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Fasting Widget


TL;DR: Pressing the enter button will flip between pages, holding it will open menus. For touch devices tapping the screen will advance pages and long pressing will open menus. Some devices seem to require a mix between touch controls and physical buttons. You can add your birth date in the user settings to improve the accuracy of the calorie estimation.</p><p>For more information about the available settings and calorie calculation logic please consult the readme:</p>


1.2.0:</p><p>- Thanks to Oleksiy Mishchenko's contribution you can now track the time since your last fast. It will show up in the widget glances, as well as in the widget. For the widget it will replace the noun for fasting in the streak view, due to space constraints. This feature is optional, but enabled by default, you can always adjust it to your liking in the settings, if you don't want to be guilt tripped by your watch. It will take effect the next time you end a fast. Due to limitations for widgets this is also the best we can do regarding an "eating window" timer. There is no way for CIQ widgets to wake up at a set time, so automatically starting or prompting a fast after let's say 8 hours of eating is sadly not possible. </p>




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平均評価: (20評価)

Szilard Pop

I was actually contemplating to write my own intermittent fasting app. Doing some research on how to do that I found some great advice but someone mentioned that I should give it another search and I'm very happy I did so and find this app. It is very well done, with more options than I could have asked for, simple to use, works great on my Vivoactive 4, Fenix 6 and Forerunner 735XT. Applause for the developer and many thanks!

Patrick Gray

Works well except on my 945 every time you hold the button you get a “double menu.” So if you’re ending a fast, you’ll see the “end fast” menu, and then another “end fast” will open above it. Work around is to just start/end once and use the back button to skip the redundant menu, but it took a little while to figure that out.

Guillermo Vargas

The app is simple and useful however it drains the battery. I tested my watch with and without the app and when it's installed my watch battery gets killed in a couple of days, actually day and a half. I run marathons so I can't afford to waste my battery. I use a Vivoactive 3

Michał Milczarek

It doesn't seem to work on Venu. Can't access any functionality except for whther or not to mute the notifications...

Fattah Azmi

Hi. I'm using Venu. Cannot find start button. I do read the guide given. Cam u drop your e-mail. I can sent u what happened on my device.


The widget was doing great, but then stopped working. It seems frozen, I can’t get to the ‘start fasting’ button anymore. I removed it from my list, not sure how I can delete & re-download? It would be great if you could set a fixed alarm to start & stop fasting.

Martijn Maria

You can not set your starting time, or the exact time you want to fast, so totally unusable

2020/08/02, rfeiner

I would appreciate if you would read the manual or at least the description, as I took quite some time to document the use of the widget. You simply start the fast, when you want to begin fasting. This is by design, as picking date/time values on the watch is a cumbersome process. The widget provides a variety of common fast lengths like 16 hours, 20 hours or 36 hours by default, but you are able to define up to three custom goal values in the widget settings, available through the Connect app on your phone or Garmin Express on your computer.


Hi I like the app... But I don't know where or how is it recorded on my connect app..

2020/07/22, rfeiner

Hi Michelle, as discussed in our e-mail correspondence, there are no records being kept besides the streak. It is also not possible to seamlessly integrate with the Connect app as a 3rd party developer. All the best, Robert

Doug Wheeler

Great app to track fasting. I agree with prior comments to at least be able to edit the start time. People forget these things sometimes.

Andreas Larsson

Very nice graphical interface. What would make the widget better is if we could edit start and finish times. And also if some kind of record and history was saved as well as statistics of fasted hours per week!

2020/06/28, rfeiner

Hi Andreas, thanks for using the widget and leaving a review! Not being able to edit fast times was a deliberate design choice, because to me fasting is about commitment and sticking to your goals. That being said I'm currently working on a way to edit to allow back dating the start time to some degree, because sometimes we forget to start our fast directly after finishing our meal. Unfortunately, I'm already very close to the memory limit on some devices, so adding a statistics page probably isn't possible. I've added it to the requested feature lists though and will look into it.

Neil Shelton

I've been waiting for ages for someone to create a decent app for fasting & you've excelled with this. I normally use an app on my phone but ive deleted it in favour of this on my watch (fenix 6x pro solar). Well done developer.

2020/06/20, rfeiner

Hi Neil, thanks for trying the widget and the praise. I'm glad you enjoy using it!


Het was even uitzoeken. Er zijn veel opties die mij nog niet duidelijk zijn. Ik puzzel nog even verder. Maar hij telt af. En geef calorieën aan. Dat is wel grappig.

2020/06/15, rfeiner

There is a link to the manual at the very top of the settings menu and here on the store page as well. The space in the menu itself is simply too limited to explain options in detail. You definitely want to read the manual before using this widget or you will miss out on most of the customization features. Here you go: