With this app, it’s possible to set an interval cycle by mixing time or/and distance target in a same cycle. For example, 5 min warm-up, 3 cycles with 100 m for the run step and 60s for the rest step, a long rest time (4 min), and after another cycle…everything is possible, fully adjustable and savable (10 saving slots available) … furthermore 8 interval cycle patterns are available. These patterns can be used as model to be modifying before saving on one of available slot. For each step, it’s also possible to set a pace target, vibration and a warning are launched during the run until the current pace is higher than the pace target. Furthermore, VMA calculation is now possible (demi-cooper test); another new interesting functionality is a dedicated operating mode allowing to drive the interval running by touching the watch screen (launch the next step - only for watches with tactile screen). When the Heart Rate monitor is turned on, the heart rate value is reported on the screen in real time. A HR threshold can be adjusted; a periodical vibration warning (and a heart warning on screen) is activated as long as the heart rate is higher than the threshold. For Night Runner, it’s possible to keep screen light activated during the run.</p>
Version 3.02: Dec 2019</p><p>• Bug fix</p><p>Version 3.0: Oct 2019</p><p>• Specific release for new Garmin Watches (Vivoactive4,4,,venu,MARQ, Fenix 6,6S,6X Pro) with more memory
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