Name: Targets + Running Dynamics
Rating: 4.5 (20 reviews)
Author: r.485

A fixed layout that allows 7 data fields to be displayed in one screen. It is recommended to use this data field in a "one-field layout". Otherwise it won't look nice.

For most available fields (check below), you can set a target, and the color of the border will show you how close you are to the target.

e.g. If you choose:
- Target speed = 13.0 km/h
- Tolerance = 0.2 km/h
 
Then the border color will be:
 - GREEN = "on target" = if current speed between 12.8 and 13.2
 - YELLOW = "almost on target" = if current speed between 12.6 and 12.8 or 13.2 and 13.4 
- ORANGE = "high" = if current speed between 13.4 and 13.6
- RED = "too high" = if current speed greater than 13.6
- BLUE = "low" = if current speed between 12.4 and 12.6
- DARK BLUE = "too low" = if current speed less than 12.4
.
Use the settings on Garmin Express or Garmin Connect Mobile to configure the fields, the targets and the tolerances.
.
_______ Adding this data field to an activity ______

This is a data field. Unlike apps and widgets, it does not appear on the watch menu after you download it.

Instead, it can be added to native apps. The procedure may change from device to device, so check the manual to be sure. In general, it should be something like this:

- Open an activity (e.g. "Run")
- Press and hold the MENU/UP button to open the menu
- Choose "Run Settings"
- Choose "Data screens"
- Choose "Screen 1"
- Chose "Edit data fields"
- Choose the first field
- Choose "Connect IQ"
- Choose "Target Data Field"
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______ How to open the settings ______

To configure a data field, you can use the Garmin Connect Mobile app on your phone or the Garmin Express on your computer.

Using your phone:

- Open the Garmin Connect Mobile app on your phone
- Look for "Garmin Devices" on the main menu;
- Choose your device
- Then "Connect IQ Apps"
- Then data fields
- Then "Targets"
- Then Settings
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________ How to use the settings _________

All these items can be added to your screen:

1. Altitude*
2. Average cadence
3. Average heart rate
4. Average pace
5. Average power
6. Average speed
7. Calories*
8. Current cadence
9. Current heart rate
10. Current pace
11. Current power
12. Current speed
13. Elapsed distance*
14. Timer time*
15. Total ascent*
16. Total descent*
17. Time of day*
18. Battery level
19. Notification count
20. Energy expenditure
21. Ground contact balance (%)**
22. Ground contact time (ms)**
23. Stance time percentage**
24. Stride length**
25. Vertical oscillation**
26. Vertical ratio**
.
* For these fields it isn't possible to set a target.
** Require Running Dynamics sensor
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___________________________

The Pro Version

The free version works for a limited activity time. Support the development and unlock the pro version to keep everything always on:

Become a premium user of our app pack and unlock the full version!

ツ Android ★★★★★:
play.google.com/store/apps/details?id=com.connectiq.r485.mapsr485companion2

ツ iOS ★★★★★
https://itunes.apple.com/us/app/id1502830009

As a premium member, you'll be able to generate the "unlock code". But first you must know your "user id", which is stated in the app settings (check http://apps.garmin.com/settingsHelp).