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Strava Relative Effort

说明

Get street cred for your sweat. The Strava real-time Relative Effort app analyzes your heart rate during a workout and ranks your total activity effort. The deeper you dig and the longer you hold, the higher your Relative Effort</p><p></p><p>Go Premium ((https://www.strava.com/premium/analysis/relative-effort) and see your Relative Effort after your run and track progress over time. </p><p></p><p>Relative Effort requires a built-in optical heart rate sensor or a paired heart rate monitor. Be sure your Garmin and Strava heart rate zones are the same.</p>

新功能

- Computing Relative Effort

附加信息

权限

此应用程序需要对下列各项的访问权:

  • 您的 Garmin Connect 健身档案
  • Approach® S60 Approach® S60
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 130 Edge® 130
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 530 Edge® 530
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® HR vívoactive® HR
平均评级: (148 个评级)

Steve Hillman
2019年6月15日

That was a waste of time and effort.

Thomas Lopata
2019年6月2日

The relative effort score stays at zero during any activity.

Marijn Tulp
2019年5月29日

On my Vivoactive 3 and Forerunner 235, the relative effort was similar to the number of kilometers I ran (e.g. 10 km at normal pace had a relative effort of 10). On my new Forerunner 945, I get very strange, high score (e.g. 10 km at normal pace has a relative effort of 40), while for cycling, the data field works the same as on my old watches. Is this a bug on the Forerunner 945?

Geoff
2019年4月21日

I've just about given up with this. Checked and re-checked that the HR zones in Strava match the data field settings on the watch and still it reads 50% higher on the watch than the uploaded activity on Strava. Tried it from another angle and tweaked the HR zones on Strava slightly to match the ones Garmin calculates and RE on Strava is now about 1/3 of what it was. All this has done is made me realise the Strava RE figure is probably a load of rubbish.

Dee Jay
2019年4月11日

Kind of useless. I think regular HR info is much more accurate than such figures which don't even match the ones you get on Strava once your activity is loaded.

Sónia
2019年4月11日

It doesn't work on my Vivoactive 3 Music. I can see it in the watch screen, but it doesn't show any data. It's always with a zero.

Nick Tisdell
2019年3月28日

Worked pretty good for me, often 10-20% off maybe (high). However I just now realized that in your desktop software "Garmin Express" you need to select "IQ Apps" to manage apps. Select the settings (three white circles in grey oval) for the Stra Relative App. In there is where you need to set your heart rate ranges/zones. I thought it was in your user settings... didn't match in my case! Should be automatic IMO. We'll see if the Score is a bit closer tonight! :-)

Aleksander Gaup 🇧🇻
2019年3月25日

Works just as described

抱歉,尚无可用的统计信息。