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7-Minute Workout

Descrição

7-Minute Workout application for Garmin watches.</p><p></p><p>This watch application drives you through the execution of 13 exercises described in literature as High-Intensity Circuit Training.</p><p></p><p>Read more in this article from ACSM's Health and Fitness Journal: https://goo.gl/zAnVOP</p><p></p><p>The watch displays a timer for the 30-second exercises followed by 10-second rest period ...

Novidades

NOTE: If you get the message: "This app requires an update of your model. Please use Garmin Express to update your model.", this is a known issue from Garmin (app store), see forum: Device Update Needed (https://forums.garmin.com/showthread.php?361384-Device-Update-Needed&p=903169#post903169)</p><p></p><p>v.1.17 - 2017-10-05</p><p></p><p>- Fix issue with start/stop activity (vívoactive® 3).</p>...

Informação adicional

Permissões

Esta aplicação requer acesso a:

  • Ficheiros FIT (registos de atividade)
  • Dados do sensor (por exemplo, ANT+, ritmo cardíaco, bússola)
  • Approach® S60 Approach® S60
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5
  • fēnix® 5S fēnix® 5S
  • fēnix® 5X fēnix® 5X
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® HR vívoactive® HR
Média de classificações: (88 classificações)

Y.Chao
13 de Outubro de 2017 | Versão 1.17

Very nice app! Just that VivoActive HR does have built-in temperature sensor. It would be great to have it supported.

diskostu_muc
12 de Outubro de 2017 | Versão 1.17

Perfect app. Works like a charm on the Vivoactive HR and encourages me to do some exercising.

Resposta do programador
12 de Outubro de 2017, obagot

Thank you for your feedback on the vívoactive HR.

TMK17
10 de Outubro de 2017 | Versão 1.17

I was looking forward to using this app, but just as the previous reviewer posted, this version doesn't work on the Vivoactive 3. I can start the app, but you can't stop it without having to force the watch into reset. I hope this gets resolved.

Resposta do programador
12 de Outubro de 2017, obagot

Thank you for the additional feedback on the vívoactive 3. Can you check if your watch is running the latest system version (firmware 2.50 or higher). We are tracking this issue on the project page: https://bitbucket.org/obagot/connectiq-hict/issues/27/cant-stop-app-on-vivoactive-3

esheafer
5 de Outubro de 2017 | Versão 1.17

This looks like a great app, I installed it on my vivoactive 3, I saw someone else leave a comment that it doesn't start. I can confirm new version starts, however, you can't stop It! So I just wanted to test to see if it worked and stopped, but after clicking button it asked me if I wanted to stop, I clicked to confirm and it just keeps going. I tried to swipe back, which is a feature to go back home on this watch and it just restarts the activity. I couldn't exit the app, I was stuck in a restart loop. I ended up powering down phone to get out of it. I look forward to an update!

Resposta do programador
12 de Outubro de 2017, obagot

Thank you for your feedback on the vívoactive 3. There was an issue in the vívoactive 3 firmware prior to version 2.50. Pleas emake sure your watch is up to date with the latest version. We are tracking this issue on the project page: https://bitbucket.org/obagot/connectiq-hict/issues/27/cant-stop-app-on-vivoactive-3

Steve
1 de Outubro de 2017 | Versão 1.16

Downloaded this on my fenix 5 and works great.

Resposta do programador
12 de Outubro de 2017, obagot

Thank you for your feedback on the fēnix 5.

JavierCarratala
26 de Setembro de 2017 | Versão 1.16

Great app !!! Only two wishes: - try to include 3 vibrations before new exercise or rest, because sometimes 1 vibration can be missed/not enough. - possibility to change the display from black to white.

Resposta do programador
12 de Outubro de 2017, obagot

Thank you for your comments! Your enhancement requests have been added to the project: https://bitbucket.org/obagot/connectiq-hict/issues

PedlarStudios
24 de Setembro de 2017 | Versão 1.16

Works great!

PizzaQueen
23 de Setembro de 2017 | Versão 1.16

Doesn't let me start the workout on my vivoactive 3. Installed and opened fine though, just workouts don't start.

Resposta do programador
5 de Outubro de 2017, obagot

Thank you for your comment. The issue has been fixed in version 1.17. Hopefully ;-)

Vildmark74
18 de Setembro de 2017 | Versão 1.15

What's absolut Forerunner 935? Great app, I rallye miss it!

Resposta do programador
20 de Setembro de 2017, obagot

Thanks for your comments! Forerunner 935 is now supported, enjoy!

VinceX17
15 de Setembro de 2017 | Versão 1.15

Installé sur ma fenix 5x, je n'arrive pas à trouver le bouton pour accéder au menu de personnalisation! Merci de votre aide.

Resposta do programador
18 de Setembro de 2017, obagot

Bonjour, Merci de l'intérêt porté à l'application. Il semble que pour la fēnix 5X, il faille faire un appui long sur le bouton du milieu à gauche (5). Voir le manuel : https://www8.garmin.com/manuals/webhelp/fenix5/FR-FR/GUID-C6F53511-3EDB-4AB3-AF6C-B4F40385235D.html Cordialement

tcayea
12 de Setembro de 2017 | Versão 1.15

Fantastic app! This is why I purchased my Vivosmart HR! This gives you a great work out in only 7 minutes!

phlame64
12 de Setembro de 2017 | Versão 1.15

Works great on my Fenix 5X!

Andy
9 de Setembro de 2017 | Versão 1.15

After installation it removed my watch face (actiface). ...and now it cant be uninstalled. Garbage.

OlivierJacquemard
3 de Setembro de 2017 | Versão 1.14-upd-u-upd

Je trouve que cette application est la meilleure sur Forerunner 935 pour les exercices du "7-Minute Workout", mais j'aimerais pouvoir adapter ce dernier en piscine. Pour cela il faudrait pouvoir saisir dans Garmin Express, pour chaque exercice : le nom de l'exercice, sa durée et la durée du repos qui suit, en proposant par défaut 30 s puis 10 s. Cela pourrait ressembler, en plus complet à l'application "Work-it-Out Fitness Interval Training" pour Forerunner 23x. Je suggère aussi de prévoir, comme alerte supplémentaire, un compte à rebours de 3 vibrations/sonneries avant chaque fin de période d'activité ou de repos, ou bien de pouvoir choisir la durée de l'alerte d'avant fin de période.

Thosabhorn
30 de Julho de 2017 | Versão 1.14-upd-u-upd

Love your app

monkeystomp
3 de Junho de 2017 | Versão 1.14-upd-u

Great, I wish there more exercises.

walkadwill
25 de Maio de 2017 | Versão 1.14-upd-u

This app is brilliant and will be a great way to get back in to HIT workouts. Feature request: please allow user to manually select their own exercises to provide variety. One thought is have a field each numbered 1-13 and allow the user to select from a range of body weight exercises to help customise their own personal routine preferences. Great job

erhancetin
23 de Maio de 2017 | Versão 1.14-upd-u

Good app,but notifications does not working on my fenix 5

PANOS372
12 de Maio de 2017 | Versão 1.14-upd-u

Great app, but how do i configure the app

lsanquer
21 de Abril de 2017 | Versão 1.14-upd-u

Very good and easy to use. Vraiment très bien et facile à utiliser.

Triathamom1212
20 de Abril de 2017 | Versão 1.14-upd-u

So much fun!

Thomas_1963
13 de Abril de 2017 | Versão 1.14-upd-u

Tolle hilfreiche App für dieses schnelle Workout!

Svegi
12 de Abril de 2017 | Versão 1.14-upd-u

Best workout app as far as I am concerned. Exactly what I need. Using it regularly.

roose_pieter
11 de Abril de 2017 | Versão 1.14-upd-u

Good app. Tone Notification is not working on my F3 HR.

MIAMIart
26 de Março de 2017 | Versão 1.14-upd

This app is awesome!!! Great 7 minute workout that can be completed anywhere. Thank you for creating this app. One request would be to add pull ups to the workout list. Thank you again.

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