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Strava Relative Effort


Get street cred for your sweat. The Strava real-time Relative Effort app analyzes your heart rate during a workout and ranks your total activity effort. The deeper you dig and the longer you hold, the higher your Relative Effort.</p><p></p><p>Relative Effort requires a built-in optical heart rate sensor or a paired heart rate monitor. Be sure your Garmin and Strava heart rate zones are the same.</p>

새 소식

- Computing Relative Effort

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평균 평점: (평점 281)

Elmar Annen
2023년 5월 26일 | 버전 2.0.25

Werkt mooi, kan automatisch je activiteit online zetten. Werkt goed.

Douglas J Mariano
2023년 5월 20일 | 버전 2.0.24


Artur Chmielewski
2023년 5월 15일 | 버전 2.0.24

I don't know why the author publishes "updates" since this data field has not been working for several months :( - Version 2.0.24 is also not working, parameters and heart rate thresholds are correctly entered in the application settings. It's a waste of memory space for something that doesn't work.

Sofia Test
2023년 5월 14일 | 버전 2.0.24


Michael Ru
2023년 5월 13일 | 버전 2.0.24

Always zero. long runs, short runs, exhausting runs, strong runs, never got anything but zero.

Tim Silverline
2023년 5월 9일 | 버전 2.0.23

As a previous Wahoo user, I was excited to see this app since Wahoo has this built into their computers and I was used to using it. Unfortunately, it’s wildly inaccurate. On the two rides that I’ve done so far since installing the effort displayed was in the 70s and the actual Strava RE ended up being in the 180s. The other ride showed 47 and Strava gave me 128. Wahoo also wasn’t perfect but usually about 5% off. This seems to be consistently more than 50% off which makes it pretty useless.

Artur Chmielewski
2023년 2월 25일 | 버전 2.0.22

Despite the v2.0.22 update of 23.02.2023, the data field still does not display "RE" data. The thresholds in the field settings are correctly entered.

Artur Chmielewski
2023년 2월 22일 | 버전 2.0.21

Unfortunately, "Relative effort" has not been working for a long time. Neither in Edge1040 nor in "Forerunner 955".

Lui Mulder
2023년 2월 17일 | 버전 2.0.21

I downloaded it, now how do I get it on my Garmin? First timer over here needs help!

2023년 2월 4일 | 버전 2.0.21

On my Edge Explore 2 it shows 0 all the time. on bike rides, indoor, outdoor, runs, intense less intense. Zero.

Ad!ãmó Dëmìšə
2023년 1월 28일 | 버전 2.0.21

good job strava, just make it easier for everyone who isnt great at tweaking apps to suit them. more intuitive pls

Jan D Ayap
2022년 11월 13일 | 버전 2.0.21

SOLUTION! Heart rate zones should be the same on strava website and in-app not in-device. Open up Garmin Express and connect device and open Strava Relative Effort app settings then change hear rate zones. I too got it wrong first. We all do is change heart rate zones of garmin device.

Radomír Staš
2022년 10월 31일 | 버전 2.0.21

Data isn´t accurate in cycling activities. HR set same in Strava app and in CIQ app but data is completely different (sometime 2x up, sometime almost true).

Haitham Fallatah
2022년 6월 23일 | 버전 2.0.18

Latest update fixed the relative effort score. It’s now almost identical to what’s reported on the Strava app. One thing I noticed though is if my watch is paired to an external heart sensor, the score doesn’t work at all.

Antonio Caroli
2022년 5월 5일 | 버전 2.0.17

Same proplem of over estimation

Folkert Geurink
2022년 3월 30일 | 버전 2.0.17

Another update (2.0.17) and still the same bad result, HR zone bar graph shows correct times in proper zones but still an over estimation of more than 100%. I'm done with this app, will remove it now until another developer shows up with a similar app.

Jozef Rucek
2022년 3월 13일 | 버전 2.0.16

I think data field is completely ignoring HR settings set by user and using some hardcoded one. I can see that the time spent in different HR zones is not matching the reality and based on this then the RE calculation is wrong..

2022년 3월 7일 | 버전 2.0.16

Completely different values. We need an update please

Folkert Geurink
2022년 2월 21일 | 버전 2.0.16

Updated to the newest version. Made a ride. App shows 32, Strava shows 15 after uploading. HR settings correct copied from Strava zones. App still gives a much too high result. I still like the idea of this app but it remains useless for now.

Juan C
2022년 2월 15일 | 버전 2.0.16

Finally this last version works good for me. If the garmin shows 125 the strava shows 130,so almost perfect. Maybe tunning on this app config the heart zones will improve. Now I have same values on strava.

2022년 2월 12일 | 버전 2.0.16

Doesn't work on m'y vivoactive4. Ne fonctionne pas sur ma vivoactive4

🇸🇰 YuriBS 🇳🇴
2022년 2월 7일 | 버전 2.0.16

Absolutely wrong calculations like others have written.

Jozef Rucek
2022년 1월 22일 | 버전 2.0.15

I configured the heart zones in Strava portal and Live relative effort settings to the same zones like on garmin. I tested the data field for 2 runs: 1) Data field showed RE 80. Strava portal calculated it to 52. 2) Data field showed RE 165. Strava portal calculated it to 117. Really sad results which are not fitting the real Strava calculation. Please fix it guys!

Folkert Geurink
2022년 1월 9일 | 버전 2.0.15

The new version is still not good. Made a short ride today with a relative effort of 12 according to Strava and the app showed 27 on my Edge 130. Still an over estimation of more than 100%!

2021년 12월 19일 | 버전 2.0.15

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