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Average Beats per Mile


Since starting aerobic training some months back, I've analysed a lot of data and come up with a metric of "Beats per Mile" to indicated some level of aerobic fitness. It's a bit experimental, </p><p></p><p>but I think it's interesting enough to track.</p><p></p><p>It works like this - if you run an 8 minute mile and your average heart rate is 165bpm, you will be running at 1320 beats per mile (8 x 165 = 1320). If you can achieve the same speed (8 minutes </p>

Información adicional

  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • epix™ epix™
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 920XT Forerunner® 920XT
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® Chronos fēnix® Chronos
Calificación media: (3 calificaciones)

Phil McNally
4 de marzo de 2016 | Versión 1.0.0-upd1

I love using this metric. Unfortunately this app does not work in 6.20 firmware. It does work in 5.20 which I am using after rolling it back. I would like to be able to see this metric for the current moment as well as the average for the activity. Average can easily be calculated back home but having it show as 'current' would allow me to experiment with my running speed and style to find the most efficient way to run achieving the lowest HR per mile. thanks....phil

Дмитрий Максимов
19 de noviembre de 2015 | Versión 1.0.0-upd

The data field started to crash after the last update of the software in my watch. Just a week ago it was all OK, but now it crashes displaying a Connect IQ icon with an exclamation mark instead of data. What should be done to have it repaired?

Angelo Bella
29 de mayo de 2015 | Versión 1.0.0

this is cool, can you alo do the equivalent in Km or BPK?