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Strava Relative Effort

說明

Get street cred for your sweat. The Strava real-time Relative Effort app analyzes your heart rate during a workout and ranks your total activity effort. The deeper you dig and the longer you hold, the higher your Relative Effort.</p><p></p><p>Relative Effort requires a built-in optical heart rate sensor or a paired heart rate monitor. Be sure your Garmin and Strava heart rate zones are the same.</p>

最新資訊

- Computing Relative Effort

額外資訊

權限

此應用程式需要存取:

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平均評等: (323 個評等)

Алексѣй 🛰🛰🛰🛰🛰👃👃☭
2023年12月9日 | 第 2.0.28 版

The information is interesting but RE very often sets to zero after resuming a paused activity. One is unable to look at the calculated RE in watch or Garmin Connect profile after saving the activity.

Max
2023年12月3日 | 第 2.0.28 版

Not working correctly. HR zones are the same in strava and for this app, but RE is completely different.

Jo
2023年12月2日 | 第 2.0.28 版

Impossible de trouver le cadran après telechargement...venu 2 +

Stan De Taeye
2023年11月21日 | 第 2.0.28 版

Where can I find this on my forerunner 245 after downloading it? Thanks!

Johan
2023年11月18日 | 第 2.0.28 版

Awesome

Nathaniel Thomas
2023年10月7日 | 第 2.0.27 版

Great app but not really useful

P. Micka
2023年8月11日 | 第 2.0.25 版

Aucun intérêt, vous obtenez une valeur qui n'a pas de sens ... Si vous voulez savoir si vous êtes victime de surentraînement prendre d'autres données

Alessandro Saraceni
2023年8月10日 | 第 2.0.25 版

How can i see the data field in my Garmin 245 running After download? Thanks.

Iulia
2023年8月9日 | 第 2.0.25 版

Great

Jan Mantau
2023年7月20日 | 第 2.0.25 版

Perfect match with the value in Strava afterwards if the same heart rate zones are set.

Yong Zhien Yung
2023年7月19日 | 第 2.0.25 版

Unable to found any guide to use it

Francisco
2023年6月22日 | 第 2.0.25 版

Excelente

Nathaniel Thomas
2023年6月19日 | 第 2.0.25 版

It is a brilliant data field. Simple + Easy to use. Amust for strava users.

Elmar Annen
2023年5月26日 | 第 2.0.25 版

Werkt mooi, kan automatisch je activiteit online zetten. Werkt goed.

Douglas J Mariano
2023年5月20日 | 第 2.0.24 版

Testing

Artur Chmielewski
2023年5月15日 | 第 2.0.24 版

I don't know why the author publishes "updates" since this data field has not been working for several months :( - Version 2.0.24 is also not working, parameters and heart rate thresholds are correctly entered in the application settings. It's a waste of memory space for something that doesn't work.

Sofia g
2023年5月14日 | 第 2.0.24 版

Ok

Michael Ru
2023年5月13日 | 第 2.0.24 版

Always zero. long runs, short runs, exhausting runs, strong runs, never got anything but zero.

Tim Silverline
2023年5月9日 | 第 2.0.23 版

As a previous Wahoo user, I was excited to see this app since Wahoo has this built into their computers and I was used to using it. Unfortunately, it’s wildly inaccurate. On the two rides that I’ve done so far since installing the effort displayed was in the 70s and the actual Strava RE ended up being in the 180s. The other ride showed 47 and Strava gave me 128. Wahoo also wasn’t perfect but usually about 5% off. This seems to be consistently more than 50% off which makes it pretty useless.

Artur Chmielewski
2023年2月25日 | 第 2.0.22 版

Despite the v2.0.22 update of 23.02.2023, the data field still does not display "RE" data. The thresholds in the field settings are correctly entered.

Artur Chmielewski
2023年2月22日 | 第 2.0.21 版

Unfortunately, "Relative effort" has not been working for a long time. Neither in Edge1040 nor in "Forerunner 955".

Lui Mulder
2023年2月17日 | 第 2.0.21 版

I downloaded it, now how do I get it on my Garmin? First timer over here needs help!

Maxxe
2023年2月4日 | 第 2.0.21 版

On my Edge Explore 2 it shows 0 all the time. on bike rides, indoor, outdoor, runs, intense less intense. Zero.

Ad!ãmó Dëmìšə
2023年1月28日 | 第 2.0.21 版

good job strava, just make it easier for everyone who isnt great at tweaking apps to suit them. more intuitive pls

Jan D Ayap
2022年11月13日 | 第 2.0.21 版

SOLUTION! Heart rate zones should be the same on strava website and in-app not in-device. Open up Garmin Express and connect device and open Strava Relative Effort app settings then change hear rate zones. I too got it wrong first. We all do is change heart rate zones of garmin device.

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