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Intermittent Fasting


A simple and easy to use Connect IQ™ Widget for tracking your Intermittent Fasting.</p><p></p><p>Widget User Manual (PDF):</p><p>Quick Interface Tutorial (Video):</p><p>The widget is FREE, but please support my work, if you take any value from it:</p><p></p><p>• Features:</p><p>Keep track of your fasting progress based on desired fasting interval.</p>


IMPORTANT NOTICE: If you contact the developer with an issue, suggestion or bug, make sure you leave a contact email, else it is not possible to get back to you with feedback on your topic.</p><p>1.15.4 - Minor memory usage optimizations to reduce IQ! errors in lower memory devices </p><p>— Build using latest SDK and optimization settings.</p><p>— Minor code refactor.</p><p>1.15.3 - Fixed issue where Venu SQ 2 build would crash when opening Menu</p>

Informations supplémentaires


Cette application nécessite l'accès aux éléments suivants :

  • S'exécuter en arrière-plan en cas d'inactivité (réduction possible de la durée d'autonomie de la batterie)
  • Envoi/réception d'informations sur Internet
  • Approach® S60 Approach® S60
  • Approach® S62 Approach® S62
  • Captain Marvel Captain Marvel
  • D2™ Air D2™ Air
  • D2™ Air X10 D2™ Air X10
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • D2™ Mach 1 D2™ Mach 1
  • Darth Vader™ Darth Vader™
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Descent™ Mk2S Descent™ Mk2S
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030 Plus Edge® 1030 Plus
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 1040 Edge® 1040
  • Edge® 520 Edge® 520
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 530 Edge® 530
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820
  • Enduro™ Enduro™
  • Enduro™ 2 Enduro™ 2
  • epix™ (Gen 2) epix™ (Gen 2), quatix® 7 – Sapphire Edition
  • First Avenger First Avenger
  • Forerunner® 245 Forerunner® 245
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 255 Forerunner® 255
  • Forerunner® 255 Music Forerunner® 255 Music
  • Forerunner® 255S Forerunner® 255S
  • Forerunner® 255S Music Forerunner® 255S Music
  • Forerunner® 55 Forerunner® 55
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 935 Forerunner® 935
  • Forerunner® 945 Forerunner® 945
  • Forerunner® 945 LTE Forerunner® 945 LTE
  • Forerunner® 955 Forerunner® 955, Forerunner® 955 Solar
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 fēnix® 6
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
  • fēnix® 7 fēnix® 7, quatix® 7
  • fēnix® 7S fēnix® 7S
  • fēnix® 7X fēnix® 7X, quatix® 7X – Solar Edition
  • fēnix® Chronos fēnix® Chronos
  • MARQ™ (Gen 2) MARQ™ (Gen 2)
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Aviator (Gen 2) MARQ™ Aviator (Gen 2)
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Mercedes-Benz Venu® Mercedes-Benz Venu®
  • Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2
  • Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S
  • Montana 700 Montana 700, Montana 700i, Montana 750i
  • Oregon® 7 Series Oregon® 7 Series
  • Rey™ Rey™
  • Rino® 7 Series Rino® 7 Series
  • tactix® 7 tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
  • Venu® Venu®
  • Venu® 2 Venu® 2
  • Venu® 2 Plus Venu® 2 Plus
  • Venu® 2S Venu® 2S
  • Venu® Sq. Venu® Sq.
  • Venu® Sq. 2 Venu® Sq. 2
  • Venu® Sq. 2 Music Venu® Sq. 2 Music
  • Venu® Sq. Music Venu® Sq. Music
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® 4 vívoactive® 4, GarminActive
  • vívoactive® 4S vívoactive® 4S, GarminActive S
  • vívoactive® HR vívoactive® HR
Moyenne des évaluations : (141 évaluations)

Josh V 🇺🇲🏁
24 janvier 2023 | Version 1.15.3

Love the app, only change would be somehow it getting into the connect app.

Danilo Jr
22 janvier 2023 | Version 1.15.3

It's definitely the best here, out of just a few. And it's free, and it's constantly being updated. Cheers to the developer. It's so unfair to rate 1 star for some minor issues, without contacting the dev. Our watches don't have the CPU of a mobile, and the environment to code such apps is much more limited. You designed a nice app! I think, in my opinion, apps here should always take into account battery usage. And this app is light and functional. Of course it could have more features, like automatic start stop, better notifications. But for a watch, it works brilliantly. Thanks!

Derek Vector
19 janvier 2023 | Version 1.15.3

Really useful and well thought out. I’m doing a 14/10 and it’s helping keep track.

Daniel Liedke 🇧🇷
17 janvier 2023 | Version 1.15.3

Great app, thanks a lot! One strange bug that happened in my Fenix 7X was that custom fasting started with 500h and took me time to reduce to my goal

11 janvier 2023 | Version 1.15.3

I use it and like it. Some suggestions: - I often forget to stop fasting period - could be nice to adjust stop time additionally. - notification if I would like to start or stop fasting in defined time would be useful, with possibility to postpone e.g. 30 minutes - notification that I am in half of period was not useful for me (maybe this one could be optional)

9 janvier 2023 | Version 1.15.3

Keep getting IQ! when trying to edit the starting point……

Réponse du développeur
10 janvier 2023, Zunido

Hi Filipe, could you please share more details with me via "contact developer"?

Özgür Turan
7 janvier 2023 | Version 1.15.3

Excellent. Please adapt this app for instinct 2 model.

1 janvier 2023 | Version 1.15.3

Excellent product. Very useful for a newbie at intermittent-fasting. Thanks for sharing this. Great work.

Kevin D
17 décembre 2022 | Version 1.15.3

Thank you for making this.

Amit James
20 novembre 2022 | Version 1.15.3

Excellent way to track of my intermittent fasting routine!

Aleksandar Krsteski
5 novembre 2022 | Version 1.15.3

Very fast response about fixing Venu SQ 2 issue

Ogi Movaza
5 novembre 2022 | Version 1.15.3

Great widget, nice work. 5*

Graham Stenson
31 octobre 2022 | Version 1.15.1

Awesome little app for tracking your intermittent fasting. Responsive dev.

Graham Stenson
24 octobre 2022 | Version 1.14.8

Excellent useful widget. Really easy to use. Love it if it could integrate into Garmin Connect.

Björn H.
17 octobre 2022 | Version 1.14.8

Super App. Vielen Dank dafür.

Daniel Hap
12 octobre 2022 | Version 1.14.8

One of the best widgets on Connect IQ! I have practiced intermittent fasting on and off for several years with periods of discipline followed by falling off the wagon. Having this simple and well-made widget on my wrist with me at all times has made a huge difference! I can't thank the developer enough, I strongly recommend it for anyone inter

Starý Tygr
24 septembre 2022 | Version 1.14.8

Excellent! Thank you!

Ogi Movaza
11 septembre 2022 | Version 1.14.8

Absolutely 5*. Perfect.

Will Tonna
23 août 2022 | Version 1.14.7

Brilliant, been using for over a year and provides everything I need.

Heiki K
22 août 2022 | Version 1.14.7

everything is fine now. App is working on fenex 6 Solar, too. it does, what u need Thank you!! I love it :-)

12 août 2022 | Version 1.14.7

It's pretty decent. You have options. Overall it does what's supposed to do.

Johana Acosta
11 août 2022 | Version 1.14.7

Is pretty good! And easy to use!

28 juillet 2022 | Version 1.14.6

The pefect widget ! Works nicely on my Venu 2S ! Would love to have it integrated in Garmin Connect... Thank you for your work.

Maria Logotheti
24 juillet 2022 | Version 1.14.6

Hello! I have Fenix 6s pro. I have downloaded this widget . It is the only one in for Garmin! but there is no freaking way to start it.. the manual explains it well but it doesn't apply to my watch. Maybe it doesn't work in my watch? Many thanks for your answer

Réponse du développeur
24 juillet 2022, Zunido

Hi Maria, you can enter the widget by pressing the Enter key in the glance view. Then, access the widget's menu by holding Up key. There you should be able to start it, it's the first menu entry) If you can't start it, please contact me (using the contact developer option in Connect IQ) with more details.

Andreas Lindmark
20 juillet 2022 | Version 1.14.6

it's very unclear how to use and to start stop the eating window on a different time than calculated doesn't seem to work.

Réponse du développeur
20 juillet 2022, Zunido

Hi Andreas, feel free to write me with more detail regarding where you're finding difficulties with the widget. The timer you control is the fasting timer, the eating window is calculated from the fasting mode you have set. The functionality and behaviour is further detailed in widget's manual available as a PDF (see the link in the description).