A Power Meter is required to use this app.</p><p></p><p>This App is designed to guide you through a Moxy 5-1-5 Cycling Assessment. You enter in your estimated FTP in the Menu from the sensor screen. This is the power that you estimate you could maintain for about 1 hour. The app uses that information to calculate the power for each of the 5-1-5 load steps. After you have verified that the sensors are all reading properly, you press start to begin the assessment. The speedometer-like indicator will show if you are going too hard, too easy, or just right. Try to keep the black bar in the green zone, but keep your power smooth and steady and avoid abrupt changes.</p>
Version 2.1 Update - Added support for newer devices
Sorry, no statistics available yet.