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Learn to run

Opis

This application is for everyone who would learn to run.</p><p>The App include a start program</p><p>- 5km or 30min</p><p>- 10km or 70min</p><p>- 21km or 120min</p><p></p><p>For a new runner, start with the " 5km or 30min" and the progress to a longer program when you are ready for that. </p><p>Change program form the main screen using the arrows or swip on the screen.</p><p></p><p>Both programs in the app is based on a 12 week training program with three training sessions each week. The time for each session is increased through the 12 weeks of training. The "10km or 70min" and "21km or 120min" program will contain intervals to stronge your run though during the 12 weeks. </p>

Novosti

New program "21km eller 120min"</p><p>Support of the newest devices (Forrunner 245, 945)</p><p>Improved screen during training, heartrate is removed and distance is added to the main screen.</p><p>Improved marking for GPS and heartrate sensor OK</p><p>New main screen</p><p>New icon

Dodatne informacije

Dovoljenja

Program potrebuje dostop do:

  • Datoteke FIT (posnetki dejavnosti)
  • Lokacija GPS
  • podatkov senzorja (tj. ANT+, srčni utrip, kompas)
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® HR vívoactive® HR
Povprečna ocena: (31 ocen)

Brian Maher
18. september 2019 | Različica 4.0

I love the app but the music skips on my garmin Vivomove music when using it. Not sure if it is the app or the device causing the skipping. It tracks progress, I'm up to week 7.

D
30. julij 2019 | Različica 4.0

I'm enjoying the app. I cannot run beyond 14 minutes in the 5K mode. I want to run/walk to full 30 minutes so I have to run the program 2x. I have the Garmin 630. Is there a way to run/walk a full 30 min.?

Richard G. Riley
15. julij 2019 | Različica 4.0

It won't remember it's position (is this a problem with my F 5 + maybe?) and doesn't integrate into the calendar on Garmin Connect so it's pretty much a no from me but I can see it being good for others where those points are not important. Any app that's a "schedule" needs to schedule... and at the very least know/remember where you last got to.

Tim
05. julij 2019 | Različica 4.0

Great app.. up to week 8 of the 5k and never thought I could learn to run these sorts of times.. I think there is an error and day 1 of week 8 is a straight 30 minute run. 735XT latest version

Francesco
14. februar 2019 | Različica 3.0-upd3

Not working... i can't uninstall on fenix3 hr

Odgovor razvijalca
30. maj 2019, mickschmidt

Sorry for the late response. A new version is ready, which fix the issue on the Fenix 3

Jotacé
29. december 2018 | Različica 3.0-upd3

Cómo hago para borrarla? No me deja.

Agnieszka
29. maj 2018 | Različica 3.0-upd1

I can't install this on vioactive 3

Odgovor razvijalca
30. maj 2019, mickschmidt

A new version is ready, try again.

Laurence Taoman
23. maj 2018 | Različica 3.0-upd1

Might be ok for a 30 something but I'm an out of shape 59 year old whose running and jogging speed are the same. You need to do some more work.

Odgovor razvijalca
30. maj 2019, mickschmidt

If the jogging and running speed is the almost the same, the just run in the same speed. That should not affect the run traning in the start. Just start run.. :)

Amanda Evilsizor
13. maj 2018 | Različica 3.0-upd1

Can't get this app to download to my vivoactive 3.... can anyone help?

Odgovor razvijalca
30. maj 2019, mickschmidt

New version is ready, please try again.

::::::::KP:::::::🚴🔄🏃🔄🏊
18. april 2018 | Različica 3.0-upd1

I just love the app Just one question what does interval mean in 10K And how to do it. Pls inform before my next run that is Day after tmrrw. Thanks in advance!

Odgovor razvijalca
18. april 2018, mickschmidt

Interval is just a combination of multiple walk/runs, where the runs could be with a higher speed than normal run.

Cindy Figueroa
23. marec 2018 | Različica 3.0-upd1

I have installed it in my new Forerunner 235, however, sometimes my watch restarts when I want to use the app and my steps of the day go back to 0. Please, if you could fix this would be great. Thanks!

Joke
03. februar 2018 | Različica 2.7b-upd2

It is perfect to start running but I miss a sound when the switch is of walking and running because in the darkness it isn t easy to look at the screen and run or walk at same time... When will the update be there?

Odgovor razvijalca
03. februar 2018, mickschmidt

Hi, There should already be both sound and vibration between activities. Send me a mail on [email protected], and let us solve the issue.

Mie Bangsgaard
06. januar 2018 | Različica 2.7b-upd1

Appen kommer slet ikke frem på vivoactive HR? Nogen det kan hjælpe?☺️

Odgovor razvijalca
09. januar 2018, mickschmidt

Det er jeg ked af at høre, skriv en mail til [email protected], så hjælper jeg gerne med at få styr på. :)

Jakob
28. december 2017 | Različica 2.7b-upd1

Hvor hurtigt/langt kommer man til at løbe?

Odgovor razvijalca
28. december 2017, mickschmidt

Det er lidt svært at sige, men de to indbyggede programmer ligger op til 5km(6min/km) eller 10km(7min/km).

Barbaros Ulutas
04. oktober 2017 | Različica 2.7b-upd

I've installed the app for my vivoactive hr but don't know how to use it, i even couldn't find the app on my watch. Could you please help?

Odgovor razvijalca
04. oktober 2017, mickschmidt

Write a mail to [email protected] and I helt you.

Ivan Mascaro
21. avgust 2017 | Različica 2.7b-upd

Great app! Please add some function as you describe in "coming soon" ;-)

Ünal Çalışkan
25. maj 2017 | Različica 2.6b

Please add data screen which include Heart Rate. And Please we can send this activities to sheduled data.

Odgovor razvijalca
06. julij 2017, mickschmidt

The HR information is showed if you swipe or click up/down.

FujiiX
10. april 2017 | Različica 2.6b

Great app, love to see in future user customisation.

Odgovor razvijalca
06. julij 2017, mickschmidt

Thanks

Diegales
09. november 2016 | Različica 2.4b

After an update, I found some issues. But I sent a email to support, and after minutes, I received the answer, they solved the problems and now everything works without problems. It’s a great app. And you can choose between 5k o 10k training on same app.

Nele
14. oktober 2016 | Različica 2.0b

After an update, it's not working any more. I can't use the menu

Odgovor razvijalca
16. oktober 2016, mickschmidt

Send a mail to [email protected], and I will help you. I need device model and firmware version.

Luigi
25. januar 2016 | Različica 0.4b

Great app! Add custom function or create 10 km app! And what about bike?

Odgovor razvijalca
12. avgust 2016, mickschmidt

Try the 10km app, https://apps.garmin.com/en-EN/apps/c7435d4e-5b75-4efc-9e7f-2e01c64411b8

Frøkjær
15. december 2015 | Različica 0.4b

Super godt..

Odgovor razvijalca
12. avgust 2016, mickschmidt

Tak

Lukas Gdaniec
09. december 2015 | Različica 0.4b

I hope 10 km coming soon

Odgovor razvijalca
12. avgust 2016, mickschmidt

Try the 10km app, https://apps.garmin.com/en-EN/apps/c7435d4e-5b75-4efc-9e7f-2e01c64411b8

MataP
22. september 2015 | Različica 0.4b

Very good aplication. Just one comment: I'm using vioactive and my Save and Delete buttons are not working :(

Odgovor razvijalca
12. avgust 2016, mickschmidt

Try the latest version.

Jérôme CHAUVEAU
06. september 2015 | Različica 0.4b

good application and happy to use it to start w/ a training plan. Comments: a. would like to have HR recording, b. don't see the map when downloaded inside Garmin Connect platform, only data...?

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