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Real Time Form Coaching by UA MapMyRun


Real-Time Form Coaching is your personal “smart coach”—right on your wrist. The Form Coaching data field will monitor your Cadence during your run, alerting you if you fall outside your ideal range. If you fall outside of your target range, try increasing or decreasing your step rate while maintaining the same pace. After a two-minute warm-up, you’ll receive personalized visual and haptic coaching tips for a more efficient workout. </p>


Real-Time Form Coaching now reacts to hills! We know it’s difficult to focus on maintaining an ideal cadence when running up or down hills, so we’ve tweaked our algorithm to detect elevation grades of 5% or more. When we detect a hill, we’ll suppress the coaching feedback and disable the gauge, so you can focus on conquering that mountain. Once you’re back on flat ground, we’ll turn coaching back on.

Conditions requises

Matériel complémentaire

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Informations supplémentaires


Cette application nécessite l'accès aux éléments suivants :

  • Communications Bluetooth Low Energy
  • Enregistrer des informations supplémentaires dans les fichiers d'activité
  • Position GPS
  • Votre profil sportif Garmin Connect™
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 945 Forerunner® 945
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Moyenne des évaluations : (5 évaluations)

5 août 2021 | Version 1.1

Incredibly useful feature! it works perfectly on my watch! Hopefully, It will help me to increase my productivity significantly! Thank you!

3 août 2021 | Version 1.1

Love getting my shoe data on my Garmin. Now I don’t need to bring my phone with me to make sure I’m in my cadence range or get a map of where I ran when I use my connected shoes.

Kyle Struthers
3 août 2021 | Version 1.1

Easy to use and showed me the cadence I should aim for during my run.