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WHM breathing


This is tracker app for breathing exercise using Wim Hof Method.</p><p></p><p>⭐️ I'd be grateful if you could take a few moments to leave a review!</p><p></p><p>❤️ The app is 100% FREE, but please consider a small donation to support the development:</p><p></p><p></p><p>You must be already familiar with Wim Hof breathing exercise (that is why you are looking at this app I guess :) ). Here is a link at the official exercise description:</p>


v2.97 (2023/08/31)</p><p>- Added Venu 3 watches</p><p></p><p>v2.93 (2023-06-02):</p><p>Added Epix Pro and Fenix 7 Pro watches</p><p></p><p>v2.92 (2023-05-24)</p><p>Added Approach S70 watches</p><p></p><p>v2.91 (2023/04/17)</p><p>Added Instinct 2X</p><p></p><p>v2.9 (2023/03/13)</p><p>Added FR265 and FR965</p><p></p><p>v2.8 (2022/12/16)</p><p>Added more watch hands animation for Instinct Crossover watch. During the breath holding stages Minute hand shows seconds and Hour hand shows minutes (minutes use hour marks on 0-12 scale).</p>

Informations supplémentaires


Cette application nécessite l'accès aux éléments suivants :

  • Fichiers FIT (enregistrements d'activité)
  • Enregistrer des informations supplémentaires dans les fichiers d'activité
  • Données de capteur (ANT+, fréquence cardiaque, compas)
  • Approach® S62 Approach® S62
  • Approach® S70 (42mm) Approach® S70 (42mm)
  • Approach® S70 (47mm) Approach® S70 (47mm)
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Air X10 D2™ Air X10
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • D2™ Mach 1 D2™ Mach 1
  • Darth Vader™ Darth Vader™
  • Descent™ G1 Descent™ G1, Descent™ G1 Solar
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Descent™ Mk2S Descent™ Mk2S
  • Enduro™ Enduro™
  • Enduro™ 2 Enduro™ 2
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • epix™ Pro (42mm) epix™ Pro (42mm)
  • epix™ Pro (47mm) epix™ Pro (47mm)
  • epix™ Pro (51mm) epix™ Pro (51mm)
  • First Avenger First Avenger
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 255 Music Forerunner® 255 Music
  • Forerunner® 255S Forerunner® 255S
  • Forerunner® 255S Music Forerunner® 255S Music
  • Forerunner® 265 Forerunner® 265
  • Forerunner® 265S Forerunner® 265S
  • Forerunner® 55 Forerunner® 55
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • Forerunner® 965 Forerunner® 965
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Dual Power fēnix® 6 Dual Power
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6 Solar fēnix® 6 Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, quatix® 7
  • fēnix® 7 Pro fēnix® 7 Pro
  • fēnix® 7S fēnix® 7S
  • fēnix® 7S Pro fēnix® 7S Pro
  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
  • fēnix® 7X Pro fēnix® 7X Pro
  • fēnix® Chronos fēnix® Chronos
  • Instinct® 2 Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
  • Instinct® 2S Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
  • Instinct® 2X Instinct® 2X
  • Instinct® Crossover Instinct® Crossover
  • MARQ™ (Gen 2) MARQ™ (Gen 2)
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Aviator (Gen 2) MARQ™ Aviator (Gen 2)
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rey™ Rey™
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • tactix® 7 – AMOLED Edition tactix® 7 – AMOLED Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® 3 Venu® 3
  • Venu® 3S Venu® 3S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. 2 Venu® Sq. 2
  • Venu® Sq. 2 Music Venu® Sq. 2 Music
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
Moyenne des évaluations : (136 évaluations)

Dave Cayouette
13 septembre 2023 | Version 2.97

Super simple and works great. Thanks for taking the time to make this.

23 août 2023 | Version 2.93

Excellent !

Wolfgang Schmid
17 août 2023 | Version 2.93

Great App! Pulsoxy at the end of 1st breathhold triggered by pressing the button would be really great! Backlight goes off contrary to setting (always on). Fenix 7X pro (sapphire solar)

Réponse du développeur
18 août 2023, MobileDriveway

Thanks. On Fenix 7 there seems to be a firmware bug that prevents 3rd party apps from keeping backlight on.

Randy Deaton
10 août 2023 | Version 2.93

Awesome, works perfectly as far as I am concerned. I love how I am able to look at all the data afterward on the Garmin Connect app

4 août 2023 | Version 2.93

Great app, exports to Strava

24 juillet 2023 | Version 2.93

Been using it for a couple of weeks on my VivoActive 3 it's great, just put it on my VivoActive 4 want to pulse ox data. Was using the WimHoff app on Android before but have totally switched to my Garmin and this app.

Raphaël Monnier
21 juillet 2023 | Version 2.93

Seriously the app is so good, if you want to do the WHM then download it!

Chris Curtis
14 juillet 2023 | Version 2.93

Very good app. Intuitive operation once used to Garmin functionality.

Thanh Nguyen
14 juillet 2023 | Version 2.93

Love it

Peter Engelke
11 juillet 2023 | Version 2.93

Thanks, everything is working fine. Very useful app to practice the WHM.

Kai White
7 juillet 2023 | Version 2.93

Excellent app! Exactly what I was hoping for. The only change I would like to see is for the app to count my actual breaths, if that’s even possible. Really glad I can turn on/off vibrations at different points in a round. Simple, clean interface that makes it easy to guide a session and track progress!

Réponse du développeur
7 juillet 2023, MobileDriveway

Thanks. It is impossible for the app to count your actual breaths, at least for now. Maybe in the future Garmin will figure out how to do it.

Andreas Stierli
5 juillet 2023 | Version 2.93

Great App, love it! Is there a possibility to add the oxygen levels to the watch's screen? Would be perfect to monitor the "hypoxia-level" during breath-hold...

Réponse du développeur
6 juillet 2023, MobileDriveway

Thanks. Garmin doesn't update the oxygen level continuosly, so it would be the same value the whole session.

3 juillet 2023 | Version 2.93

Great app! Big thanks you!

Marcin Data
1 juillet 2023 | Version 2.93

A great app, if I had one wish, it would be to add an option to ask if I really want to discard an activity without saving it - it happened to me already like four or five times that I did not save a session by an accident. It would be also great to be able to confirm saving by a button instead of screen.

1 juillet 2023 | Version 2.93

Perfect. Thank you

1 juillet 2023 | Version 2.93


Gerald Branim
27 juin 2023 | Version 2.93

Incredible tool! Use it daily and it works GREAT!

14 juin 2023 | Version 2.93

Great tool to assist with WHM practise. I use this much more frequently than the android app.

12 juin 2023 | Version 2.93

Excellent app! Working really well. Controls, customization etc is on point. The only thing for me is vibration is not working in my Epix Gen 2, not sure why.

Réponse du développeur
13 juin 2023, MobileDriveway

Thanks. Please check your watch settings and enable vibration during activity. After that vibration works perfectly - at least on my Epix2 and 3 other watches ))

Igor Moskalenko
10 juin 2023 | Version 2.93

Special thanks for the Back light always ON. Very useful application!

Réponse du développeur
12 juin 2023, MobileDriveway

With the current Garmin firmware on Fenix 7 the backlight can't be turned on from the app. Hopefully Garmin will fix it in the future updates. Thanks

Fenix Runner
10 juin 2023 | Version 2.93

Amazing app, everything works perfectly! I am delighted every time I use it )). Wim Hof, PLEASE integrate this app into your phone's app!

Mohannad Zahed
7 juin 2023 | Version 2.93

Great App

7 juin 2023 | Version 2.93

Great app! Everything is working as expected :)

Fenix Runner
26 mai 2023 | Version 2.92

Great app for WHM training. Hopefully Wim Hof team can contact the Mobile Driveway developer add this data to their phone app!

Kevin Baggs
19 mai 2023 | Version 2.91

Took a bit of trial and error on a Venu 2 to figure out swipes bs. Buttons. Would be great if there was a choice to not have the activity recorded. As it looks weird on Strava to have a 2 min activity.

Réponse du développeur
20 mai 2023, MobileDriveway

There is already a choice to Discard the session when you exit the app. Thanks