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Work-It-Out Fitness Interval Training

Descrizione

Get back in shape, work-it-out your self using the high intensity interval training (HIIT) principles.</p><p>- no more excuse, do it anywhere, inside your home, or on the go</p><p>- just need your watch.... no fancy gym equipment</p><p>- customize it to fit your own needs.</p><p>.</p><p>HOW IT WORKS?</p><p> - You will do "rounds" of different workout types & alternate between intense bursts of activity and fixed periods of rest recovery. Example: spend 45 seconds doing a workout like "jumping jack", then rest for 15 seconds, then go to the next workout, like "push ups", then rest then the next one...</p>

Novità

Users got issues with the new version and also with Garmin firmware updates. Looking on forum, there seem to be a lot of issues with the HR3 Active watch and recent firmware. </p><p>I am trying to identify the root cause as mine FR325 works perfectly. Also when testing on FenixHR3 simulation tool from Garming it also works without issue. Please be patient as this application is done on my free time for free.</p>

Ulteriori informazioni

Autorizzazioni

Questa app richiede l'accesso a:

  • File FIT (registrazioni attività)
  • Dati del sensore (es., ANT+, frequenza cardiaca, bussola)
  • Approach® S60 Approach® S60
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® HR vívoactive® HR
Valutazione media: (111 valutazioni)

Evgeniy
7 marzo 2019 | Versione WorkItOut v2.3-upd6

Not working

wilfredkyh
27 febbraio 2019 | Versione WorkItOut v2.3-upd6

It is not working & can't even uninstall it

Andrea
17 febbraio 2019 | Versione WorkItOut v2.3-upd6

It could be perfect with the possibility of adding a Warm Up and a Cool Down time. Think about it!! :-)

phlame64
12 febbraio 2019 | Versione WorkItOut v2.3-upd6

Awesome job, please keep up the good work!

Steve Wooding
31 gennaio 2019 | Versione WorkItOut v2.3-upd6

Doesn't work on Vivoactive HR - won't start at all and crashes watch when I try to uninstall it!

Kevin
26 gennaio 2019 | Versione WorkItOut v2.3-upd6

Crashes on vivoactive 3 after 1 interval. PLEASE fix...

Sergio Armingol
23 gennaio 2019 | Versione WorkItOut v2.3-upd6

Alguien puede decirme como desinstalar la aplicación, está todo en inglés, lo cual ya no es lo qué busco, pero no me deja. Una ayudita por favor. Gracias

Patricia Wick
13 gennaio 2019 | Versione WorkItOut v2.3-upd6

Crashes on the Vivoactive 3 Music

Afmarchetti
13 dicembre 2018 | Versione WorkItOut v2.3-upd6

Crash on vivoactiva 3 please fix

Ashlee
2 dicembre 2018 | Versione WorkItOut v2.3-upd6

Would be awesome if it didn't crash after the first 40 seconds on vivoactiv 3

Brunovar
2 novembre 2018 | Versione WorkItOut v2.3-upd6

On ne peut pas reprogrammer les zones de fc et l'appli ne prend pas en compte les valeurs réglées dans les paramètres utilisateurs . Fenix 3HR

Katherine Lee
8 ottobre 2018 | Versione WorkItOut v2.3-upd6

Very happy to finally find an app that's fully customisable for my HIIT workout on my Fenix 5, it alerts you when to start/stop and could tell you what your next move is according to your input in Garmin Connect. I really love it so much! Thank you developer for this awesome work! ♡

Elle Wong PY
29 settembre 2018 | Versione WorkItOut v2.3-upd6

It doesn't work on vivoactive 3 music. When it switches over to the rest or next activity, it shows an IQ logo with an (!) exclamation Mark. Some bug somewhere. Would be nice to have it to work on this device. Thank u

Philipp Ponstingl
6 agosto 2018 | Versione WorkItOut v2.3-upd6

does not work on vivoactive 3. maybe you can fix it. would love to have that app.

Melaina Marinello
5 luglio 2018 | Versione WorkItOut v2.3-upd6

Great App! I use it at least twice a week with customizing my workouts. Thanks!

Greg Cullison
4 luglio 2018 | Versione WorkItOut v2.3-upd6

Great workout app. Customize your workout and take it wherever you go. This is my favorite app!

TITIUNG
2 luglio 2018 | Versione WorkItOut v2.3-upd6

Application seems good for interval training but is not useable for tabata training as working round is mini 30s. Mayne can improve the apps without limitation and the apps could be wonderful. Best Tjierry

Robsn
21 giugno 2018 | Versione WorkItOut v2.3-upd6

It doesn't work on Vivioactive HR

Robert Watson
7 giugno 2018 | Versione WorkItOut v2.3-upd4

I use on Forerunner 235 and works perfectly, very pleased thank you! Only thing is I like to mix up my circuit/interval training, but I can't figure out how to create and SAVE different circuits of exercises, so that I can quickly choose which circuit I want to do without going through and individually changing each exercise each time I want a change. Is this possible? If not would make a great addition to an already excellent app. Thanks!

M1Wundi
14 marzo 2018 | Versione WorkItOut v2.3-upd4

Leider funktioniert die App nicht auf vivoactive 3. schient Potenzial zur einer Lieblings-App zu haben. Bitte reparieren

Vitu
9 marzo 2018 | Versione WorkItOut v2.3-upd4

i use vivoactive 3 , its cant work . :(

Manuel
27 febbraio 2018 | Versione WorkItOut v2.3-upd2

Hello, I installed your App on my garmin 735xt version 4.3 everything works fine but does not save the activities on garmin connect or on the Garmin you have some advice thanks

Ed Pickerin
21 febbraio 2018 | Versione WorkItOut v2.3-upd2

Currently crashes after a few seconds. Also unable to set a working time less than 30 seconds which isn't ideal. Similarly must do a minimum of 3 exercises. Was planning to use it for repeated bike sprints. 20 seconds work, 40 seconds rest, update would be great along with fix of current crashes

Volker Schuboth
25 gennaio 2018 | Versione WorkItOut v2.3-upd

I like this app very much. Have adapted the workouts for my purposes. Diese App gefällt mir sehr gut. Habe die Workouts für meine Zwecke angepasst.

Volker Schuboth
25 gennaio 2018 | Versione WorkItOut v2.3-upd

I like this app very much. Have adapted the workouts for my purposes. Diese App gefällt mir sehr gut. Habe die Workouts für meine Zwecke angepasst.

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