Race your last activity (*) or a predefined time and distance (constant pace).</p><p></p><p>(*) the last activity recorded when this app is used and the setting "Save next session as goal?" is ON. So, the first activity must be against a predefined time and distance. </p><p></p><p>If you keep the setting "Save next session as goal?" always ON, and "Use preset goal" always OFF, you'll always race against your previous activity (that explains the name of this data field. Although I think I already heard it somewhere...).</p>
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