Get back in shape, work-it-out your self using the high intensity interval training (HIIT) principles.</p><p>- no more excuse, do it anywhere, inside your home, or on the go</p><p>- just need your watch.... no fancy gym equipment</p><p>- customize it to fit your own needs.</p><p>.</p><p>HOW IT WORKS?</p><p> - You will do "rounds" of different workout types & alternate between intense bursts of activity and fixed periods of rest recovery. Example: spend 45 seconds doing a workout like "jumping jack", then rest for 15 seconds, then go to the next workout, like "push ups", then rest then the next one...</p>
Users got issues with the new version and also with Garmin firmware updates. Looking on forum, there seem to be a lot of issues with the HR3 Active watch and recent firmware. </p><p>I am trying to identify the root cause as mine FR325 works perfectly. Also when testing on FenixHR3 simulation tool from Garming it also works without issue. Please be patient as this application is done on my free time for free.</p>
Cette application nécessite l'accès aux éléments suivants :
Approach® S60
D2™ Bravo
D2™ Bravo Titanium
D2™ Charlie
D2™ Delta
D2™ Delta PX
D2™ Delta S
Descent™ Mk1
ForeAthlete® 230J
ForeAthlete® 235J
ForeAthlete® 630J
ForeAthlete® 735XTJ
ForeAthlete® 920XTJ
Forerunner® 230
Forerunner® 235
Forerunner® 630
Forerunner® 645
Forerunner® 645 Music
Forerunner® 735XT
Forerunner® 920XT
Forerunner® 935
fēnix® 3, quatix® 3, tactix® Bravo
fēnix® 3 HR
fēnix® 5, quatix® 5
fēnix® 5 Plus
fēnix® 5S
fēnix® 5S Plus
fēnix® 5X, tactix® Charlie
fēnix® 5X Plus
fēnix® Chronos
vívoactive® 3
vívoactive® 3 Mercedes-Benz® Collection
vívoactive® 3 Music
vívoactive® HR
LostinpaceSistah
2 août 2021
I'm sure this would work but I keep getting nothing. just IQ! not exactly what that means. tried closing and I get a completed workout for nothing. Anyone cal explain this to me?
Daniel Östansjö
2 juillet 2021
Fungerar inte på Vivoactive 3 music. Don't work on Vivoactive 3 music.
Rishman
8 janvier 2021
Looks like a good app but doesn't load on the S60 - I get the IC icon with exclamation mark when it loads. Can this be amended please?
Tim
17 novembre 2020
Good idea but on the Vivoactive 3 it stats the jumping jacks & about 30 seconds in it just stops
Omid Amani
25 juin 2020
I like this app. Quickly start the HIIT from your watch of up to 14 different routines that you can modify. I use just 12 and renamed a few. I like that this syncs the workout to Strava but I would like to see that it uploads more information from the workout other than just how many minutes you did. It also auto names the workout in Strava as a run , I know you can edit but would be an improvement if it auto named it workout and also included the details of the individual workouts
Anu
20 juin 2020
Love this app for HIIT--simple and effective. But I have different workouts for each weekday, so it'd be great if I could just make/choose MULTIPLE workout routines.
Ralph Castelberg
27 mai 2020
Loved that App for HIIT Training, on my Fenix 5xplus. Switched now to a Fenix 6x pro solar and can't upload it to the watch :-( Please make it compartible to the Fenix 6x pro
Kalmos Karl
15 avril 2020
It’s a great and simple to use app to perform its own HIIT training. It would be perfect to be able to configure/save several different “profiles” or programs, ie saving different sets of the 15 allowed exercices. Would that be possible in the future? Or maybe it’s possible to install several times the app in order to save different training programs?
Rais Halim
31 mars 2020
Baru try aktiviti sekali..lepas tu jam terus hang.. Maybe x sesuai utk vivoactive 3 element
Brian Kelner
27 février 2020
This does not work on Vivoactive 3. I have modified settings on the Gamin Connect app, but even though I have set up for 3 activities, only one starts and then stops, showing an “!”
Rad
8 janvier 2020
This app is great! Its like having a trainer with me at all times. The best part is it logs the work out!
Nicole89
10 juillet 2019
Ik krijg een error met een uitroepteken op mijn G va 3 M. Dus heb de app weer verwijderd :-(
Jennifer.C
7 juillet 2019
@ChriS thank you so much for your tip. It now works perfectly!! Developers, when this was fixed it would be 5 stars!
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