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A timer app to record your Tabata workout or any kind of intervals. Easy to use, with advanced features to customize.</p><p>In the app, press 'menu' for settings.The app follows native apps behavior and records a .FIT file for you workout effort with a lap marked per interval and rest. Interval time, rest time, repetitions, sets, set rest time, activity type, warm-up/cool-down, countdown and GPS on/off are configurable in the app.</p>


Release notes: 0.0.15 Even more watches added</p><p>

Ytterligare information


Den här appen måste ha åtkomst till:

  • FIT-filer (aktivitetsinspelningar)
  • GPS-plats
  • Sensordata (d.v.s. ANT+, puls, kompass)
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Medelbetyg: (89 betyg)

Konrad Dziem
den 13 oktober 2017 | Version 0.0.10-upd

Best aplication . Thanks autor :)

den 24 september 2017 | Version 0.0.10-upd

Been using this with Fenix3. Superb!

den 17 september 2017 | Version 0.0.10-upd

Would be a 5 star app if one could turn off the annoying sound.

Svar från utvecklaren
den 27 september 2017, Efflon

From the App Info: "Sound and vibration follows the system settings (on e.g. Fenix3 Settings/System/Sounds)" Thus, if you don't want the sound, turn off the sound for you watch.

Peter Ypenburg
den 8 augusti 2017 | Version 0.0.10-upd

Works great, love it ... have suggested an enhancement ... awesome app ... thank you.

José F. Lanzat
den 30 juli 2017 | Version 0.0.10-upd

Muy buena

den 28 juli 2017 | Version 0.0.10-upd

Very good app. Settings on Garmin Connect on phone could be a plus to 5 star

den 21 juli 2017 | Version 0.0.10

Application qui a du potentiel. Bémol : - Impossible d'affiche le nom de l'exercice en cours ; - Impossible de nommer la séance ; - Impossible de programmer plusieurs séances (on doit la programmer avant de commencer !!!) Ps : fenix 5x.

Andrew O'Brien
den 30 april 2017 | Version 0.0.10

Just realised the time between sets counter doesn't save correctly on fenix 5x, trying to set to zero but reverts to 5 seconds. Otherwise excellent!

Svar från utvecklaren
den 15 maj 2017, Efflon

This is by design, both interval and rest has to be minimum 5 second.

Andrew O'Brien
den 11 april 2017 | Version 0.0.9

Perfect, so easy to customize, thanks for the great work!

den 9 april 2017 | Version 0.0.9


den 21 mars 2017 | Version 0.0.8

Really good timer but would like option to change settings via garmin connect on iPhone. Then would be spot on. Also an option to change prep time would be good

Javi M
den 14 mars 2017 | Version 0.0.7

Very good. It worked great but from the last version if you on the gps crashes the app.

Svar från utvecklaren
den 14 mars 2017, Efflon

Oh no! Thanks for finding the bug. I will fix it straight away.

Anton Soya
den 9 mars 2017 | Version 0.0.7

Good app! Fnx!

Thomas Frenkler
den 9 mars 2017 | Version 0.0.7

Thanx Efflon for the Warm up / Coll Down (y) 6 Stars now :-)

Garin Danner
den 3 mars 2017 | Version 0.0.6-upd

Wow, great app and just what I wanted. The ability to customize the number of reps, sets, interval, and rest times is really nice and easy once you know how!

Jan Iwersen
den 23 februari 2017 | Version 0.0.6-upd

I Think it is a good app. Is it posible to mute the sound?

Svar från utvecklaren
den 3 mars 2017, Efflon

Yes, sound and vibrations follows the overall watch settings so just change these. On e.g. Fenix3 set Settings /System /Sound /Alert Tones, to off.

Patrick Dominic Teo
den 1 februari 2017 | Version 0.0.6-upd

Can't change the settings.

Svar från utvecklaren
den 1 februari 2017, Efflon

To change settings, in the app on the watch, press menu (on e.g. Fenix3 this is long press up). I have updated the App Info accordingly.

den 31 januari 2017 | Version 0.0.6-upd

Almost great, needs an option for warm up and cool down to be perfect. Beats using the workouts option hands down.

den 15 januari 2017 | Version 0.0.6-upd


den 14 januari 2017 | Version 0.0.6-upd

I just installed the app because I thought I could configure the session. But when I go in setting to configure I only see the version and can only save. What is wrong?

Svar från utvecklaren
den 18 januari 2017, Efflon

Hi, you can only change settings on the watch, not in the app. On e.g. Fenix 3 long press up (menu) to access the settings menu.

Canon Young
den 9 januari 2017 | Version 0.0.6-upd

Good app that works well and provides good information. Thanks. Is there any way to string together multiple exercises with a rest period between? For example, five different exercises, each in a tabata fashion, with a 1 minute rest - and then save all of that as one workout. As it stands now, I would have to restart the app after each exercise and I have five different exercises. Thanks again.

Svar från utvecklaren
den 18 januari 2017, Efflon

Hi, you can use the "sets" option and the "sets rest time" to create repeated tabata sets with rest in-between.

Andreas Gruszka 🇦🇹
den 31 december 2016 | Version 0.0.6-upd

works fine on Forerunner 235

den 16 december 2016 | Version 0.0.6-upd

I just used this for the first time and saved the workout now I can't find it any suggestions? I am running it on a garmin fenix 3.

den 7 december 2016 | Version 0.0.6-upd

It works!

den 29 november 2016 | Version 0.0.6-upd

will anyone ever give an app which is tabata but is manually started and stopped by the user!?some / often exercises are completed by reps and a manual option would be so good for me... anyone feel the same?

Svar från utvecklaren
den 14 december 2016, Efflon

I don't follow what you mean? Do you want to start each set manually or? There is nothing in the app stopping you from ending early, the activity will still be logged.

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