App Icon

WHM breathing

설명

This is tracker app for breathing exercise using Wim Hof Method.</p><p></p><p>❤️ The app is 100% FREE, but you can let me know that you like it by sending a small donation ❤️:</p><p>https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WTVK2Z25DCML2&source=url</p><p>You can ignore the default amounts and enter your own - it is the thought that counts!</p><p></p><p>If you like the app, please leave a ⭐️⭐️⭐️⭐️⭐️ review!</p>

새 소식

v2.2 (2022/10/05)</p><p>Added an option to disable vibration during breath holding (for more immersive experience)</p><p>In session summary added a list of holding time for each round (up to 10 rounds)</p><p></p><p>v2.1 (2022/09/1)</p><p>Added Venu SQ 2</p><p></p><p>v2.0 (2022/08/2)</p><p>Interface tweaks - don't show new round row until it actually starts.</p><p></p><p>v1.9 (2022/08/08)</p><p>Added vibration on ENTER / SELECT at the beginning of the session.</p>

추가 정보

권한

이 앱은 다음에 대한 액세스 권한이 필요합니다.

  • FIT 파일(활동 기록)
  • 활동 파일에 추가 정보 기록
  • Approach® S62 Approach® S62
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Air X10 D2™ Air X10
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • D2™ Mach 1 D2™ Mach 1
  • Darth Vader™ Darth Vader™
  • Descent™ G1 Descent™ G1, Descent™ G1 Solar
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Descent™ Mk2S Descent™ Mk2S
  • Enduro™ Enduro™
  • Enduro™ 2 Enduro™ 2
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • First Avenger First Avenger
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 255 Music Forerunner® 255 Music
  • Forerunner® 255S Forerunner® 255S
  • Forerunner® 255S Music Forerunner® 255S Music
  • Forerunner® 55 Forerunner® 55
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, quatix® 7
  • fēnix® 7S fēnix® 7S
  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
  • fēnix® Chronos fēnix® Chronos
  • Instinct® 2 Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
  • Instinct® 2S Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. 2 Venu® Sq. 2
  • Venu® Sq. 2 Music Venu® Sq. 2 Music
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
평균 평점: (평점 30)

Scott Goddard
2022년 10월 1일 (토) | 버전 2.1

Brilliant thanks, just what I’ve been waiting for.

Mats
2022년 9월 29일 (목) | 버전 2.1

Great app. Love the small breathing vibrations that keep you on track, instead of having to rely on audio ques from a phone. The killer feature that would make it a complete app for me would be the setting for the number of breaths, phases and time of held breath after the long hold. This would reduce the number of taps we have to make to a minimum, only having to tap after the long hold, allowing us to fully immerse in the activity.

개발자 회신
2022년 9월 30일 (금), MobileDriveway

Not sure how many people would use fixed breath count and holding period. You would still need to use buttons in between, so it might make an inconsistent experience.

Jesper Forssblad
2022년 9월 20일 (화) | 버전 2.1

This one is really good! I'm not surprised as this guy's watchfaces is the best on Appstore.

Aaron Nyborg
2022년 9월 19일 (월) | 버전 2.1

Simple UI and effective! Adjustable breathe pace is on the fly and immediate effect in current round of breathes. HR is on screen. Only add on feature would be pulse ox to benefit app.

개발자 회신
2022년 9월 19일 (월), MobileDriveway

Thanks. Pulse Ox doesn't work on demand - all it will do is show the value measured last time, with a slight chance of updating once (depending on your watch's settings).

Jakub Rożek
2022년 9월 3일 (토) | 버전 2.1

Finally a Win Hof Method app for Garmin :) works like a charm too. Feature suggestion: PulseOx measurement during session would be a cool thing :) Anyway, keep it up, fantastic work!

Piotr
2022년 8월 16일 (화) | 버전 1.9

Perfect in every way!!!

Grzegorz Zajac
2022년 8월 10일 (수) | 버전 1.9

Finally! Long awaiting… Thank you so much for developing and sharing the app! Wish list to make it even better: - add spo2 - add vibrations for inhale and exhale Best!

개발자 회신
2022년 8월 10일 (수), MobileDriveway

Thanks. SPO2 is not possible to measure continuosly or on demand.

Maikel
2022년 7월 31일 (일) | 버전 1.7

Staat los van de WHM app ( helaas geen integratie ) maar werkt top, doet wat het moet doen.

Guido
2022년 7월 28일 (목) | 버전 1.7

Thank you so much for making this app available for free! The app is just perfect!

Juan Castro
2022년 7월 24일 (일) | 버전 1.7

Great app!

Alexander Klippel
2022년 7월 15일 (금) | 버전 1.7

Finally a good WHM app!

Mantautas
2022년 7월 12일 (화) | 버전 1.6

Finally! Greay job. Thank you. One great inclusion would be vibration on both inhale and exhale.

Matthew Sumpter
2022년 7월 9일 (토) | 버전 1.6

Really great app, been wanting something like this for a while! A couple things that I would like to see changed: 1. The start/stop and lap buttons are not consistent with other Garmin activities. The start/stop should be for the whole activity, while the lap button moves you to the next phase of the workout (breathing -> retention -> breath hold) 2. I would like to be able to set the breath pace to 1s, but it seems 2s is the limit

개발자 회신
2022년 7월 14일 (목), MobileDriveway

Thanks. Minimum breath duration changed to 1.5 sec in version 1.7.

Sir Rasor
2022년 7월 7일 (목) | 버전 1.6

Excellent work! I was looking for this for years!

Laurie
2022년 7월 5일 (화) | 버전 1.6

I like this app, however is there a chance of having a list added to show states for each day? Example - Round 1 = 30 breaths / Breath held 2:15 / !5 second breath hold Round 2 = 30 breaths / Breath held 2:24 / !5 second breath hold Round 3 = 30 breaths / Breath held 2:40 / !5 second breath hold Round 4 = 30 breaths / Breath held 3:06

Angel Ortega
2022년 6월 28일 (화) | 버전 1.5

Great job!

Jake
2022년 6월 15일 (수) | 버전 1.3

Great app! I've been looking for one like this for a while now and this one works perfect on venu

Moni Couttolenc-Urrea | 🇲🇽 🇺🇸
2022년 6월 15일 (수) | 버전 1.3

Yei!!!! Thank you for this!

Jonas
2022년 6월 14일 (화) | 버전 1.3

I really like the App! I was looking for some time for an app were i can track my wim Hof breathing and finally there is an app for it. Feature-wise it has everything I need, i also like the vibrations every 30s during breath hold.

개발자 회신
2022년 6월 14일 (화), MobileDriveway

Thanks! I was surprised to find that there was no Garmin app for WHM breathing. A watch is a great tool for tracking this excersise as it also provides a Heart rate. It would be great to connect with the official Wim Hof phone app (which is possible) - if you know Wim or any developers working on his apps, please tell them about this app. I'll be happy to work with them on integration of Garmin data into their main app!

Andrew
2022년 6월 13일 (월) | 버전 1.3

Great App.. Real is and one third the size of the one I currently use often.. Only thing I would request is a alert(vibrate) at each in out phase. Otherwise you have to stair at the screen and watch it for each phase. When sitting allowing your thoughts to go blank and even closing your eyes a little would be very beneficial.. Please add this feature.... Please???

개발자 회신
2022년 6월 14일 (화), MobileDriveway

Hi, good idea, I'll ad an option to vibrate on each breath. Would you please adjust the app rating? I don't want the new users to think there is something wrong with the app. Thanks

Igor Moskalenko
2022년 6월 12일 (일) | 버전 1.2

Thank You!

36584320
2022년 6월 9일 (목) | 버전 1.2

I love this app!

개발자 회신
2022년 6월 9일 (목), MobileDriveway

Thanks! I found that it motivates me to do the excesise more often and do more rounds :))

Michiel Vanhoutte
2022년 6월 9일 (목) | 버전 1.2

Nice app only spo2 measurement missing (if available on your watch)

Peder
2022년 6월 5일 (일) | 버전 1.1

Extremely well done. Good job!

개발자 회신
2022년 6월 5일 (일), MobileDriveway

Thanks!