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WHM breathing


This is tracker app for breathing exercise using Wim Hof Method.</p><p></p><p>⭐️ I'd be grateful if you could take a few moments to leave a review!</p><p></p><p>❤️ The app is 100% FREE, but please consider a small donation to support the development:</p><p></p><p></p><p>You must be already familiar with Wim Hof breathing exercise (that is why you are looking at this app I guess :) ). Here is a link at the official exercise description:</p>


v 2.92 (2023-05-24)</p><p>Added Approach S70 watches</p><p></p><p>v2.91 (2023/04/17)</p><p>Added Instinct 2X</p><p></p><p>v2.9 (2023/03/13)</p><p>Added FR265 and FR965</p><p></p><p>v2.8 (2022/12/16)</p><p>Added more watch hands animation for Instinct Crossover watch. During the breath holding stages Minute hand shows seconds and Hour hand shows minutes (minutes use hour marks on 0-12 scale).</p><p></p>




  • FITファイル(アクティビティの記録)
  • 追加情報をアクティビティファイルに記録する
  • センサーデータ(ANT+、心拍数、コンパスなど)
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  • Approach® S70 (47mm) Approach® S70 (47mm)
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  • Descent™ Mk2S Descent™ Mk2S
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  • fēnix® 6 Solar fēnix® 6 Solar
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  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, quatix® 7
  • fēnix® 7S fēnix® 7S
  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
  • fēnix® Chronos fēnix® Chronos
  • Instinct® 2 Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
  • Instinct® 2S Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
  • Instinct® 2X Instinct® 2X
  • Instinct® Crossover Instinct® Crossover
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  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. 2 Venu® Sq. 2
  • Venu® Sq. 2 Music Venu® Sq. 2 Music
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
平均評価: (105評価)

Fenix Runner
2023年5月26日 | バージョン2.92

Great app for WHM training. Hopefully Wim Hof team can contact the Mobile Driveway developer add this data to their phone app!

Kevin Baggs
2023年5月19日 | バージョン2.91

Took a bit of trial and error on a Venu 2 to figure out swipes bs. Buttons. Would be great if there was a choice to not have the activity recorded. As it looks weird on Strava to have a 2 min activity.

2023年5月20日, MobileDriveway

There is already a choice to Discard the session when you exit the app. Thanks

Maarten Plessius
2023年5月5日 | バージョン2.91

Fell in love on first use. Looked at the settings and just gave it a go. After 1 round I started tweaking everything that I wasnt 100% happy with and it was all there! So easy to use and completely adjustable at the same time, awesome!

Marcin Data
2023年4月26日 | バージョン2.91

Finally my watch supports WHM breathing instead of only stock, very limited exercises. If only it had a possibility to add a slow rest breathing immediately right after last WHM round (slow breath in, slow breath out, repeat).

2023年4月22日 | バージョン2.91

Love this app! Gave up WHM app to use this. Syncs nicely with Garmin Connect and InsideTracker

2023年4月8日 | バージョン2.9

Thank you

Christopher Skarp
2023年4月7日 | バージョン2.9

Really great. Would like to have a vibration on end of both exhale and inhale. But really great app.

Vladimír Lagovský
2023年4月6日 | バージョン2.9

Best app... Thank you very much indeed

2023年4月2日 | バージョン2.9

thanks for letting me know you can change the speed during a session (up/down) thats 5 stars for me then! very great app! <3

Dean Wyley
2023年3月16日 | バージョン2.9

Great app! Wish it synced with my iPhone WMH breathing app. I’ve been using the phone app for over 2 years. Love it too.

2023年3月17日, MobileDriveway

I can make it happen. Write to WHM phone developers and let them know about this app. If they are interested, I'll help them to incorporate app's data. Thanks!

Fenix Runner
2023年3月14日 | バージョン2.9

Great app for WHM training. I wish Wim Hof team would add its data to their phone app!

Nico Blassnig
2023年3月14日 | バージョン2.9

Top danke!!

2023年3月12日 | バージョン2.8

Thanks a lot!!!!

2023年3月7日 | バージョン2.8

Thank’s for the app!

Paolo Carletto
2023年3月7日 | バージョン2.8

Thank you so much for this!! WHM on Garmin is great!! I love this app!! The only disadvantage is related to touchscreen: I disabled it on my epix during activities but it works on this app!! It could be great to have some sort of switch to disable it on the app.

2023年3月1日 | バージョン2.8

Why didnt i find it before? Every morning and late at night it helps me to regain my peace. Thank you for this epic app!

2023年2月27日 | バージョン2.8

it is just great

2023年2月27日 | バージョン2.8

Been doing WHM breathing for 6m and this app is absolutely perfect. Love it! Thank you so much for creating it.

Adse Ros
2023年2月21日 | バージョン2.8

Fijne app!

Jan Hubík
2023年2月17日 | バージョン2.8

Great app to practice WHM breathing. It helps me focus on the exercise instead of counting breaths and keeping track of time. I just discovered there is also a temperature chart in the web version of Garmin Connect which is great if you combine the breathing with cold shower/bath.

Richard Kobilansky
2023年2月12日 | バージョン2.8

What a wonderful addition to a Garmin Success! This App Rocks Big Time! Kudos to the creator!!

2023年2月5日 | バージョン2.8

Brilliant app! Thank you for developing this WHM-tracker.

2023年1月25日 | バージョン2.8

Really Useful : it helps to keep attention to do WHM breathing in the correct way and you can set your preferences speed of breath. Thanks

2023年1月14日 | バージョン2.8

This is probably my most useful garmin app. Love it.

2023年1月13日 | バージョン2.8

Buenisma esta aplicación para quien practique está técnica.