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80/20 Run Zones

תיאור

For more information and instructions please refer to my website: garmin.eho-systems.com</p><p></p><p>Creating this datafield was inspired by the "80/20 Training System". The datafield gives a visual feedback to the athlete to get brief information about the training zone he/she is currently running at. This helps to plan and train more effectively and you do not have to tinker with the preset training zones of your watch. The zones are labeled as specified by the "80/20 Training System" with "Z1", "Z2", "ZX", "Z3", "Z4", "ZY" and "Z5". You will get a zone reflecting summary after training that shows your times at low and high intensity to verify your training goals and to plan your further training accordingly.</p>

מה חדש

V1.7.3:</p><p>- added "low-high-summary" to pause screen, remove lap display from fullscreen</p><p>- changed color of "Zone.Y" to orange</p><p>- improved screen layout for minimal view</p><p>- improved minimal view (shows "+/- Zone" when above/below zone goal; shows summary when paused/stopped)</p><p></p><p>V1.6.3:</p><p>- added Garmin MARQ series to list of supported devices</p><p>- vibration alarm when zone increases/decreases (can be activated/disabled from app settings!)</p>

מידע נוסף

הרשאות

יישום זה דורש גישה ל:

  • תעד מידע נוסף בקובצי פעילות
  • פרופיל הכושר של Garmin Connect™‎
  • Descent™ Mk1 Descent™ Mk1
  • First Avenger First Avenger
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Venu Venu
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
דירוג ממוצע: (13 דירוגים)

Tisztul_A_Visztula
4 אוגוסט 2020 | גרסה 1.7.2

From a user perspective it was a very bad decision to remove the low and high from activity screen. I think there is much less value in checking actual lap time during a 80/20 training than getting a constant feedback how much time/percentage you spent low and how much high. It is evident that the purpose of a 80/20 training is not to control the lap times, but the times spent in different HR/pace/power zones. Therefore it is not understandable for me at all why one cannot check the actual low and percentages. As a sidenote: I switched off autopause, because any pause during an activity done with the purpose of training often distorts the real peak power (or pace or HR) data over different time spans. So I cannot check low and high at all.

תשובת מפתח
7 אוגוסט 2020, EHO-Systems

Hello, fixed this with version 1.7.3 ...

🏃‍♂️🇦🇷 Alejandro Zunino 🇦🇷🏃‍♂️
13 יולי 2020 | גרסה 1.6.3

Es un campo de datos excelente para mejorar los entrenamientos siguiendo las ideas de 80/20. Su uso es muy sencillo y los datos que aporta son muy útiles. Me resulta imprescindible.

Lemerv
5 יולי 2020 | גרסה 1.6.3

Great for following 80/20 zones during a run and for reviewing in Garmin Connect afterwards. A nice addition would be do display a decimal place when using the data field on a screen with other fields (eg on a 4 field layout). Currently it will just read Z2 but I can’t tell where in zone 2 I am. If it said eg: Z2.9 then I would know I am at the top end of that zone.

mark cameron
20 יוני 2020 | גרסה 1.6.3

was great but seems to have stopped working on my 935, screen no longer shows gauge or % in zones, doesn't vibrate as I move through zones, no graphs in the run data?

תשובת מפתח
29 יוני 2020, EHO-Systems

Hello. Why not contact me so we could find out together why it is not working?! I must say, I don't see any issues with my app at this point, so there must be s.th. wrong on your side...

Lx
14 יוני 2020 | גרסה 1.6.3

It's nice to have instant feedback during running and this part of the app works very well. (*****) Nevertheless, the intensity minutes calculations have a bug. Often times they are not not summed up and displayed in garmin connect. Also there's an additional bug with the calculation itself: Although, the tracking of the HRZ during a 3h low intensity run worked, and the graphs are shown in garmin connect, the app calculated 45 min in low and 6 min in high intensity - what happened to the 129 remaining minutes?

Luís Miguel Ferrão
30 מאי 2020 | גרסה 1.6.1

Great app for running... One doubt from my side... Where can I switch between imperial and metrical pace in the settings? Thanks

תשובת מפתח
30 מאי 2020, EHO-Systems

Hello, switching units is done in the system settings. Open the options menu of the watch. Choose "Settings" - "System" - "Units". Change "Pace/Speed" here to kilometres or miles.

Ranked1
24 מאי 2020 | גרסה 1.6.1

This is a truly great app to have if you follow 80/20 and want to see zones easily using 80/20 7 zone system. Like others, I’d love to see a way to have Hrm and Pace zones on 1 screen. The either or method is the only draw back. It installed easily, setup is clear and it performs exactly how it should. Can’t ask for more! I look forward to future enhancements.

Tisztul_A_Visztula
13 מאי 2020 | גרסה 1.5.0

Although I dont care about avoiding ZX and ZY zones, this data field is a fantastic tool to see which zone I am in. A development idea: what if one could see his present pace and HR at the same time, and while the actual pace zone would be depicted as the upper arc, then the actual HR zone would be drawn as the arc in the lower half? Or vice versa based on the users’ setting. Certainly this solution could work only in full screen mode, and not half screen, and I guess without showing low and high percentages. Or maybe with them too, but in this case low% should be put left to pace and HR, and high% should be put right to them. In this last case there would be 8 precious data on the screen: 2 arcs, 2 low%, 2 high%, actual pace and actual HR. Moreover upper and lower half could be coloured differently based on the actual zones. And finally any 2 of pace, HR and power could be chosen. So it is my idea! :-) Keep going...

Bo Driscoll
12 פברואר 2020 | גרסה 1.1.3

Great for training, only really works as a full screen data field though. Hopefully the devs will make the less than full screen data fields more useful later on (just displays Z1, Z2, etc... could display the range in half mode at least)

תשובת מפתח
2 מרץ 2020, EHO-Systems

Hi, thank you for the request. Half mode will be added with the next update!

Adamc1969
11 פברואר 2020 | גרסה 1.1.3

Brilliant!! Just what I needed!!

מצטערים, אין נתונים סטטיסטיים עדיין.