RealTime HR Stress

Descrição

This FULL SCREEN data field reports on your HR Stress. Note: after more testing and refinement I'll make it a smaller field so you can add it to an existing multi-field screen.</p><p></p><p>It waits until you are warmed up, then monitors your POWER level, watching for 5 1-min increments that are relatively steady. Then it compares your actual HR to the predicted HR based on Coggin's Power and HR Zone table. This requires that you estimate your FTP and LTHR in the User Settings. As the ride progresses, you may see your HR drift over the Predicted value. If this drift gets too high, that might be a useful warning for you to take some action.</p>