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JMG-APP Relax & HR Coherence

Opis

An application that allows you to relax by lowering your heart rate by defined breathing phases.</p><p>It also makes it possible to check its cardiac coherence, which measures the deviations between each successive frequency.</p><p>The higher the coherence, the more inner calm, the feebler the inner agitation.</p><p>This technique is increasingly used by athletes before a competition or a sporting event in order to be better prepared for it.</p>

Što je novo

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Dopuštenja

Ova aplikacija treba pristup sljedećem:

  • FIT datoteke (zapisi aktivnosti)
  • Bilježenje dodatnih informacija u datoteke aktivnosti
  • podaci senzora (npr. ANT+, puls, kompas)
  • Approach® S60 Approach® S60
  • Captain Marvel Captain Marvel
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Darth Vader™ Darth Vader™
  • Descent™ Mk1 Descent™ Mk1
  • epix™ epix™
  • First Avenger First Avenger
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • Rey™ Rey™
  • Venu Venu
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
Prosječna ocjena: (Broj ocjena: 17)

GarminOwl
2019. studenoga 22 | Verzija 1.25

The app keeps recording my sessions as "yoga" with no datafields from the app included. It worked the first time and recorded the session as "test" with all correct information displayed in the garmin app. But every succesive session comes up with only HR registered by the application...

Odgovor programera
2019. studenoga 22, Surfy66

Hello. There is no respiratory activity option for the FIT file, so unfortunately I had to choose the one that comes closest to it. If the application worked the first time, that means it works, and I have received absolutely no other return mentioning any malfunction on this application. Have you checked if the "Auto Backup" option is enabled in the Options - Auto Backup menu ? If not, your session will never be saved automatically at the end of the session.

Sebas
2019. studenoga 07 | Verzija 1.25

Great app! On my fenix 6, I can't configure anything but the tones. Any suggestion? Thks

Odgovor programera
2019. studenoga 07, Surfy66

Hello Sebas, and thanks for your comment. In fact, in the settings, you can only choose the tones, effectively. If you want to configure the app, you need to enter the main menu of the app by long pressing the UP key (on left swipe on touchscreen devices) wherever you want into the different screens. Then, you can configure all the options offered by the app.

Marc
2019. studenoga 05 | Verzija 1.25

Great app! If possible make it a silent mode. Like to use it during my lunch break without the beeping. Thanks

Odgovor programera
2019. studenoga 05, Surfy66

Hello Marc and thanks for your comment. There is already a silent mode: if you enter the options menu of the app, you can then disable tones and/or vibes so, you will get in silent mode. Just simple as it gets.

Pierre Cochat
2019. rujna 12 | Verzija 1.17

Super application. Je l'utilise pour faire mes exercices de cohérence cardiaque : 3 fois par jour, 6 respirations par minute pendant 5 minutes = 365. Par contre, j'ai un décalage avec une appli que j'utilise aussi sur le téléphone. Avec le paramétrage de 6 respirations par minute, on doit avoir 5 secondes à l'inspiration / 5 secondes à l'expiration = 10 secondes = 1 respiration. La je constate un décalage. J'ai essayé le paramétrage 6 respirations par minutes ou 5i 5e et c'est pareil. Est ce normal ? Sur le graphique en fin de session, quelles sont les explications ? J'ai l'impression aussi qu'il y a un petit bug : quand on ne souhaite pas enregistrer une session, par exemple un test de 30", il la sauvegarde quand même.

lionel cachot
2019. ožujka 12 | Verzija 1.16

Bonjour, il semble que cela ne marche pas lorsqu'on utilise une ceinture cardio (pour une meilleure précision de la mesure). Serait-ce possible de rajouter cette fonction, à moins que ce soit une erreur de ma part... Merci pour l'appli

Dommanget
2019. veljače 03 | Verzija 1.15

Je confirme c'est corrigé. Plus rien à dire et merci pour la correction rapide. Ça mérite une contribution, je fais ça asap ;-) !

Dommanget
2019. veljače 02 | Verzija 1.14

Hello, Sur ma forerunner 235 j'ai beau désactiver la vibration ce n'est pas pris en compte, ce qui me gène pour l'exercice. Une idée ? Merci !

Odgovor programera
2019. veljače 03, Surfy66

Bonjour Dommanget et merci pour votre feedback. Cela était dû à un petit bug caché au fin fond du code... mais il est maintenant résolu dans la dernière mise à jour 1.15. Désolé pour ce petit désagrément.

DLLC
2018. kolovoza 31 | Verzija 1.12

C'est une excellente application. Bravo. Malheureusement depuis la dernière mise à jour, je n'ai plus de vibration ou de son à chaque inspiration / expiration sur ma vivoactive 3. Peut-on revenir à la version précédente ?

Odgovor programera
2018. rujna 01, Surfy66

Merci Dllc pour votre commentaire. Cela doit être dû aux paramètres de votre montre ou à un possible dysfonctionnement car je n'ai effectué aucune modification sur ces fonctionnalités, qui fonctionnent par ailleurs très bien sur la gamme Fenix 5, notamment.

Michael
2017. prosinca 11 | Verzija 1.10

Very useful application!!! Please increase size of percentages numbers and HR on the second screen. Thanks.

Thomas_Jean Jean
2017. studenoga 12 | Verzija 1.10

Excellent until the latest update. Setting the time per inhalation/exhalation shuts down my fenix 3 HR all the time. The app still works but i cant change the timing.

NickisRunning
2017. listopada 27 | Verzija 1.07

Excellent Application! I use it for Shavasana and Nadi Shodhan Pranayama. It helps me because while in deep relaxation my breath tends to become shorter, so it reminds me to keep breathing as deeply as possible. Well done!

Ben
2017. listopada 16 | Verzija 1.06

Une super application que j’utilise tous les jours. Félicitation pour le travail effectué!! Est-il envisageable d’integrer Des temps de session plus court (1,2,3 minutes) dans les prochaines mise à jour??

Odgovor programera
2017. listopada 17, Surfy66

Merci bvantilcke pour votre commentaire. Pour des temps de sessions plus courts, oui, c'est possible, et cela sera intégré dans la prochaine mise à jour.

Martin
2017. rujna 12 | Verzija 1.05

Great app. I suggest to record an activity as an Yoga type instead of currently used Fitness (shows under Strenght training icon, which is kinda misleading)

Odgovor programera
2017. rujna 13, Surfy66

Thanks Martin for your comment. Yes, it would be better in fact and is already planned; this will be added in the next release.

Wouter
2017. rujna 09 | Verzija 1.03-upd

Nice app! Would it be possible to add inhalation and exhale time in seconds in future? I like to inhale 4sec and exhale 6sec for my training. Thanks and keep up the good work!

Odgovor programera
2017. rujna 10, Surfy66

Thanks WouterNo for your comment. Yes, it can be done, and will be added in the next release, soon...

Dalibhoy
2017. svibnja 22 | Verzija 1.01

Nice app, thank you. Quick tip though, it's 'inhalation', not 'inspiration' (unless that's a deliberate 'trendy' mistake).

Odgovor programera
2017. svibnja 22, Surfy66

Thanks for your comment. Yes, a little mistake, I fix this in the next release. Thanks.

Rod R Knight
2017. svibnja 20 | Verzija 1.01

This is a great app! I suffer from Chronic Migraine Disease for 29 months now. I do yoga breathing exercises when the anxiety from the pain gets bad. This program is a great way to keep track to help bring down your heart rate, it is a great tool for help with concentrating and is good for focusing. Keep up the great work.

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