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JMG-APP Relax & HR Coherence

Description

An application that allows you to relax by lowering your heart rate by defined breathing phases.</p><p>It also makes it possible to check its cardiac coherence, which measures the deviations between each successive frequency.</p><p>The higher the coherence, the more inner calm, the feebler the inner agitation.</p><p>This technique is increasingly used by athletes before a competition or a sporting event in order to be better prepared for it.</p>

What’s New

Version 1.16</p><p>NEW: added the spanish language</p><p>NEW: change the name of the activity in the FIT file to YOGA</p><p>NEW: improved the behavior of the app</p><p>------------------</p><p>Version 1.15</p><p>NEW: compiled with SDK 3.0.8 and compatibility with the new Vivo 3 LTE</p><p>NEW: change menu compatibility for Descent MK1 (menu 1.0 to menu 2.0: you need to update your watch to the latest firmware)</p>

Requirements

Companion Hardware

Get the Hardware

Additional Information

Permissions

This app requires access to:

  • FIT files (activity recordings)
  • Sensor data (i.e., ANT+, heart rate, compass)
  • Approach® S60 Approach® S60
  • D2™ Bravo D2™ Bravo
  • D2™ Bravo Titanium D2™ Bravo Titanium
  • D2™ Charlie D2™ Charlie
  • D2™ Delta D2™ Delta
  • D2™ Delta PX D2™ Delta PX
  • D2™ Delta S D2™ Delta S
  • Descent™ Mk1 Descent™ Mk1
  • epix™ epix™
  • ForeAthlete® 230J ForeAthlete® 230J
  • ForeAthlete® 235J ForeAthlete® 235J
  • ForeAthlete® 630J ForeAthlete® 630J
  • ForeAthlete® 735XTJ ForeAthlete® 735XTJ
  • ForeAthlete® 920XTJ ForeAthlete® 920XTJ
  • Forerunner® 230 Forerunner® 230
  • Forerunner® 235 Forerunner® 235
  • Forerunner® 630 Forerunner® 630
  • Forerunner® 645 Forerunner® 645
  • Forerunner® 645 Music Forerunner® 645 Music
  • Forerunner® 735XT Forerunner® 735XT
  • Forerunner® 920XT Forerunner® 920XT
  • Forerunner® 935 Forerunner® 935
  • fēnix® 3 fēnix® 3, quatix® 3, tactix® Bravo
  • fēnix® 3 HR fēnix® 3 HR
  • fēnix® 5 fēnix® 5, quatix® 5
  • fēnix® 5 Plus fēnix® 5 Plus
  • fēnix® 5S fēnix® 5S
  • fēnix® 5S Plus fēnix® 5S Plus
  • fēnix® 5X fēnix® 5X, tactix® Charlie
  • fēnix® 5X Plus fēnix® 5X Plus
  • fēnix® Chronos fēnix® Chronos
  • vívoactive® vívoactive®
  • vívoactive® 3 vívoactive® 3
  • vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection
  • vívoactive® 3 Music vívoactive® 3 Music
  • vívoactive® HR vívoactive® HR
Average Rating: (12 Ratings)

lcachot
12 March 2019 | Version 1.16

Bonjour, il semble que cela ne marche pas lorsqu'on utilise une ceinture cardio (pour une meilleure précision de la mesure). Serait-ce possible de rajouter cette fonction, à moins que ce soit une erreur de ma part... Merci pour l'appli

Dommanget
03 February 2019 | Version 1.15

Je confirme c'est corrigé. Plus rien à dire et merci pour la correction rapide. Ça mérite une contribution, je fais ça asap ;-) !

Dommanget
02 February 2019 | Version 1.14

Hello, Sur ma forerunner 235 j'ai beau désactiver la vibration ce n'est pas pris en compte, ce qui me gène pour l'exercice. Une idée ? Merci !

Developer Reply
03 February 2019, Surfy66

Bonjour Dommanget et merci pour votre feedback. Cela était dû à un petit bug caché au fin fond du code... mais il est maintenant résolu dans la dernière mise à jour 1.15. Désolé pour ce petit désagrément.

DLLC
31 August 2018 | Version 1.12

C'est une excellente application. Bravo. Malheureusement depuis la dernière mise à jour, je n'ai plus de vibration ou de son à chaque inspiration / expiration sur ma vivoactive 3. Peut-on revenir à la version précédente ?

Developer Reply
01 September 2018, Surfy66

Merci Dllc pour votre commentaire. Cela doit être dû aux paramètres de votre montre ou à un possible dysfonctionnement car je n'ai effectué aucune modification sur ces fonctionnalités, qui fonctionnent par ailleurs très bien sur la gamme Fenix 5, notamment.

Michael
11 December 2017 | Version 1.10

Very useful application!!! Please increase size of percentages numbers and HR on the second screen. Thanks.

Thomas_Jean Jean
12 November 2017 | Version 1.10

Excellent until the latest update. Setting the time per inhalation/exhalation shuts down my fenix 3 HR all the time. The app still works but i cant change the timing.

NickisRunning
27 October 2017 | Version 1.07

Excellent Application! I use it for Shavasana and Nadi Shodhan Pranayama. It helps me because while in deep relaxation my breath tends to become shorter, so it reminds me to keep breathing as deeply as possible. Well done!

Ben
16 October 2017 | Version 1.06

Une super application que j’utilise tous les jours. Félicitation pour le travail effectué!! Est-il envisageable d’integrer Des temps de session plus court (1,2,3 minutes) dans les prochaines mise à jour??

Developer Reply
17 October 2017, Surfy66

Merci bvantilcke pour votre commentaire. Pour des temps de sessions plus courts, oui, c'est possible, et cela sera intégré dans la prochaine mise à jour.

Martin
12 September 2017 | Version 1.05

Great app. I suggest to record an activity as an Yoga type instead of currently used Fitness (shows under Strenght training icon, which is kinda misleading)

Developer Reply
13 September 2017, Surfy66

Thanks Martin for your comment. Yes, it would be better in fact and is already planned; this will be added in the next release.

Wouter
09 September 2017 | Version 1.03-upd

Nice app! Would it be possible to add inhalation and exhale time in seconds in future? I like to inhale 4sec and exhale 6sec for my training. Thanks and keep up the good work!

Developer Reply
10 September 2017, Surfy66

Thanks WouterNo for your comment. Yes, it can be done, and will be added in the next release, soon...

Dalibhoy
22 May 2017 | Version 1.01

Nice app, thank you. Quick tip though, it's 'inhalation', not 'inspiration' (unless that's a deliberate 'trendy' mistake).

Developer Reply
22 May 2017, Surfy66

Thanks for your comment. Yes, a little mistake, I fix this in the next release. Thanks.

Rod R Knight
20 May 2017 | Version 1.01

This is a great app! I suffer from Chronic Migraine Disease for 29 months now. I do yoga breathing exercises when the anxiety from the pain gets bad. This program is a great way to keep track to help bring down your heart rate, it is a great tool for help with concentrating and is good for focusing. Keep up the great work.

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