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InstaHiiT (Gym Strength Cardio HR HIIT App)


High Intensity Interval Training app for Garmin Watches. </p><p></p><p>Track your HIIT Workout performance during Strength Training (Gym Equipment/Weight Lifting), Hiking, Cardio and Sports activities.</p><p></p><p>See your Heart Rate metrics in Color Coded HR Zones based on your Garmin Profile.</p><p></p><p>METRICS:</p><p>Current Heart Rate and percentage.</p><p>Peak - Highest HR measured during the workout and percentage</p>


--Initial Release--

Información adicional


Esta aplicación requiere acceso a:

  • Enviar/recibir datos mediante la radio ANT con sensores de terceros
  • Enviar/recibir información a/desde Internet
  • Archivos FIT (registros de actividad)
  • Registrar información adicional en archivos de actividad
  • Ubicación GPS
  • Datos de sensores (es decir, ANT+, frecuencia cardiaca, brújula)
  • Frecuencia cardiaca, barómetro, temperatura e historial de altitud
  • Registrar datos de sensores de alta resolución en un archivo FIT (puede aumentar drásticamente el tamaño del archivo de registro)
  • Tu perfil de fitness de Garmin Connect™
  • Approach® S60 Approach® S60
  • Forerunner® 935 Forerunner® 935
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
Calificación media: (27 calificaciones)

Anu Lensu
14 de marzo de 2022 | Versión 1.0

Great app. But to get a right HB you'll need to use a heart rate belt. Very common problem with the Garmin watches. Has nothing to do with this app.

20 de mayo de 2021 | Versión 1.0

Great but for a couple of issues: 1 No indication if my chest hrm is paired 2 back/lap button does not function as expected 3 I get prompted to save twice Lap function would be great between sets. It just needs to be a marker not a start stop

Melvin Ventura
26 de enero de 2021 | Versión 1.0

The issues I see in the comments about not showing accurate HR is most likely due to the placement of the watch. You need to have at least two fingers width from your wrist before you put on your watch. In other words you cannot have it resting on top of the wrist bone due to the LED lights used in the optical hr. Now having said that, every now and then I still get low readings even though I have the watch placed correctly and snugly.

Christopher Burks
9 de enero de 2021 | Versión 1.0

Guys if the heart rate is off it is due to Garmin. The watches perform horribly due to wrists bending. It's really dumb and if you harass Garmin they'll send you an external hr monitor. I went from 90 calories burned in a workout to 400 just for using a chest strap.

Jason Spencer
29 de junio de 2020 | Versión 1.0

I downloaded this app with the hope of having a good tracker on my Bootcamp workouts. I was burning 600 - 700 calories in these workouts while I used my Apple Watch. This app showed that I only burned 176 calories in 1hr 3minutes. I get that it is recommended to use a heart rate monitor on the chest but there could be a little better tracking.

Bradley Mejean
1 de febrero de 2020 | Versión 1.0

The display looks nice, but the HR tracking is terrible. I just completed an HIIT workout where this averaged 93bpm and my standard strength tracker averaged 135bpm. I was doing a medicine ball run for 400m when it logged 90bpm and falling so I know it's not my watch. Fix the HR problem and I'll be happy to reinstall. EDIT: On Vivoactive3

Lizelle Van Staden
26 de enero de 2020 | Versión 1.0

When Will it work on Garmin VivoActive4 ?

5 de enero de 2020 | Versión 1.0

Nice app to perform HIIT! Vibration feature is cool to track your HR without keeping an eye on your Garmin.

30 de diciembre de 2019 | Versión 1.0

Would be better if the heart zone colours matched Garmin’s, i.e. grey, blue, green, orange, red. It’s very hard to tell the difference between yellow and orange zones when they are next to each other

Carlos Sanchez
5 de diciembre de 2019 | Versión 1.0

Excelente app para entrenamiento en el Gimnasio...

Daphne Yiu
29 de octubre de 2019 | Versión 1.0

Works great. Would be amazing if it has a timer for my own HIIT workout and vibrate between rest and active time Thanks for the great app

Nate Sammons
10 de septiembre de 2019 | Versión 1.0

Love this app, please update it to work with the Fenix 6 series!

16 de junio de 2019 | Versión 1.0

Excellent app, haven't had issues a couple of other peeps are reporting. HR issues have nothing to do with the app, it's either the watch sensor or a bad strap.

Marc Barendrecht
15 de marzo de 2019 | Versión 1.0

As with other reviews, I really like this app but the HR function is inconsistent during strength mode. Fix that and it would be perfect

Mark Johnstone
12 de marzo de 2019 | Versión 1.0

Find the App really good but the heart rate monitor is very inaccurate and this is frustrating during gym sessions.

Danny Royalty
27 de enero de 2019 | Versión 1.0

Heart Rate monitoring is inconsistent during this app use in comparison to other activity tracking apps. Needs to be more intuitive.

Nate Sammons
13 de enero de 2019 | Versión 1.0

I really like this app -- I use it for my OTF classes and it's been great.

Lukáš Krupička
9 de enero de 2019 | Versión 1.0

I like the app looking and all the info getting during workout. Unfortunately after I saved the workout and exit app it did not get synced to Connect app :( Very disapointed.

28 de noviembre de 2018 | Versión 1.0

I like this app, but I am confused what the difference is between the two timers at the bottom of the screen. I just did a workout a both timers started, but there was a 5 sec offset between the two.

Michelle Naranjo
14 de noviembre de 2018 | Versión 1.0

I tried to use this, but it has too much data displayed on the screen to be useful. During this type of workout, you need to be able to get data at a short glance. You dont have time to figure out which numbers are which. I suggest having 2 or 3 screens istead of 1 and to be able choose the order.