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TrainAsONE adaptive running coach (Train As ONE)


TrainAsONE uses your running data to build a personalised training calendar</p><p></p><p>Whether following the plan, running with friends, or taking a few days off, TrainAsONE constantly adjusts your plan, maximising performance gain and minimising injury</p><p></p><p>Personal, flexible, adaptable and unique. TrainAsONE trains on your terms, guiding you every step of the way to amazing results. for more details. </p>

Yang Baru

2019 Connect IQ Developer Awards Nominee</p><p></p><p>For details on how to install and use, see</p><p></p><p>For non download capable watches, see "TrainAsONE lite"</p><p></p><p>0.29 Fix issue with Garmin 9.60 firmware</p><p>0.28 Handle download timeouts</p><p>0.27 Add glance support for fēnix 6, add help links, improve progress indication</p>

Informasi Tambahan


Aplikasi ini memerlukan akses ke:

  • Kirim/terima informasi ke/dari internet
  • Informasi yang disimpan seperti lintasan, rute, titik acuan, trek, atau latihan
  • D2™ Air D2™ Air
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Venu® Venu®
Peringkat Rata-rata: (27 Peringkat)

Frank Lin
09 Agustus 2020 | Versi 0.29

Just appears "Server error : -400 summary (> for options"

Balasan Pengembang
13 Agustus 2020, TrainAsONE

Hi Frank, Would you be able to click the "Have a question?" link on the TrainAsONE site, or send us an email to [email protected] so we can investigate this further? Thanks

René 🇳🇱 TrainAsOne🏃
10 April 2020 | Versi 0.28

I am now using Trainasone for a year. Having a training specifically suited to my own actual fitness level makes a big difference. I am now enjoying every run. In the past I had running injuries as a result of following a running schedule that was created for an average person. This works so much better.

26 Maret 2020 | Versi 0.28

This is a very clever running tool that provides AI based running programmes. Having it sync with your Garmin is extremely handy as well.

Thomas G
02 Januari 2020 | Versi 0.28

Can't download workouts onto my Forerunner 245. Error says that the "workout download timed out".

Balasan Pengembang
02 Januari 2020, TrainAsONE

Hi, unfortunately there is an issue with the latest firmware on the Forerunner 245 and 945 that prevents widgets from directly downloading FIT workout data. This is an issue with the watch of which Garmin are aware and actively working on a fix When the widget shows "download timed out" it should show a "more info" option which has some more information on the issue - is this not showing,(or if it is would you have any suggestions as to how to make it clearer? - its sometimes quite difficult to format information for the watch display. Thanks More information on the issue is at

29 November 2019 | Versi 0.26

This is by far the best running training program that I have ever found and used. The way it customises the training based on your individual response (including missed workouts) is amazing! Love it!

20 Agustus 2019 | Versi 0.26

Very good app love using it. But... as soon as the trial is over the free version does not support using the workout from your Watch. Had to memorise the instructions from my phone and keep an eye on my pace zones through my normal run settings. No where NO WHERE! Does it say that this feature is not apart of the free version. I’d happily pay but not in UK pound conversion. Can’t see myself persisting with the workaround to use it, to cumbersome

Balasan Pengembang
02 Januari 2020, TrainAsONE

Hi Harra, Sorry we're not able to provide the right subscription option for you, though if you connect your TrainAsONE account to Garmin Training we can push the upcoming workouts to your Garmin Training calendar on the watch (which is available on the free TrainAsONE plan) Thanks

jiorgos k
25 Mei 2019 | Versi 0.26

Great widget!! Really enjoy the training and I can see the results. In my opinion it is a lot of better than Garmin coach. Sometimes the training is short but I can see the reason behind that.... great recovery. The special trainings like intervals and thresholds are quite challenging. Also great support for the guys there!!! Thank you ! Keep up !

Marius Jacobsen Eggerud
03 Januari 2019 | Versi 0.23

Great app. Works like a dream!

Stacey Parsons
06 Desember 2018 | Versi 0.21.0

I love this app though I'm still frustrated that "workouts are full" bug has not been fixed. I removed all my workouts, uninstalled and reinstalled the app and it still only shows the workout without letting me do it. I'm not sure what more I can do!

Balasan Pengembang
10 Desember 2018, TrainAsONE

Garmin have assured us that they are planning to fix the workouts full issue in a future software update, but until then all we can do is ask users to clear their workout files when it hits. The best way is usually to connect the Garmin up to a computer via its charging cable, then remove everything in the GARMIN/WORKOUTS folder. If that doesn't work can you drop us an email direct to [email protected] and we'll see what we can do - thanks

15 Juli 2018 | Versi 0.0.19

Great app. Just works :)

09 Juli 2018 | Versi 0.0.18

Just upgraded to Fenix 5 plus but unfortunately incompatible with the app.

Balasan Pengembang
09 Juli 2018, TrainAsONE

Garmin released the new SDK allowing us to mark the app as 5 plus compatible a couple of days ago - we're planning on releasing a new app version which will should as as compatible later today (We're just finishing testing a new feature) Thanks

Gerhard Frank
26 Juni 2018 | Versi 0.0.17-upd

I LOVE Train as one, and I think they will train me for the next years!! Thank you!!

Łukasz Tatys
12 Juni 2018 | Versi 0.0.17-upd

Super application, but have a lot of bugs .

John McGibbon
10 April 2018 | Versi 0.0.13

Really like the app and the TrainAsOne planner

Christian Wasmer
31 Maret 2018 | Versi 0.0.12-upd1

The app works great with just one caveat: It keeps adding workouts to my Forerunner 935 until storage is full. I then have to delete all the workouts manually. Not sure if this can be fixed, but definitely a bit annoying. Otherwise, works great for me and really happy to have this app

14 Maret 2018 | Versi 0.0.12-upd1

TrainAsONE is a very very good solution to build a training plan and adapt it automatically based on your performance and your real life constraint. That's the first time ever I find such a good solution on the market. The app gives a seamless experience for the runner: no need to do anything manual to get the workout details in your watch. The download works perfectly and the workout screens are clear and detailed. Thank you TrainAsONE team ! Keep up the good work !!

Yngve Vollset
13 Maret 2018 | Versi 0.0.12-upd1

TrainAsOne is a great service for runners looking for training plans. With this widget, the watch tells you what to do at each step and also if your tempo/heart rate is in the right zone. A must-have.

Jaap Mechielsen🇳🇱
05 Januari 2018 | Versi 0.0.10

Excellent. Works great. Your workout directly on your watch.

08 Oktober 2017 | Versi 0.0.7

Fast, easy & convenient. My daily find cable and sync routine will not be missed :)

08 Oktober 2017 | Versi 0.0.7

Are you sure that Forerunner 230 is supported? The watch widget says "download not supported" :-/

08 Oktober 2017 | Versi 0.0.7

This is great! I love this function.

Jorge Godoy
06 Oktober 2017 | Versi 0.0.6

Excellent! No need to upload the workout file anymore. Everything a lazy runner needs :-) Keep up the good work, guys!

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