Get street cred for your sweat. The Strava real-time Relative Effort app analyzes your heart rate during a workout and ranks your total activity effort. The deeper you dig and the longer you hold, the higher your Relative Effort.</p><p></p><p>Relative Effort requires a built-in optical heart rate sensor or a paired heart rate monitor. Be sure your Garmin and Strava heart rate zones are the same.</p>
- Computing Relative Effort
此应用程序需要对下列各项的访问权：
Approach® S60
Approach® S62
Approach® S70 (42mm)
Approach® S70 (47mm)
Captain Marvel
D2™ Air X10
D2™ Bravo
D2™ Bravo Titanium
D2™ Charlie
D2™ Delta
D2™ Delta PX
D2™ Delta S
D2™ Mach 1
Darth Vader™
Descent™ G1, Descent™ G1 Solar
Descent™ Mk1
Descent™ MK2, Descent™MK2i
Descent™ Mk2S
Edge® 1000
Edge® 1030
Edge® 1030 Plus
Edge® 1030, Bontrager
Edge® 1040
Edge® 130
Edge® 130 Plus
Edge® 520
Edge® 520 Plus
Edge® 530
Edge® 540
Edge® 820
Edge® 830
Edge® 840
Edge® Explore
Edge® Explore 1000
Edge® Explore 2
Edge® Explore 820
Enduro™
Enduro™ 2
epix™ (Gen 2), quatix® 7 – Sapphire Edition
epix™ Pro (42mm)
epix™ Pro (47mm)
epix™ Pro (51mm)
First Avenger
ForeAthlete® 230J
ForeAthlete® 235J
ForeAthlete® 630J
ForeAthlete® 735XTJ
ForeAthlete® 920XTJ
Forerunner® 230
Forerunner® 235
Forerunner® 245
Forerunner® 245 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 55
Forerunner® 630
Forerunner® 645
Forerunner® 645 Music
Forerunner® 735XT
Forerunner® 745
Forerunner® 920XT
Forerunner® 935
Forerunner® 945
Forerunner® 945 LTE
Forerunner® 955, Forerunner® 955 Solar
Forerunner® 965
fēnix® 3, quatix® 3, tactix® Bravo
fēnix® 3 HR
fēnix® 5, quatix® 5
fēnix® 5 Plus
fēnix® 5S
fēnix® 5S Plus
fēnix® 5X, tactix® Charlie
fēnix® 5X Plus
fēnix® 6
fēnix® 6 Dual Power
fēnix® 6 Pro, fēnix® 6 Sapphire
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro, fēnix® 6S Sapphire
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
fēnix® 7, quatix® 7
fēnix® 7 Pro
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X, quatix® 7X – Solar Edition
fēnix® 7X Pro
fēnix® Chronos
Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
Instinct® 2X
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MARQ™ Captain, MARQ™ Captain: American Magic Edition
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MARQ™ Driver
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Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Montana 700, Montana 700i, Montana 750i
Montana® 700
quatix® 6
quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Rey™
tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
tactix® 7 – AMOLED Edition
Venu®
Venu® 2
Venu® 2 Plus
Venu® 2S
Venu® 3
Venu® 3S
Venu® Sq.
Venu® Sq. 2
Venu® Sq. 2 Music
Venu® Sq. Music
vívoactive®
vívoactive® 3
vívoactive® 3 Mercedes-Benz® Collection
vívoactive® 3 Music
vívoactive® 4, GarminActive
vívoactive® 4S, GarminActive S
vívoactive® 5
vívoactive® HR
Potier
2023年8月11日 |
2.0.25 版
Aucun intérêt, vous obtenez une valeur qui n'a pas de sens ... Si vous voulez savoir si vous êtes victime de surentraînement prendre d'autres données
Alessandro Saraceni
2023年8月10日 |
2.0.25 版
How can i see the data field in my Garmin 245 running After download? Thanks.
Jan Mantau
2023年7月20日 |
2.0.25 版
Perfect match with the value in Strava afterwards if the same heart rate zones are set.
Nathaniel Thomas
2023年6月19日 |
2.0.25 版
It is a brilliant data field. Simple + Easy to use. Amust for strava users.
Elmar Annen
2023年5月26日 |
2.0.25 版
Werkt mooi, kan automatisch je activiteit online zetten. Werkt goed.
Artur Chmielewski
2023年5月15日 |
2.0.24 版
I don't know why the author publishes "updates" since this data field has not been working for several months :( - Version 2.0.24 is also not working, parameters and heart rate thresholds are correctly entered in the application settings. It's a waste of memory space for something that doesn't work.
Michael Ru
2023年5月13日 |
2.0.24 版
Always zero. long runs, short runs, exhausting runs, strong runs, never got anything but zero.
Tim Silverline
2023年5月9日 |
2.0.23 版
As a previous Wahoo user, I was excited to see this app since Wahoo has this built into their computers and I was used to using it. Unfortunately, it’s wildly inaccurate. On the two rides that I’ve done so far since installing the effort displayed was in the 70s and the actual Strava RE ended up being in the 180s. The other ride showed 47 and Strava gave me 128. Wahoo also wasn’t perfect but usually about 5% off. This seems to be consistently more than 50% off which makes it pretty useless.
Artur Chmielewski
2023年2月25日 |
2.0.22 版
Despite the v2.0.22 update of 23.02.2023, the data field still does not display "RE" data. The thresholds in the field settings are correctly entered.
Artur Chmielewski
2023年2月22日 |
2.0.21 版
Unfortunately, "Relative effort" has not been working for a long time. Neither in Edge1040 nor in "Forerunner 955".
Lui Mulder
2023年2月17日 |
2.0.21 版
I downloaded it, now how do I get it on my Garmin? First timer over here needs help!
Maxxe
2023年2月4日 |
2.0.21 版
On my Edge Explore 2 it shows 0 all the time. on bike rides, indoor, outdoor, runs, intense less intense. Zero.
Ad!ãmó Dëmìšə
2023年1月28日 |
2.0.21 版
good job strava, just make it easier for everyone who isnt great at tweaking apps to suit them. more intuitive pls
Jan D Ayap
2022年11月13日 |
2.0.21 版
SOLUTION! Heart rate zones should be the same on strava website and in-app not in-device. Open up Garmin Express and connect device and open Strava Relative Effort app settings then change hear rate zones. I too got it wrong first. We all do is change heart rate zones of garmin device.
Radomír Staš
2022年10月31日 |
2.0.21 版
Data isn´t accurate in cycling activities. HR set same in Strava app and in CIQ app but data is completely different (sometime 2x up, sometime almost true).
Haitham Fallatah
2022年6月23日 |
2.0.18 版
Latest update fixed the relative effort score. It’s now almost identical to what’s reported on the Strava app. One thing I noticed though is if my watch is paired to an external heart sensor, the score doesn’t work at all.
Folkert Geurink
2022年3月30日 |
2.0.17 版
Another update (2.0.17) and still the same bad result, HR zone bar graph shows correct times in proper zones but still an over estimation of more than 100%. I'm done with this app, will remove it now until another developer shows up with a similar app.
Data Field