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Intermittent Fasting


Intermittent Fasting</p><p></p><p>A simple and easy to use Connect IQ™ Widget for tracking your Intermittent Fasting.</p><p></p><p>Widget User Manual (PDF):</p><p></p><p>Quick Interface Tutorial (Video):</p><p></p><p>• Features:</p><p>Keep track of your fasting progress based on desired fasting interval.</p>

새 소식

IMPORTANT NOTICE: If you contact the developer with an issue, suggestion or bug, make sure you leave a contact email, else it is not possible to get back to you with feedback on your topic.</p><p>1.10.3 - Added compatibility for more devices.</p><p>1.10.2 - Added compatibility for more devices.</p><p>1.10.0 - Added possibility to adjust the last-fast end-date/time in Records menu + Notifications configuration.</p>

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평균 평점: (평점 27)

2021년 1월 10일 (일) | 버전 1.10.3


2021년 1월 9일 (토) | 버전 1.10.3

Genau was ich gesucht habe! Perfekt! Keine unnötigen Funktionen, läuft prima, super Einstellungen.

Albert St Clair
2021년 1월 4일 (월) | 버전 1.10.2

This app is really good thank you for this.

개발자 회신
2021년 1월 5일 (화), Zunido

Thank you for the kind review, this motivates me to keep improving it.

2020년 12월 3일 (목) | 버전 1.10.2

Hi! I’ve been enjoying this widget for a few weeks until two days ago when it stopped working. It won’t let me end a fast period and start a new one. Any ideas?

개발자 회신
2020년 12월 3일 (목), Zunido

Hi Chelsea, thank you for the nice review. I have not updated the widget since late October, so an update couldn't be the cause. Please contact me with more details about the issue you're having so that I can try to reproduce it in the simulator. The device model, and any other information about how you use the widget would help me immensely in narrowing it down.

Sem Vandekerckhove
2020년 11월 15일 (일) | 버전 1.10.2

It's cool but I would like to override when I start and stop fasting, because it is never precise.

개발자 회신
2020년 11월 15일 (일), Zunido

Hi Sem, nice that you like the widget! Regarding your request, I understand your situation exactly, but unfortunately due to very limited memory constraints there is not much I can do at the moment regarding allowing the editing of all your recorded fasts. That said, you can do the following as a work-around for correcting the latest fast: If you still haven't stopped the fast, Edit your start time before ending the fast (2nd Menu entry), then edit you fast ending time in the Records menu. Another option is, If you already stopped the fast, you can 1. Delete it (in Records menu - Delete last fast), then 2. Start/edit the fast start (2nd menu option) time - this will start a fast on the set date and time. 3. Stop the fast and accept. 4. Edit the last fast Ending time in the Records menu (this will recalculate all stats and you will have your actual fasting time logged). In the future I want to add the possibility to edit the start and end time right in the fast end summary view. Now due to Garmin's huge variety of watch interfaces and different memory restrictions, this is will be a very large effort, and possibly won't be available to more memory limited devices.

Tonya Crowell
2020년 10월 15일 (목) | 버전 1.9.12

Is there a way to change the end fast time?

개발자 회신
2020년 10월 16일 (금), Zunido

Hi Tonya, Thank you for the review! At this time there is no way to adjust the fast end-time. But this is an highly requested feature (I also would need it sometimes). I plan to release this feature soon. Hopefully I can push it in the next update as I'm already close to finishing it. Best, André

dana ryan
2020년 10월 14일 (수) | 버전 1.9.12

Trying to put in the fast that I started last night but I keep running in to "end fast?" before I can change date/time. Then I can only change either date OR time before met with "end fast?" again. I guess you have to start it exactly when you start fasting otherwise it isn't worth it. I'll just keep using my phone's app.

개발자 회신
2020년 10월 14일 (수), Zunido

Hi Dana, it should be possible to easily set/edit the starting time of the fast. Can you provide me more information about your device?

2020년 10월 1일 (목) | 버전 1.9.12

Works perfect on my vivoactive 3 love it

2020년 9월 28일 (월) | 버전 1.9.12

Is there any way to change the start fasting time? For instance if I start fasting at 5pm but then eat again at 7pm can I change adjust the fasting time accordingly?

개발자 회신
2020년 9월 28일 (월), Zunido

Hi Jack, yes! You can achieve this in the "Adjust Start" (second menu option). In older devices that don't support the dynamic menu, the entry name is "Edit/Set Start". There you can adjust the fasting start time.

2020년 9월 21일 (월) | 버전 1.9.11

With the last Update it works fine on my forerunner 245.

개발자 회신
2020년 9월 28일 (월), Zunido

I'm glad to hear that! Thank you for the review!

Brian Clark
2020년 9월 21일 (월) | 버전 1.9.11

Don't understand how to control this app. I removed widget but still get notifications on my Fenix 5s

개발자 회신
2020년 9월 21일 (월), Zunido

Hi Brian, thank you for your feedback. I'm not aware of this issue. Technically the widget must be installed for push notifications to work, since the logic that fetches the notification and pushes it to the user is part of the widget. Regarding controlling the app, have you checked the User manual, and/or the tutorial video linked in the description? If you still have issues with the widget, please contact me directly with a more detailed description. I'll be glad to help you out.

2020년 9월 16일 (수) | 버전 1.9.7

Same as Bettina, can't stop the timer. Used device Vivoactive 3, with 837K free memory.

개발자 회신
2020년 9월 17일 (목), Zunido

Thank you for the information. I'm investigating the issue. Update: Issue was addressed in version 1.9.10

Anders Henriksson
2020년 8월 19일 (수) | 버전 1.8.3

HI, I like your app however I would like to see how much time in between fasting . Lets say I have done my 16 hours and I stop fasting and I now entering my 8 hours of "eating" I would like to see that countdown until my next 16 hours starts. ,Anders

개발자 회신
2020년 8월 20일 (목), Zunido

Hi Anders, first of all, I'm happy to know you find the widget useful! Regarding your suggestion, I'm sure that other people who do intermittent fasting would also find it useful. I'll see if I can run some tests internally and if there are no big usability issues coming up I might add it through a configuration option in a future update. Cheers, André

2020년 8월 16일 (일) | 버전 1.8.0

How do you access the parameters? Impossible to set up the fasting. Can’t even access it from Connect. Nothing works!

개발자 회신
2020년 8월 16일 (일), Zunido

Hi Celine, this is achieved by opening the widget's menu: * Hold Up-Key in a non-touchscreen device. * Press "Enter" key in a touchscreen device. From there you can start/stop the fast, select a fasting mode, etc. If you cannot open the menu, please contact me with your device model and firmware version, and I'll be happy to look into the issue.

Malcolm Sage
2020년 8월 6일 (목) | 버전 1.6.0

Well done! Thanks for being open to suggestions and moving the “my fasts” to the Carousel. Been using the widget now for 1 week and working very well! I would highly recommend reaching out to developer if have questions. He will promptly reply and answer all your questions. It does no good to complain in review section when questions and issues can be answered via email. Keep up the good work and looking forward to future updates. Sending some avocados your way!

개발자 회신
2020년 8월 6일 (목), Zunido

Thank you Malcom! Your constructive feedback and Avocados are greatly appreciated! Wish you the best and that the app keeps being useful for your day-to-day fasting tracking needs!

2020년 8월 4일 (화) | 버전 1.5.3

Don't work with Fenix 5 plus. Please resolve It. Just a screening with a 0 data. The star button don't work :(

개발자 회신
2020년 8월 4일 (화), Zunido

Thank you for the feedback, unfortunately I can only test the Fenix 5 plus in the simulator, where no problems can be detected. I'll try to see if there is anything that can be causing the issue. When you mention the star button, do you mean "holding-up" to open the Menu, or selecting "start timer" in the Menu? Feel free to email me with more details.

Kim Langie
2020년 8월 4일 (화) | 버전 1.5.3

Finally an app that works with circadian! As a female you have to watch put not to fast for too long because of your hormones. Just a question, what's the fasting treshold used for?

개발자 회신
2020년 8월 4일 (화), Zunido

Hi Kim, the fasting threshold is the elapsed time from which it can be said you're "fasting" (entered Ketosis - meaning: "burning fat"). By default this is 12h (Anton et al., Obesity 2018), and you shouldn't need to change it. See: For more detail. Additionally, when stopping the fast below the configured threshold, it will not be added to the statistics/log and the ongoing streak will be broken. Please email me if you want to know more about the widget, I can send you a more in-depth user manual since the Connect IQ page only allows a 4000 chars description and no formatting.

Martijn Maria
2020년 8월 2일 (일) | 버전 1.5.3

I have no idea what it all means, you have several modes: 16:8 / 18:6 / 20:4 / circadian, I choose Circadian (24hr) I guess the rest you will have breaks to eat? / Water? No idea. Basically I don't want breaks, I want motivation. Then you have the option to add your threshold...also no idea what that means (the magnitude or intensity that must be exceeded for a certain reaction) Oke! I guess it means the goal you want to receive.... What about adding GOAL! With me it automatically says my goal is 13 hours, why? I want it to be 36hrs. You can also choose no goal, but then you basically just count the time that your fasting, so what's the fun of it - no motivation. Very disappointing

개발자 회신
2020년 8월 3일 (월), Zunido

Hello! First of all, thank you for trying out the widget and taking the time to write down an evaluation. I'm sorry you didn't found it useful, although your review comes across as if you might have misunderstood the purpose of the widget. As stated in the description box, this widget is conceived to keep track of your fasting regimen, either tracking how much time fasts last or the number of consecutive fasts carried out, and not explicitly intended to provide motivation to keep someone on track (even though knowing how one's performed in previous fasts could supply enough motivation for some users). As an example: You set "Circadian" fasting mode. This means you will have a 13 hour window where you fast. After starting the timer, there will be a countdown until the fast is complete (Goal) - which will occur after 13h have elapsed. During the fast you can check on your progress and will also get notifications on the milestones reached toward it (half-way, 1h to go, etc). The fasting mode defines the goal. In the future we could add a custom fasting duration mode, so that users can be motivated in fasts taking longer than 20h. If you still have any doubts on how the widget works, please contact me directly and I'll do my best to help you out.

T White
2020년 7월 21일 (화) | 버전 1.5.2

great job!

개발자 회신
2020년 8월 4일 (화), Zunido


Licínia Gouveia
2020년 6월 17일 (수) | 버전 1.0.0

Very intuitive to use. Of course there's always room for improvement, but so far this widget has been working great on Venu. It would be nice to somehow cross this fasting information with the fitness and wellness statistics on Garmin Connect app... Perhaps in the future?

개발자 회신
2020년 6월 17일 (수), Zunido

We're looking into that, and hope to be able to provide more Fasting stats soon.

2020년 6월 15일 (월) | 버전 1.0.0

Leuk een nieuwe if-widget! Alleen mis ik een handige manier op het in te stellen. De tekst valt half weg in het scherm op je smartwatch (Vivoactive3) ik mis de optie in de app op je telefoon. Zou een hoop schelen. Laat me weten als er een update is geweest. Dan probeer ik het nog een keer. Ik heb de widget nu weer verwijderd.

개발자 회신
2020년 6월 15일 (월), Zunido

As I understood, the German localisation texts are too large for the Vivoactive3 screen size. I'll refactor the German translation to have "better-fitting" texts in the next update (as well as other small improvements). Thank you for the feedback!

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