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EPOC stands for Excess Post-exercise Oxygen Consumption. It is an increase in oxygen uptake above resting levels that occurs during and after exercise.</p><p></p><p>Similar to how a car’s engine remains warm after being turned off, once a workout is over and you are back in your daily routine, your body’s metabolism can continue to burn more calories then when at complete rest. This physiological effect is called Excess Post-exercise Oxygen Consumption, or EPOC.</p>


- V1.04 - 2019-02-06</p><p>* Update Edge 820 display

Información adicional


Esta aplicación requiere acceso a:

  • Registrar información adicional en archivos de actividad
  • Tu perfil de fitness de Garmin Connect™
  • Edge® 1030 Edge® 1030
  • Edge® 1030 Plus Edge® 1030 Plus
  • Edge® 820 Edge® 820
  • Edge® Explore 820 Edge® Explore 820
  • Forerunner® 935 Forerunner® 935
Calificación media: (2 calificaciones)

Bo Willumsen
3 de abril de 2019 | Versión V1.04 - Production

Hi. Have a Garmin Edge 820. Have downloaded this data field and had hoped to see graphic presentation of EPOC in the data reports of Garmin Connect. I don´t see any data. If I can´t find data in Garmin Connect - then where to find a presentation of data?

Respuesta del desarrollador
13 de mayo de 2019, prenard

Hi. Did you use this datafield in one of your data screens ? It is mandatory !

Lo sentimos, aún no hay estadísticas disponibles.