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Running Index

Opis

What's new in v2.0:</p><p>-Cardiac drift </p><p>-Log txt file</p><p></p><p>This Datafield calculates your Running Index based on your heart rate and from speed data collected with your Garmin device. The Running Index shows you how efficient you are running and is close to the Running Index of Polar TM (see here https://support.polar.com/en/support/tips/Running_Index_feature). The higher the value, the better is your running performance. The following link helps you to estimate your best running pace for a given distance with Running Index: https://www.polar.com/en/smart_coaching/features/running_index/chart</p>

Novosti

Version 1.01: Fixed problems for devices without barometric altimeter </p><p>Version 1.02: index shown with one decimal place, some editorial changes </p><p>Version 1.03: New Garmin Devices added</p><p>Version 1.04: New Garmin Devices added</p><p>Version 1.05: New Garmin Devices added, foot pod functionality test (beta phase)</p><p>Version 1.06: New Garmin Devices added, GAP model of Strava, Treadmill Incline added (beta phase)</p>

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Povprečna ocena: (15 ocen)

Giedrius
16. oktober 2020 | Različica 1.1.3 beta

As a former Polar user, I find this data field great. Running index is an excellent measure of running efficiency but unfortunately Garmin does not have anything of their own. But you can have it by using this brilliant data field!

Martin
23. september 2020 | Različica 1.0.5 beta

Great datafield, i like it very much, and it very quickly became one of my favorites to use! I additionally use the datafield "Heart Rate Stress Score" from the same developer. Because i find both datafields extremely useful in training, and due to Garmin limiting the number of CIQ fields to 2 on many devices, I'd love to have a combo datafield of these two. Maybe this can be a suggestion for a future development :)

David Roberts
16. avgust 2020 | Različica 1.0.5 beta

This is great. As a an original Polar user years ago, Running Index was key to monitoring my improvement in running efficiency. This datafield does exactly that. Perfect. As this index is sport specific, it would be great to see another for swimming or rowing etc.

bdemers23
26. maj 2020 | Različica 1.0.5 beta

Cool field. Never used polar before, but this seems similar to a vo2max calculation? Garmin Connect does graph the running index per run but not over time. If you use GoldenCheetah you can create a user metric and average the index for each day then graph from there.

Odgovor razvijalca
27. maj 2020, Rider68

I was looking for that but apparently Garmin does not support such figures from customised values like the running index; sorry...

marmotta♌
22. april 2020 | Različica 1.0.5 beta

Is it possible to get it on cycle works?

Odgovor razvijalca
07. maj 2020, Rider68

Unfortunately the algorithm is not suitable for cycling, only for running.

Alexey Brodkin
14. april 2020 | Različica 1.0.5 beta

As already mentioned that's a killer addition to a Garmin watches for people coming from Polar ecosystem. And for me even absolute value being calculated here matches what Polar used to calculate for me - that's really awesome. So thanks so much for doing it, really appreciate! And now I have 1 suggestion for improvement and 1 question. 1. I guess it might be helpful to add a note in the app's description that Running Index is being only calculated if corresponding "data field" was added to one of the activity's data pages. I.e. it's not enough to just install this app from here. 2. Is there a way to graph Running Index in Garmin Connect? In the app and even more importantly in Garmin's web-service. In the same way as in Polar Flow I may see how Running Index changes with time.

Odgovor razvijalca
18. april 2020, Rider68

Many thanks for your feedback. I have updated the description accordingly. To my knowledge there is no way to graph Running Index in the same way as in Polar Flow for trending. I am also missing this but unfortunately this seems not to be supported by Garmin Connect!

Robin KH
15. februar 2020 | Različica 1.0.4

Thank you! What is the formula/expression for calculting RI? Just trying to understand how it can be improved.

Odgovor razvijalca
20. februar 2020, Rider68

Here are some useful explanations for understanding the algorithm: https://github.com/thomaschampagne/elevate/issues/704

KaRol
29. januar 2020 | Različica 1.0.4

I just installed it on vivoactive 4s, where it's gonna appear?

Konstantinos Dratzidis
17. januar 2020 | Različica 1.0.4

I get no result with Treadmill profile. I currently use Stryd and Polar H10 with Garmin Fenix 6. Does this work only with GPS?

Odgovor razvijalca
17. januar 2020, Rider68

Yes, it works only with GPS

Robert Persson
27. september 2019 | Različica 1.0.4

Interesting, calculation seems to be quite correct

Marijn Tulp
17. maj 2019 | Različica 1.0.2

Will this be available on the Forerunner 945 soon?

Odgovor razvijalca
19. maj 2019, Rider68

Yes, an update is available, see Version 1.03.

Guillaume
29. marec 2019 | Različica 1.0.1

I come from Polar and I missed Running index ! Thanks a lot, it works perfectly on my F5X !

Statistika še ni na voljo.