Name: Training Edge (Complete Workout Display)
Rating: 4.9 (15 reviews)
Author: HowlingMad

**PLEASE READ ALL INSTRUCTIONS**
TrainingEdge is a complete full screen workout Data Field designed for cyclists. 
It is designed to be easy to view and has the ability to display both the primary and secondary targets.
Both can display the min and max target values along with the current instantaneous and the current lap values.   
If there is no secondary step the instantaneous and lap values will be displayed for other parameters instead. 
TrainingEdge also displays the primary and secondary targets for the next step.

The following devices are supported:
Edge 530
Edge 540 / Solar
Edge 830
Edge 840 / Solar
Edge 1030
Edge 1030 Plus
Edge 1040
Edge 1050

Current FTP and Power Curve values need to be configured via Connect IQ Store app, the Garmin Connect app, or Garmin Express.
The following power curve values are supported (5s, 10s, 20s, 30s, 1m, 2m, 3m, 5m, 10m, 12m, 20m, 30m & 1 hour). Note the Garmin Connect APP allows you to configure workout steps with a greater variety of Power Curve values however TrainingEdge only supports the ones above.

IMPORTANT.	
The following section describes the information that has to be added to the notes section of the workout files to ensure that secondary targets (and power curve targets) will be displayed correctly:
As the primary target power curve values are not passed to the APP it is necessary to add this information to the Notes field of any workout steps where the primary target is a percentage of a power curve value.
For example:
If the primary target of the workout step is a percentage of a Power Curve value then the duration of the required power curve time and the percentage of this power curve value need to be added to the notes. This should be in the format “Pri:1200:0090” where 1200 is power curve time in seconds i.e. 20 minutes, and 0090 is the percentage of power curve value i.e. 90%. It is important that the exact format is used, quotes are not required, but each numerical entry needs to be 4 characters long.

Additionally as there is no API support for the secondary target information, if there is a secondary target this too needs to be added to the notes field in a similar manner. The format for this should be “Sec:0080:0090:XXX” where XXX depends upon the secondary target type (this should be either RPM, BPM, SPD, PWR, PWC or FTP).
Where:
RPM = Cadence
BPM = Heart Rate (either Min/Max Heart Rate or Heart Rate Zone)
SPD = Speed
PWR = Power (either Min/Max power, or Power Zone)
PWC = Power Curve (As a Percentage of a specific Power Curve value)
FTP = Power (As a Percentage of FTP) 
For example:
Sec:0080:0090:RPM = Secondary target of Cadence (between 80 and 90 RPM)
Sec:0140:0160:BPM = Secondary target of Heart Rate range (between 140-160 BPM)
Sec:0015:0020:SPD = Secondary target of Speed (between 15-20 (mph or kph)).
Sec:0200:0300:PWR = Secondary target of Power (between 200-300W)
Sec:0030:0090:PWC = Secondary target of Power (90% of 30s Power Curve)
Sec:0060:0075:FTP = Secondary target of Power (between 60 and 75% of FTP)

If the secondary target is a Power or Heart Rate Zone, the first parameter should indicate the Zone number and the 2nd parameter should be zero. e.g.
Sec:0002:0000:BPM = Secondary target of Heart Rate Zone 2
Sec:0004:0000:PWR = Secondary target of Power Zone 4

The notes section may include both a Pri and a Sec parameter. i.e. If the primary target is a Power Curve value and the step also includes a secondary target. 

Additionally if there are any specific notes you wish to display during a particular step you can add them to the notes section using the format below:
Text:Notes Go Here:
The note will appear on the top line during that step, there is not much room so keep them short..

The notes section can include Pri, Sec and Text entries in any order as long as each follows the above format.
i.e.
Pri:1200:0090 Sec:0200:0300:PWR Text:Out of Saddle: