This data field was originally developed to determine if one has reached the heart rate zone criteria for getting a VO2max measurement. For this it measures the maximum continuous duration spent in heart rate zone 3 (aerobic) or higher. Depending on the activity type and the Garmin watch model, the required continuous duration in zone 3 or higher may be 10, 15 or 20 minutes in order to get a VO2max measurement.</p>
Version 1.2.0</p><p>Corrected problem reading settings on Connect IQ 4.0.0 devices.</p><p></p><p>Version 1.1.3</p><p>Added support for Edge 1040.</p><p></p><p>Version 1.1.2</p><p>Added support for Instinct 2 and Descent G1 series models.</p><p></p><p>Version 1.1.1</p><p>Added support for Forerunner 255 and Forerunner 955 series models.</p><p></p><p>Version 1.1.0</p><p>Improved timer accuracy.</p><p></p>
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