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INTERVALS

Descripción

https://www.facebook.com/notes/dave-brillhart/garmin-data-field-intervals/10156459464742073/</p><p></p><p>This is a powerful data field that helps you track your Interval Workouts. Hit the LAP button to toggle between INTERVAL and RECOVERY. During your interval, you'll see how your power is tracking against your pre-set upper/lower thresholds. You'll see your HR, and distance and time for the interval, as well as your average and current power. And you'll see how much time (percentage) you spent over and under your thresholds. During recovery, you'll see your distance and time and HR and your percent recovery time as compared to your prior interval (some people like to limit recovery time to, say, 50% of their interval time). The little dots represent the overall average power (Orange) and the average power for the prior 3 active intervals (Black).</p>

Novedades

v4.6 - changed the night color to light blue (to match the day color of dark blue)</p><p>v4.4: compiled with the latest SDK</p><p>v4.3: removed support for small memory devices, unfortunately. like the vivoactive, edge 520, base versions of fenix 5/6, etc</p><p>v2.6: added little black rectangles to indicate the last two avg lap power values - so you can compare your current lap to recent laps (intervals, segments)

Información adicional

  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • Descent™ MK2 Descent™ MK2, Descent™MK2i
  • Edge® 1000 Edge® 1000
  • Edge® 1030 Edge® 1030
  • Edge® 1030 Plus Edge® 1030 Plus
  • Edge® 1030, Bontrager Edge® 1030, Bontrager
  • Edge® 520 Plus Edge® 520 Plus
  • Edge® 530 Edge® 530
  • Edge® 820 Edge® 820
  • Edge® 830 Edge® 830
  • Edge® Explore Edge® Explore
  • Edge® Explore 1000 Edge® Explore 1000
  • Edge® Explore 820 Edge® Explore 820
  • Forerunner® 245 Music Forerunner® 245 Music
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 745 Forerunner® 745
  • Forerunner® 945 Forerunner® 945
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® 6 Pro fēnix® 6 Pro, fēnix® 6 Sapphire
  • fēnix® 6 Pro Dual Power fēnix® 6 Pro Dual Power
  • fēnix® 6 Pro Solar fēnix® 6 Pro Solar
  • fēnix® 6S fēnix® 6S
  • fēnix® 6S Dual Power fēnix® 6S Dual Power
  • fēnix® 6S Pro fēnix® 6S Pro, fēnix® 6S Sapphire
  • fēnix® 6S Pro Dual Power fēnix® 6S Pro Dual Power
  • fēnix® 6S Pro Solar fēnix® 6S Pro Solar
  • fēnix® 6S Solar fēnix® 6S Solar
  • fēnix® 6X Pro fēnix® 6X Pro, fēnix® 6X Sapphire, fēnix® 6X Pro Solar, tactix® Delta Sapphire, quatix® 6X Solar, tactix® Delta Solar, tactix® Delta Solar Ballisitcs
  • MARQ™ Adventurer MARQ™ Adventurer
  • MARQ™ Athlete MARQ™ Athlete
  • MARQ™ Aviator MARQ™ Aviator
  • MARQ™ Captain MARQ™ Captain, MARQ™ Captain: American Magic Edition
  • MARQ™ Commander MARQ™ Commander
  • MARQ™ Driver MARQ™ Driver
  • MARQ™ Expedition MARQ™ Expedition
  • MARQ™ Golfer MARQ™ Golfer
  • Oregon® 7 Series Oregon® 7 Series
  • quatix® 6 quatix® 6
  • quatix® 6X quatix® 6X, quatix® 6X Solar, quatix® 6X Dual Power
  • Rino® 7 Series Rino® 7 Series
Calificación media: (3 calificaciones)

Clood
10 de noviembre de 2020 | Versión v4.7

Buonasera Dave, sono Clood ci siamo sentiti per E-mail scrivo per ringraziarti ancora che stai valutando la proposta di aggiungere alcune modifiche che ti ho proposto. Nel darti anticipatamente 5 Stelle mi sono dimenticato di dirti che a parte Edge 530 son anche un possessore di Forerunner 945. Potresti pure aggiungerlo nei dispositivi compatibili? Speranzoso di una tua risposta positiva ti auguro buona serata.

Stanimal
22 de noviembre de 2019 | Versión v2.8

Used for the first time today on Edge 530. Did 6x5min sweet spot training at 88-93% of my FTP, smoothing of 10 sec. Focusing on staying in the right range, by using such a graphic representation, made it more enjoyable than simply staring at a number. Very nice app, thank you!

Yannick Martinez
13 de noviembre de 2019 | Versión v2.1

Max power 300 watts .... :(

Respuesta del desarrollador
15 de noviembre de 2019, DaveBrillhart

Do you really need to crank up the LOWER power bound above 300W? Ok Ok, I'll raise it to 500W. BEAST :-) So update the rating for me.

Lo sentimos, aún no hay estadísticas disponibles.