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Work-It-Out Fitness Interval Training

Description

Get back in shape, work-it-out your self using the high intensity interval training (HIIT) principles.</p><p>- no more excuse, do it anywhere, inside your home, or on the go</p><p>- just need your watch.... no fancy gym equipment</p><p>- customize it to fit your own needs.</p><p>.</p><p>HOW IT WORKS?</p><p> - You will do "rounds" of different workout types & alternate between intense bursts of activity and fixed periods of rest recovery. Example: spend 45 seconds doing a workout like "jumping jack", then rest for 15 seconds, then go to the next workout, like "push ups", then rest then the next one...</p>

Nouveautés

Users got issues with the new version and also with Garmin firmware updates. Looking on forum, there seem to be a lot of issues with the HR3 Active watch and recent firmware. </p><p>I am trying to identify the root cause as mine FR325 works perfectly. Also when testing on FenixHR3 simulation tool from Garming it also works without issue. Please be patient as this application is done on my free time for free.</p>

Informations supplémentaires

Autorisations

Cette application nécessite l'accès aux éléments suivants :

  • Fichiers FIT (enregistrements d'activité)
  • Données de capteur (ANT+, fréquence cardiaque, compas)
  • Approach® S60 Approach® S60
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® HR vívoactive® HR
Moyenne des évaluations : (118 évaluations)

Nicole
10 juillet 2019

Ik krijg een error met een uitroepteken op mijn G va 3 M. Dus heb de app weer verwijderd :-(

Jennifer.C
7 juillet 2019

@ChriS thank you so much for your tip. It now works perfectly!! Developers, when this was fixed it would be 5 stars!

Isabelle Arguin
5 juillet 2019

L'appli plante après quelques secondes seulement, et ça, c'est quand il veut bien démarrer. J'ai désinstallé et réinstallé, sans succès. Vivoactive 3.

Cnixian
4 juin 2019

This is a great app. Works well for my needs over the three years I've used it!

Markus
22 mai 2019

Unfortunately no different times per workout can be configured. Is is not possible to have different times e.g 60 sec for workout1 and 120 sec for workout 2

ChriS
26 avril 2019

I got it work on my vivoacitve3 HR: you have to disable the sound notification, because sound will freeze the app and show the "IQ!"-Error. It would be helpful to allow workout times upwards of 5 seconds, but otherwise excellent work!

Désolé, aucune statistique n'est disponible pour le moment.