Replenishing your energy stores is an easy way to get the most out of your body while training and racing. We recommend taking a GU Energy Gel or eating a serving of GU Energy Chews every 45 minutes to fuel your muscles and keep you from bonking. When it's time to fuel, you'll get a reminder on your device so you don't have to worry about keeping track of how much you've eaten.</p><p></p><p>About GU Energy Labs</p>
- You can now customize your countdown timer via Garmin Connect Mobile or Garmin Express</p><p>- Your GU Energy Gel count is now saved to your activity to be viewed later</p><p>- Updated to support new devices
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