Get street cred for your sweat. The Strava real-time Relative Effort app analyzes your heart rate during a workout and ranks your total activity effort. The deeper you dig and the longer you hold, the higher your Relative Effort.</p><p></p><p>Relative Effort requires a built-in optical heart rate sensor or a paired heart rate monitor. Be sure your Garmin and Strava heart rate zones are the same.</p>
- Computing Relative Effort
Esta aplicación requiere acceso a:
Approach® S60
Approach® S62
Approach® S70 (42mm)
Approach® S70 (47mm)
Captain Marvel
D2™ Air X10
D2™ Bravo
D2™ Bravo Titanium
D2™ Charlie
D2™ Delta
D2™ Delta PX
D2™ Delta S
D2™ Mach 1
Darth Vader™
Descent™ G1, Descent™ G1 Solar
Descent™ Mk1
Descent™ MK2, Descent™MK2i
Descent™ Mk2S
Edge® 1000
Edge® 1030
Edge® 1030 Plus
Edge® 1030, Bontrager
Edge® 1040
Edge® 130
Edge® 130 Plus
Edge® 520
Edge® 520 Plus
Edge® 530
Edge® 540
Edge® 820
Edge® 830
Edge® 840
Edge® Explore
Edge® Explore 1000
Edge® Explore 2
Edge® Explore 820
Enduro™
Enduro™ 2
epix™ (Gen 2), quatix® 7 – Sapphire Edition
epix™ Pro (42mm)
epix™ Pro (47mm)
epix™ Pro (51mm)
First Avenger
ForeAthlete® 230J
ForeAthlete® 235J
ForeAthlete® 630J
ForeAthlete® 735XTJ
ForeAthlete® 920XTJ
Forerunner® 230
Forerunner® 235
Forerunner® 245
Forerunner® 245 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 55
Forerunner® 630
Forerunner® 645
Forerunner® 645 Music
Forerunner® 735XT
Forerunner® 745
Forerunner® 920XT
Forerunner® 935
Forerunner® 945
Forerunner® 945 LTE
Forerunner® 955, Forerunner® 955 Solar
Forerunner® 965
fēnix® 3, quatix® 3, tactix® Bravo
fēnix® 3 HR
fēnix® 5, quatix® 5
fēnix® 5 Plus
fēnix® 5S
fēnix® 5S Plus
fēnix® 5X, tactix® Charlie
fēnix® 5X Plus
fēnix® 6
fēnix® 6 Dual Power
fēnix® 6 Pro, fēnix® 6 Sapphire
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro, fēnix® 6S Sapphire
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballistics
fēnix® 7, quatix® 7
fēnix® 7 Pro
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X, quatix® 7X – Solar Edition
fēnix® 7X Pro
fēnix® Chronos
Instinct® 2, Instinct® 2 - Camo Edition, Instinct® 2 Solar - Tactical Edition, Instinct® 2 Solar - Surf Edition, Instinct® 2 - dēzl™ Edition
Instinct® 2S, Instinct® 2S - Camo Edition, Instinct® 2S Solar - Tactical Edition, Instinct® 2S Solar - Surf Edition, Instinct® 2S - dēzl™ Edition
Instinct® 2X
Instinct® Crossover
MARQ™ (Gen 2)
MARQ™ Adventurer
MARQ™ Athlete
MARQ™ Aviator
MARQ™ Aviator (Gen 2)
MARQ™ Captain, MARQ™ Captain: American Magic Edition
MARQ™ Commander
MARQ™ Driver
MARQ™ Expedition
MARQ™ Golfer
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Montana 700, Montana 700i, Montana 750i
quatix® 6
quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
Rey™
tactix® 7, tactix® 7 – Pro Ballistics Edition, tactix® 7 – Pro Edition
Venu®
Venu® 2
Venu® 2 Plus
Venu® 2S
Venu® Sq.
Venu® Sq. 2
Venu® Sq. 2 Music
Venu® Sq. Music
vívoactive®
vívoactive® 3
vívoactive® 3 Mercedes-Benz® Collection
vívoactive® 3 Music
vívoactive® 4, GarminActive
vívoactive® 4S, GarminActive S
vívoactive® HR
Elmar Annen
26 de mayo de 2023 |
Versión 2.0.25
Werkt mooi, kan automatisch je activiteit online zetten. Werkt goed.
Artur Chmielewski
15 de mayo de 2023 |
Versión 2.0.24
I don't know why the author publishes "updates" since this data field has not been working for several months :( - Version 2.0.24 is also not working, parameters and heart rate thresholds are correctly entered in the application settings. It's a waste of memory space for something that doesn't work.
Michael Ru
13 de mayo de 2023 |
Versión 2.0.24
Always zero. long runs, short runs, exhausting runs, strong runs, never got anything but zero.
Tim Silverline
9 de mayo de 2023 |
Versión 2.0.23
As a previous Wahoo user, I was excited to see this app since Wahoo has this built into their computers and I was used to using it. Unfortunately, it’s wildly inaccurate. On the two rides that I’ve done so far since installing the effort displayed was in the 70s and the actual Strava RE ended up being in the 180s. The other ride showed 47 and Strava gave me 128. Wahoo also wasn’t perfect but usually about 5% off. This seems to be consistently more than 50% off which makes it pretty useless.
Artur Chmielewski
25 de febrero de 2023 |
Versión 2.0.22
Despite the v2.0.22 update of 23.02.2023, the data field still does not display "RE" data. The thresholds in the field settings are correctly entered.
Artur Chmielewski
22 de febrero de 2023 |
Versión 2.0.21
Unfortunately, "Relative effort" has not been working for a long time. Neither in Edge1040 nor in "Forerunner 955".
Lui Mulder
17 de febrero de 2023 |
Versión 2.0.21
I downloaded it, now how do I get it on my Garmin? First timer over here needs help!
Maxxe
4 de febrero de 2023 |
Versión 2.0.21
On my Edge Explore 2 it shows 0 all the time. on bike rides, indoor, outdoor, runs, intense less intense. Zero.
Ad!ãmó Dëmìšə
28 de enero de 2023 |
Versión 2.0.21
good job strava, just make it easier for everyone who isnt great at tweaking apps to suit them. more intuitive pls
Jan D Ayap
13 de noviembre de 2022 |
Versión 2.0.21
SOLUTION! Heart rate zones should be the same on strava website and in-app not in-device. Open up Garmin Express and connect device and open Strava Relative Effort app settings then change hear rate zones. I too got it wrong first. We all do is change heart rate zones of garmin device.
Radomír Staš
31 de octubre de 2022 |
Versión 2.0.21
Data isn´t accurate in cycling activities. HR set same in Strava app and in CIQ app but data is completely different (sometime 2x up, sometime almost true).
Haitham Fallatah
23 de junio de 2022 |
Versión 2.0.18
Latest update fixed the relative effort score. It’s now almost identical to what’s reported on the Strava app. One thing I noticed though is if my watch is paired to an external heart sensor, the score doesn’t work at all.
Folkert Geurink
30 de marzo de 2022 |
Versión 2.0.17
Another update (2.0.17) and still the same bad result, HR zone bar graph shows correct times in proper zones but still an over estimation of more than 100%. I'm done with this app, will remove it now until another developer shows up with a similar app.
Jozef Rucek
13 de marzo de 2022 |
Versión 2.0.16
I think data field is completely ignoring HR settings set by user and using some hardcoded one. I can see that the time spent in different HR zones is not matching the reality and based on this then the RE calculation is wrong..
Folkert Geurink
21 de febrero de 2022 |
Versión 2.0.16
Updated to the newest version. Made a ride. App shows 32, Strava shows 15 after uploading. HR settings correct copied from Strava zones. App still gives a much too high result. I still like the idea of this app but it remains useless for now.
Juan C
15 de febrero de 2022 |
Versión 2.0.16
Finally this last version works good for me. If the garmin shows 125 the strava shows 130,so almost perfect. Maybe tunning on this app config the heart zones will improve. Now I have same values on strava.
Lanoë
12 de febrero de 2022 |
Versión 2.0.16
Doesn't work on m'y vivoactive4. Ne fonctionne pas sur ma vivoactive4
🇸🇰 YuriBS 🇳🇴
7 de febrero de 2022 |
Versión 2.0.16
Jozef Rucek
22 de enero de 2022 |
Versión 2.0.15
I configured the heart zones in Strava portal and Live relative effort settings to the same zones like on garmin. I tested the data field for 2 runs: 1) Data field showed RE 80. Strava portal calculated it to 52. 2) Data field showed RE 165. Strava portal calculated it to 117. Really sad results which are not fitting the real Strava calculation. Please fix it guys!
Data Field