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Drew's Intervals

Opis

Full integration with Stryd. Storage of power and all other metrics on Connect IQ and import into Power Centre.</p><p></p><p></p><p>This CIQ app works with Today's Plan from the watch or device and with TrainingPeaks using an Android companion app. You can also create your own workouts using a simple workout syntax. If you are using the Android companion app ensure this is updated to the latest version to use with this updated app.</p>

Novosti

Added a back to start screen, distance shown in preferred unit, metric or statute.</p><p></p><p>Added a new (experimental) view to find optimal efficiency in relation to cadence. This requires measurement of running or cycling power. Let me know if it works (or not) for you. The idea is to find your own optimal cadence rather than chasing a value that works for elites and may not for you.</p><p></p>

Dodatne informacije

Dovoljenja

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Povprečna ocena: (6 ocen)

Eddie Nolen
08. julij 2019 | Različica 11.1

Do you see the possibility of adding integration with Final Surge?

Odgovor razvijalca
09. julij 2019, DrewShardlow

Final Surge have agreed to this. I am awaiting their implementation of an export of their workouts in my format to my app. It has taken a bit longer than expected. Thanks for the reminder. I will ask for an update.

Jochem
13. maj 2019 | Različica 8.2

Seems to work OK, but it also looks like (Stryd) power data is not written to the fit file. That would be a pity...

Odgovor razvijalca
11. junij 2019, DrewShardlow

Thanks for your review. Stryd is fully integrated and running power data is imported into Stryd's Powercentre.

lcwg.perrault
07. maj 2019 | Različica 8.1

Dear Drew Thank you for your answer. The “bug” with miles/km was solved with 7.1 version. It tested this kind of expression : ru pa (5 min, 1) + (1 km, 1), with duration variation : works well ! I believe it’s not possible to change metric within a workout expression, but for a VAHR user your app is just great for intervals workout. Once again thank you for your app!

lcwg.perrault
01. maj 2019 | Različica 7.1

Dear Drew Congratulations for your app which is great! I use or today for the first time and I have one remark and two question. First it seems that even if you use km in the line command (ru km hr (1,1)) the app understands miles (the lap was 1,6 km and I found the km a bit long !). Then I’m not sure if I have to put the pace threshold in min/km or in min/miles. And I would like to program complex workouts using ru min hr and ru min pa in the same expression : seems not to be possible. Thank a lot.

Odgovor razvijalca
04. maj 2019, DrewShardlow

Thanks for great review! I was unable to reproduce the miles / kilometres bug. Do you have the latest version of the app (7.1)? If so, can you check the exact format of the expression entered and send it to me so that I can check it at my end. I tried what you entered above (without the external brackets) but it seems to work OK on my system. You can override the default duration metric specified in the workout prefix by postfixing with the duration specifier in the phase description (if that makes sense!) ru km pw (5 min, 1-2) I have implemented a prefix before the range specification in the phase description to override the default metric but this is in beta. At present it only works in raw because of the hassle / memory implication of having to load all activity and metric combinations from settings (12). The pace unit (mins per km or mins per mile) is read from the user settings on the device and similarly distances are expressed as per user settings. The workout syntax merely specifies the "duration" of the phase in min, km or mi (internally all calculations are in metres)

psps123456
08. april 2019 | Različica 5.0

From the description it looks like this is the App I've been looking for, but sorry, for me the simple example is not enough to create an own workout. Is the syntax documentet anywhere, e.g. abbreviations of metrics, how to use fixed values eg. for pace instead of zones etc. A simple documentation or a list with more example, and this could be the best App (for me) for my Garmin.

Odgovor razvijalca
12. junij 2019, DrewShardlow

The manual is on http://drewshardlow.com/

Statistika še ni na voljo.