessandro Saraceni
2023年8月10日 | 第 2.0.25 版

How can i see the data field in my Garmin 245 running After download? Thanks.

Iulia
2023年8月9日 | 第 2.0.25 版

Great

Jan Mantau
2023年7月20日 | 第 2.0.25 版

Perfect match with the value in Strava afterwards if the same heart rate zones are set.

Yong Zhien Yung
2023年7月19日 | 第 2.0.25 版

Unable to found any guide to use it

Francisco
2023年6月22日 | 第 2.0.25 版

Excelente

Nathaniel Thomas
2023年6月19日 | 第 2.0.25 版

It is a brilliant data field. Simple + Easy to use. Amust for strava users.

Elmar Annen
2023年5月26日 | 第 2.0.25 版

Werkt mooi, kan automatisch je activiteit online zetten. Werkt goed.

Douglas J Mariano
2023年5月20日 | 第 2.0.24 版

Testing

Artur Chmielewski
2023年5月15日 | 第 2.0.24 版

I don't know why the author publishes "updates" since this data field has not been working for several months :( - Version 2.0.24 is also not working, parameters and heart rate thresholds are correctly entered in the application settings. It's a waste of memory space for something that doesn't work.

Sofia g
2023年5月14日 | 第 2.0.24 版

Ok

Michael Ru
2023年5月13日 | 第 2.0.24 版

Always zero. long runs, short runs, exhausting runs, strong runs, never got anything but zero.

Tim Silverline
2023年5月9日 | 第 2.0.23 版

As a previous Wahoo user, I was excited to see this app since Wahoo has this built into their computers and I was used to using it. Unfortunately, it’s wildly inaccurate. On the two rides that I’ve done so far since installing the effort displayed was in the 70s and the actual Strava RE ended up being in the 180s. The other ride showed 47 and Strava gave me 128. Wahoo also wasn’t perfect but usually about 5% off. This seems to be consistently more than 50% off which makes it pretty useless.

Artur Chmielewski
2023年2月25日 | 第 2.0.22 版

Despite the v2.0.22 update of 23.02.2023, the data field still does not display "RE" data. The thresholds in the field settings are correctly entered.

Artur Chmielewski
2023年2月22日 | 第 2.0.21 版

Unfortunately, "Relative effort" has not been working for a long time. Neither in Edge1040 nor in "Forerunner 955".

Lui Mulder
2023年2月17日 | 第 2.0.21 版

I downloaded it, now how do I get it on my Garmin? First timer over here needs help!

Maxxe
2023年2月4日 | 第 2.0.21 版

On my Edge Explore 2 it shows 0 all the time. on bike rides, indoor, outdoor, runs, intense less intense. Zero.

Ad!ãmó Dëmìšə
2023年1月28日 | 第 2.0.21 版

good job strava, just make it easier for everyone who isnt great at tweaking apps to suit them. more intuitive pls

Jan D Ayap
2022年11月13日 | 第 2.0.21 版

SOLUTION! Heart rate zones should be the same on strava website and in-app not in-device. Open up Garmin Express and connect device and open Strava Relative Effort app settings then change hear rate zones. I too got it wrong first. We all do is change heart rate zones of garmin device.

GRaveliSta.cz
2022年10月31日 | 第 2.0.21 版

Data isn´t accurate in cycling activities. HR set same in Strava app and in CIQ app but data is completely different (sometime 2x up, sometime almost true).

  • 10 之 1