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7-Minute Workout

Descripción

7-Minute Workout application for Garmin watches.</p><p></p><p>This watch application drives you through the execution of 13 exercises described in literature as High-Intensity Circuit Training.</p><p></p><p>Read more in this article from ACSM's Health and Fitness Journal: https://goo.gl/zAnVOP</p><p></p><p>The watch displays a timer for the 30-second exercises followed by 10-second rest period ...

Novedades

v.1.18 - 2017-12-02</p><p></p><p>- Add Italian support, thanks to Raghnor.</p><p>- Add support for Descent™ Mk1.</p><p>- Add temperature for devices with internal sensor.</p><p>- Add a progress dialog on activity save.</p><p>- Fix font size on vívoactive® 3.</p><p></p><p>v.1.17 - 2017-10-05</p><p></p><p>- Fix issue with start/stop activity (vívoactive® 3).</p><p></p><p>v.1.16 - 2017-09-20</p><p...

Información adicional

  • Approach® S60 Approach® S60
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • Descent™ Mk1 Descent™ Mk1
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5
  • fēnix® 5S fēnix® 5S
  • fēnix® 5X fēnix® 5X
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® HR vívoactive® HR
Calificación media: (117 calificaciones)

Alison
27 de abril de 2018

Great app! Just used it for the first time and it worked perfectly. It even saved a workout that was cut off short. 2 comments; 1) I did receive an error on my fenix 5s that the activity failed to upload straight after it was saved, the activity did however synch/upload to my Garmin connect app. 2) is it possible to add an option to modify the exercises? Thanx!

Wildroamer
26 de abril de 2018

Not sure why temp is shown in Celsius, even with Fahrenheit selected I'm settings.

Roy Timmermans
26 de abril de 2018

Liked the workout but eveytime it finishes it says Failed to sync, and my data is gone.

Art Jimson Castro
26 de abril de 2018

Good App. Hopefully update the sets of exercise, a little bit confusing on the sequence display of the set. Willing to pay for it. :) i suggest provide some image or gif of the exercise for better understanding.

Andrew Morris
13 de abril de 2018

Please turn off GPS. Otherwise good app.

Julia
12 de abril de 2018

Won't transfer to my Forerunner 235

Peter Van den Berk
1 de abril de 2018

Good app tx! 1 thing.... Is it possible to deactivated gps while doing 7min workout? Tx

Juan Llauro
30 de marzo de 2018

Just what i needed a simple straight forward excersice routine to incorporate in my cross training sessions

James
30 de marzo de 2018

Worked very well on the Descent MK1 - as others have said it would be good if you could run it multiple times and record as one activity.

Martin D.
20 de marzo de 2018

App is not so bad, but it is not usable for me yet, because (1) it ist in english only (I do not understand most of the exercises based on the strange metaphoric names in englisch) (2) during "rest" period, the name of the previous exercise is shown, instead of the next. So you cannot prepare for the next exercise, you will loose time for that when the exercise has already started.

Oliver
10 de marzo de 2018

Good! Would be even better if you could set the number of repeats for the whole set - for example, if you want to do the whole thing 2 or 3 times as recommended by the research. Currently you have to run the app again each time and it gets recorded as 2 or 3 separate activities.

Lo sentimos, aún no hay estadísticas disponibles.