Tired of the same old core workout? Forget which exercise comes next? Give yourself easier exercises when you get tired? Not anymore! Introducing PolyCore; A 14 minute core workout consisting of a 4 minute plank series followed by 10 one-minute exercises. The minute long exercises are randomly selected from a list of 20 exercises, giving you a unique workout every time. And it beeps! No more checking your watch to see if the exercise is done, you can focus on actually DOING core!
Ľutujeme, k dispozícii ešte nie sú žiadne štatistiky.