This is a data field to help understand the way Garmin calculates Resting Heart Rate (RHR) after this was discussed on the forum. It records the 6 lowest heart rates observed during an activity and displays the time at each of them.</p><p></p><p>To buy me a beer click here: paypal.me/CloggyAbroad</p><p></p><p>At the bottom of the screen it displays the 'Lowest 1min avg HR'. One of Garmin's ways of determining RHR is the lowest average reading over a one minute time period. Leave this data field running long enough and it will provide you with your RHR.</p>
0.5 support added for all compatible devices (requires 240x240 screen resolution)</p><p>0.5 App name updated to reflect broader target range of devices</p><p>0.2 layout improved, F5 support added</p><p>0.3 Lowest 1 min HR added, time of day display at bottom removed.</p><p>0.4 Lowest 1min avg HR added</p><p>