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InstaHiiT SE (Gym Hiit CrossFit Strength)


InstaHiiT SE is a High Intensity Interval Training app.</p><p>It was created to support the newest generation of Garmin Watches with bigger round and square screens. </p><p>Discover your Heart Rate metrics in Color Coded HR Zones based on your Garmin Profile.</p><p>Specially designed to keep your gym, tabata, intervals or crossfit workouts intense.</p><p></p><p>METRICS:</p><p>Current Heart Rate and Intensity Percentage %.</p>


------NOTICE:------</p><p>Fixed HeartRate Algorithm for some devices.</p><p>Added iOS Companion App link.</p><p>Recreated App with newest Garmin Development Kit (August 2022). </p><p>Added support for Venu Sq 2</p><p></p><p>There is an ongoing issue with certain devices where the app does not load and shows IQ! </p><p>This seems to be do to Garmin automatic updates happening in the background to your device</p>


Companion App

Download on the App Store

Dodatne informacije


Program potrebuje dostop do:

  • Pošiljajte podatke senzorjem drugih proizvajalcev in jih prejemajte od njih s programom ANT Radio
  • Komunikacija z energijsko učinkovito tehnologijo Bluetooth
  • Pošiljanje/prejemanje informacij v internet/iz interneta
  • Datoteke FIT (posnetki dejavnosti)
  • Beležite dodatne informacije v datoteke dejavnosti
  • Lokacija GPS
  • podatkov senzorja (tj. ANT+, srčni utrip, kompas)
  • Srčni utrip, barometer, temperatura in zgodovina nadmorske višine
  • Vaš vadbeni profil v storitvi Garmin Connect™
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Air X10 D2™ Air X10
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • D2™ Mach 1 D2™ Mach 1
  • Darth Vader™ Darth Vader™
  • Descent™ G1 Descent™ G1, Descent™ G1 Solar, Descent™ G1 Solar - Ocean Edition
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Descent™ Mk2S Descent™ Mk2S
  • Enduro™ Enduro™
  • Enduro™ 2 Enduro™ 2
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • First Avenger First Avenger
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 255 Music Forerunner® 255 Music
  • Forerunner® 255S Forerunner® 255S
  • Forerunner® 255S Music Forerunner® 255S Music
  • Forerunner® 55 Forerunner® 55
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, fēnix® 7– Sapphire Solar Edition, fēnix® 7 Solar, quatix® 7
  • fēnix® 7 Pro fēnix® 7 Pro, fēnix® 7 Pro – Solar Edition, fēnix® 7 Pro – Sapphire Solar Edition
  • fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7 Pro – Solar Edition (No Wi-Fi®)
  • fēnix® 7S fēnix® 7S, fēnix® 7S– Solar Edition, fēnix® 7S– Sapphire Solar Edition
  • fēnix® 7S Pro fēnix® 7S Pro, fēnix® 7S Pro– Sapphire Solar Edition
  • fēnix® 7X fēnix® 7X, fēnix® 7X - Solar Edition, fēnix® 7X– Sapphire Solar Edition, quatix® 7X – Solar Edition
  • fēnix® 7X Pro fēnix® 7X Pro, fēnix® 7X Pro– Sapphire Solar Edition
  • fēnix® 7X Pro No Wi-Fi fēnix® 7X Pro No Wi-Fi
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. 2 Venu® Sq. 2
  • Venu® Sq. 2 Music Venu® Sq. 2 Music
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
Povprečna ocena: (72 ocen)

16. november 2023 | Različica 2.3

The only gym app I've used for many years, have it on my Garmins and apple watches. Great data on one screen, no fiddling around.

James M. Shih
01. november 2023 | Različica 2.3

I use it every time I go to the gym. I don’t have time to input what I do but it does record my times at the workouts.

Elmar van Mastrigt
21. oktober 2023 | Različica 2.3

No GPS. So not suitable for Crossfit WOD

Daniel Valente
20. september 2023 | Različica 2.3

Can't count rounds

02. avgust 2023 | Različica 2.3

This is the best tracker for Crossfit I've found so far! Only wish I could change the black background to white - my eyesight is not what it used to be, so the neon colors on the black tends to look blurry. But that's just me!

18. marec 2023 | Različica 2.3

Good App, but I don't know the difference between sport and exercise. Could you help me? Thanks

Adriano Zaffora
07. november 2022 | Različica 2.3

Great dashboard over the whole training session. I wished it had records of partial time as the garmin cardio widget. Recommended!

Jeff Berger
22. oktober 2022 | Različica 2.3

Had the app for about a month and noticed the heart rate reading would freeze after about 5 minutes, thus all of the information was inaccurate. I emailed the developer and he responded in a few days. Ultimately he discovered the problem, created and update and let me know when it was ready. I updated my app and it's worked great since.

03. oktober 2022 | Različica 2.3

Firstly I was very excited about graphical view of this app but after using it week i found out its very very different from my original garmin s6 data .very misleading :( sad

Maria Mercedes Prato
21. september 2022 | Različica 2.2

Great app! I use it frequently in my Venu

Jason Pritchett
19. september 2022 | Različica 2.11

App doesn't work

Naftali Margalit
17. september 2022 | Različica 2.11

Does not work at all. Display on me Venu freezes after 5 min. (Need to exit the app and restart, and freezes again)

07. september 2022 | Različica 2.11

Was working well, now only says 'waiting' with a heart rate of 0 (the watch is registering heart rate fine). Also keeps cycling the menu if trying to use a watch button to go back. Very disappointing!

05. september 2022 | Različica 2.11

Best gym app out there, been using it for years on many devices! Thanks for the great work.

02. avgust 2022 | Različica 2.11

Great app. I've been using it for about 6 months now. Works on my Venu.

20. julij 2022 | Različica 2.11

Good job, thanks.

17. julij 2022 | Različica 2.11

Used for Vivoactive still great for foreRunner 955

11. julij 2022 | Različica 2.11

goods vershon दामी

Hannah Jarvis
03. julij 2022 | Različica 2.1

Doesn't work and now I can't uninstall it. I now also cannot install anything else onto my device.

19. junij 2022 | Različica 2.1

Is there a way to turn the GPS off for strength sessions? I dont want to send live track / beacons out unnecessarily

Odgovor razvijalca
27. junij 2022, YamilGV

The GPS option is only available if the running or hiking workout type is selected and the GPS letters are shown in the app display when active. GPS is not available during strength sessions.

16. junij 2022 | Različica 2.1

Keeps displaying IQ !!!

Javier C@
12. junij 2022 | Različica 2.1

I've just downloaded and ketp displaying IQ!. My software its 8.10

Odgovor razvijalca
12. junij 2022, YamilGV

Please contact me at [email protected] so we can troubleshot the issue and find the root cause of the issue. Gracias!

Hannah Christiansen
16. maj 2022 | Različica 2.02

Best workout app ever- loved it until my garmin watch updated. Now it doesn’t work. Plows will update your app to be with the new watch updated!

Odgovor razvijalca
11. junij 2022, YamilGV

App has been updated with latest Garmin Development Kit. Please uninstall and install again.

15. maj 2022 | Različica 2.02

Doesnt work on my venu sq… keep display IQ … huft

Odgovor razvijalca
11. junij 2022, YamilGV

App has been updated with latest Garmin Development Kit. Please uninstall and install again.

Siu Shan Lau
15. maj 2022 | Različica 2.02

I have been using this for 6 months now and love the app but after the recent update on my Venu 2, it’s doesn’t work. The calories remains zero after doing a workout. Complete disaster! Please can you fix this?

Odgovor razvijalca
11. junij 2022, YamilGV

App has been updated with latest Garmin Development Kit. Please uninstall and install again.