Get street cred for your sweat. The Strava real-time Relative Effort app analyzes your heart rate during a workout and ranks your total activity effort. The deeper you dig and the longer you hold, the higher your Relative Effort.</p><p></p><p>Relative Effort requires a built-in optical heart rate sensor or a paired heart rate monitor. Be sure your Garmin and Strava heart rate zones are the same.</p>
- Computing Relative Effort
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Ad!ãmó Dëmìšə
28. januar 2023 |
Različica 2.0.21
good job strava, just make it easier for everyone who isnt great at tweaking apps to suit them. more intuitive pls
Jan D Ayap
13. november 2022 |
Različica 2.0.21
SOLUTION! Heart rate zones should be the same on strava website and in-app not in-device. Open up Garmin Express and connect device and open Strava Relative Effort app settings then change hear rate zones. I too got it wrong first. We all do is change heart rate zones of garmin device.
Radomír Staš
31. oktober 2022 |
Različica 2.0.21
Data isn´t accurate in cycling activities. HR set same in Strava app and in CIQ app but data is completely different (sometime 2x up, sometime almost true).
Haitham Fallatah
23. junij 2022 |
Različica 2.0.18
Latest update fixed the relative effort score. It’s now almost identical to what’s reported on the Strava app. One thing I noticed though is if my watch is paired to an external heart sensor, the score doesn’t work at all.
Folkert Geurink
30. marec 2022 |
Različica 2.0.17
Another update (2.0.17) and still the same bad result, HR zone bar graph shows correct times in proper zones but still an over estimation of more than 100%. I'm done with this app, will remove it now until another developer shows up with a similar app.
Jozef Rucek
13. marec 2022 |
Različica 2.0.16
I think data field is completely ignoring HR settings set by user and using some hardcoded one. I can see that the time spent in different HR zones is not matching the reality and based on this then the RE calculation is wrong..
Folkert Geurink
21. februar 2022 |
Različica 2.0.16
Updated to the newest version. Made a ride. App shows 32, Strava shows 15 after uploading. HR settings correct copied from Strava zones. App still gives a much too high result. I still like the idea of this app but it remains useless for now.
Juan C
15. februar 2022 |
Različica 2.0.16
Finally this last version works good for me. If the garmin shows 125 the strava shows 130,so almost perfect. Maybe tunning on this app config the heart zones will improve. Now I have same values on strava.
Lanoë
12. februar 2022 |
Različica 2.0.16
Doesn't work on m'y vivoactive4. Ne fonctionne pas sur ma vivoactive4
🇸🇰 YuriBS 🇳🇴
07. februar 2022 |
Različica 2.0.16
Jozef Rucek
22. januar 2022 |
Različica 2.0.15
I configured the heart zones in Strava portal and Live relative effort settings to the same zones like on garmin. I tested the data field for 2 runs: 1) Data field showed RE 80. Strava portal calculated it to 52. 2) Data field showed RE 165. Strava portal calculated it to 117. Really sad results which are not fitting the real Strava calculation. Please fix it guys!
Folkert Geurink
09. januar 2022 |
Različica 2.0.15
The new version is still not good. Made a short ride today with a relative effort of 12 according to Strava and the app showed 27 on my Edge 130. Still an over estimation of more than 100%!
Phil
25. oktober 2021 |
Različica 2.0.14
basically hopeless. even with identical settings, the Strava datafield NEVER gets the same value (before stopping watch at end of run) as the strava RE in the Strava app. the datafield is always about half or less. and resets to zero if you pause the run too long or do a resume later...
Christian Armbruster
06. september 2021 |
Različica 2.0.14
The bar chart works in the data field, but the Value on my Venu 2 is always Zero
Heiko
22. avgust 2021 |
Različica 2.0.14
A star because strava was spelled correctly. The value that the app calculates is totally wrong. If the activity is continued later, it will start again at 0. Send me the algorithm and make a usable app out of it.
Marcin
02. junij 2021 |
Različica 2.0.14
Unfortunately, Garmin vs Strava still show discrepancies. Need to update
Peter-Alexander
25. april 2021 |
Različica 2.0.14
Works as expected. It doesn't use the Garmin heartrate settings but it's own IQ app settings. Do the following: Setting 1: 1. Go to Strava website e.g. https://www.strava.com/settings/performance 2. Read your heartrate zones. Setting 2: 1. In Garmin Express or Garmin Mobile Connect go to IQ Apps 2. Search for the installed Strava App 3. Open the options for the IQ Strava App and enter the same values as on the Strava website.
Marcin
23. februar 2021 |
Različica 2.0.11
The value is not even near to what is calculated on the Strava page. HeartRateZones are identical.I use Fenix 3 HR, and before update everthing was fine
Matt
27. januar 2021 |
Različica 2.0.10
I've tried a few different things, making sure HR's are the same. Different exercises, always is zero.
Tomáš Šmíd
21. januar 2021 |
Različica 2.0.10
Your application is not accurate. It showed several different RE values before saving the activity than what were the subsequent "RE" values after saving the activity. For example, today before saving the RE on the watch 76. On the RE 84 website. I tried different settings of my values on the website, but it still happens. I have a fenix 6x Saphire watch with a soft update. ver. 13.10