80/20 Run Zones

Leírás

For more information and instructions please refer to my website: garmin.eho-systems.com</p><p></p><p>Creating this datafield was inspired by the "80/20 Training System". The datafield gives a visual feedback to the athlete to get brief information about the training zone he/she is currently running at. This helps to plan and train more effectively and you do not have to tinker with the preset training zones of your watch. The zones are labeled as specified by the "80/20 Training System" with "Z1", "Z2", "ZX", "Z3", "Z4", "ZY" and "Z5". You will get a zone reflecting summary after training that shows your times at low and high intensity to verify your training goals and to plan your further training accordingly.</p>