EatMyRide Carbohydrate Burn/Intake Balancer helps you to easily manage your nutrition intake during a cycling ride without the need to create a nutrition plan prior to your ride. This data field provides you with real-time insight into your carbohydrate burn rates, intake rates and glycogen depletion. Whenever you consume a nutrition product you can select it in this data field so that your intake rate and glycogen depletion is updated. You will see that your burn rates can vary substantially over rides and so does your nutrition intake need. </p>
Edge 1040 & Edge 1040 Solar added as supported devices
Den här appen måste ha åtkomst till:
Walter
den 20 juni 2022 | Version v1.03
Gives you a nice insight in the carbohydrates you burn and consume during your ride. The only preparation required is to check the grams of carbohydrates of the individual snacks that you plan to consume. It helped me to find a good balance between eating enough and not getting problems by eating too much.
Janneke Tax
den 9 juni 2022 | Version v1.02
Easy insight in what you need to eat during your rides for optimum performance, based on your personal needs.