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Work-It-Out Fitness Interval Training


Get back in shape, work-it-out your self using the high intensity interval training (HIIT) principles.</p><p>- no more excuse, do it anywhere, inside your home, or on the go</p><p>- just need your watch.... no fancy gym equipment</p><p>- customize it to fit your own needs.</p><p>.</p><p>HOW IT WORKS?</p><p> - You will do "rounds" of different workout types & alternate between intense bursts of activity and fixed periods of rest recovery. Example: spend 45 seconds doing a workout like "jumping jack", then rest for 15 seconds, then go to the next workout, like "push ups", then rest then the next one...</p>

Što je novo

Users got issues with the new version and also with Garmin firmware updates. Looking on forum, there seem to be a lot of issues with the HR3 Active watch and recent firmware. </p><p>I am trying to identify the root cause as mine FR325 works perfectly. Also when testing on FenixHR3 simulation tool from Garming it also works without issue. Please be patient as this application is done on my free time for free.</p>

Dodatne informacije


Ova aplikacija treba pristup sljedećem:

  • FIT datoteke (zapisi aktivnosti)
  • podaci senzora (npr. ANT+, puls, kompas)
  • Approach® S60 Approach® S60
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® HR vívoactive® HR
Prosječna ocjena: (Broj ocjena: 114)

2019. lipnja 04 | Verzija WorkItOut v2.3-upd6

This is a great app. Works well for my needs over the three years I've used it!

2019. svibnja 22 | Verzija WorkItOut v2.3-upd6

Unfortunately no different times per workout can be configured. Is is not possible to have different times e.g 60 sec for workout1 and 120 sec for workout 2

2019. travnja 26 | Verzija WorkItOut v2.3-upd6

I got it work on my vivoacitve3 HR: you have to disable the sound notification, because sound will freeze the app and show the "IQ!"-Error. It would be helpful to allow workout times upwards of 5 seconds, but otherwise excellent work!

2019. ožujka 07 | Verzija WorkItOut v2.3-upd6

Not working

2019. veljače 27 | Verzija WorkItOut v2.3-upd6

It is not working & can't even uninstall it

2019. veljače 17 | Verzija WorkItOut v2.3-upd6

It could be perfect with the possibility of adding a Warm Up and a Cool Down time. Think about it!! :-)

2019. veljače 12 | Verzija WorkItOut v2.3-upd6

Awesome job, please keep up the good work!

Steve Wooding
2019. siječnja 31 | Verzija WorkItOut v2.3-upd6

Doesn't work on Vivoactive HR - won't start at all and crashes watch when I try to uninstall it!

2019. siječnja 26 | Verzija WorkItOut v2.3-upd6

Crashes on vivoactive 3 after 1 interval. PLEASE fix...

Sergio Armingol
2019. siječnja 23 | Verzija WorkItOut v2.3-upd6

Alguien puede decirme como desinstalar la aplicación, está todo en inglés, lo cual ya no es lo qué busco, pero no me deja. Una ayudita por favor. Gracias

Patricia Wick
2019. siječnja 13 | Verzija WorkItOut v2.3-upd6

Crashes on the Vivoactive 3 Music

2018. prosinca 13 | Verzija WorkItOut v2.3-upd6

Crash on vivoactiva 3 please fix

2018. prosinca 02 | Verzija WorkItOut v2.3-upd6

Would be awesome if it didn't crash after the first 40 seconds on vivoactiv 3

2018. studenoga 02 | Verzija WorkItOut v2.3-upd6

On ne peut pas reprogrammer les zones de fc et l'appli ne prend pas en compte les valeurs réglées dans les paramètres utilisateurs . Fenix 3HR

Katherine Lee
2018. listopada 08 | Verzija WorkItOut v2.3-upd6

Very happy to finally find an app that's fully customisable for my HIIT workout on my Fenix 5, it alerts you when to start/stop and could tell you what your next move is according to your input in Garmin Connect. I really love it so much! Thank you developer for this awesome work! ♡

Elle Wong PY
2018. rujna 29 | Verzija WorkItOut v2.3-upd6

It doesn't work on vivoactive 3 music. When it switches over to the rest or next activity, it shows an IQ logo with an (!) exclamation Mark. Some bug somewhere. Would be nice to have it to work on this device. Thank u

Philipp Ponstingl
2018. kolovoza 06 | Verzija WorkItOut v2.3-upd6

does not work on vivoactive 3. maybe you can fix it. would love to have that app.

Melaina Marinello
2018. srpnja 05 | Verzija WorkItOut v2.3-upd6

Great App! I use it at least twice a week with customizing my workouts. Thanks!

Greg Cullison
2018. srpnja 04 | Verzija WorkItOut v2.3-upd6

Great workout app. Customize your workout and take it wherever you go. This is my favorite app!

2018. srpnja 02 | Verzija WorkItOut v2.3-upd6

Application seems good for interval training but is not useable for tabata training as working round is mini 30s. Mayne can improve the apps without limitation and the apps could be wonderful. Best Tjierry

2018. lipnja 21 | Verzija WorkItOut v2.3-upd6

It doesn't work on Vivioactive HR

Robert Watson
2018. lipnja 07 | Verzija WorkItOut v2.3-upd4

I use on Forerunner 235 and works perfectly, very pleased thank you! Only thing is I like to mix up my circuit/interval training, but I can't figure out how to create and SAVE different circuits of exercises, so that I can quickly choose which circuit I want to do without going through and individually changing each exercise each time I want a change. Is this possible? If not would make a great addition to an already excellent app. Thanks!

2018. ožujka 14 | Verzija WorkItOut v2.3-upd4

Leider funktioniert die App nicht auf vivoactive 3. schient Potenzial zur einer Lieblings-App zu haben. Bitte reparieren

2018. ožujka 09 | Verzija WorkItOut v2.3-upd4

i use vivoactive 3 , its cant work . :(

2018. veljače 27 | Verzija WorkItOut v2.3-upd2

Hello, I installed your App on my garmin 735xt version 4.3 everything works fine but does not save the activities on garmin connect or on the Garmin you have some advice thanks

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