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PolyCore

Popis

Tired of the same old core workout? Forget which exercise comes next? Give yourself easier exercises when you get tired? Not anymore! Introducing PolyCore; A 14 minute core workout consisting of a 4 minute plank series followed by 10 one-minute exercises. The minute long exercises are randomly selected from a list of 20 exercises, giving you a unique workout every time. And it beeps! No more checking your watch to see if the exercise is done, you can focus on actually DOING core!

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Priemerné hodnotenie: (počet hodnotení: 5)

Christian Ashton
Pondelok, 2021, marca 8 | Verzia 0.0.2-upd1

What a load of crap. Just did the full 14 minute workout and it doesn't have an option to save. Uninstalling this app.

SPG_7
Pondelok, 2020, augusta 17 | Verzia 0.0.2-upd1

I already need a visual image..cause the app is not in french. Please. Thank

Fiona Ratic
Streda, 2020, januára 8 | Verzia 0.0.2-upd1

I really like the idea of this app but I do need a description or visual cue as to what they are as I've no idea of some of the names of the exercises.

Richard Breen
Pondelok, 2019, augusta 5 | Verzia 0.0.2-upd1

I wish there was a way to pause this app - as others have said you need to google some of the obscure planks and exercises.

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