[ABOUT]</p><p>Do you suck at press-ups? Want glutes of steel? Or be able to plank like Superman? '30 Day Challenge' helps to get you from beginner to expert in a variety of key exercises, by steadily increasing the reps/duration each day.</p><p></p><p>Current challenges within the app include:</p><p>- Burpees: Day 1: 5 to Day 30:100</p><p>- Crunches: Day 1: 20 to Day 30:150</p><p>- Plank: Day 1: 20 seconds to Day 30: 5 minutes</p>
24/06/2021 - added devices: Forerunner 55, Forerunner 945 LTE, Venu 2, Venu 2S & you can now end the session without advancing the days by hitting Back, if you don't reach the target</p><p>23/05/2021 - added Device: Descent Mk2S
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