Determine your all-time maximum heart rate. Many Garmin watch models don't automatically adjust your maximum heart rate setting when you reach a new maximum. (The max HR setting is usually just an estimate and must be set manually.) This datafield records and shows your all-time maximum heart rate so that you can set the "Max. HR" setting correctly and get more accurate heart rate zone classification. In addition to knowing if you are working in an aerobic or anaerobic zone, correct heart rate zone classification is required for the following features: body battery, recovery time, training effect, training load, training status and suggested workouts. For more info, see: https://www.myrunnerslife.com/running/why-you-need-to-setup-the-heart-rate-zones-on-your-garmin-watch/</p>
Version 1.3.0</p><p>Correction to maximum detection algorithm when minimum seconds was set to greater than 1.</p><p></p><p>Version 1.2.0</p><p>Corrected problem reading settings on Connect IQ 4.0.0 devices.</p><p></p><p>Version 1.1.7</p><p>Added support for Edge 1040.</p><p></p><p>Version 1.1.6</p><p>Added support for Instinct 2 and Descent G1 series models.</p><p></p><p>Version 1.1.5</p><p>Added support for Forerunner 255 and Forerunner 955 series models.</p>
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